# Active Minutes Calculator AI Agent Connect

> Active Minutes Calculator MCP connects your AI client to a metabolic activity engine. It uses MET-based classification to turn any movement into specific active minutes, providing a clear breakdown of moderate and vigorous intensity. Your agent can track weekly progress and adjust intensity thresholds based on your metabolic profile.

## Overview
- **Category:** health
- **Price:** Free
- **Endpoint:** https://edge.vinkius.com/vk_preview_kH4Q3Uz1U6euz5LX5VbfVVr9c5knXfCWcqrszIvA/ai-agent-connect
- **Tags:** met, fitness, health-tracking, metabolic, activity-calculator

## Description

Stop guessing how much your workouts actually count toward your health goals. This MCP gives your AI client a direct line to a metabolic activity engine that uses MET-based classification to quantify movement. Instead of just logging 

## Tools

### calculate_activity_impact
This tool calculates how a specific activity session affects your health metrics. It determines the exact impact of a single workout on your metabolic data.

### get_user_metabolic_profile
This tool provides your agent with the necessary context for your age group. It ensures activity intensity is interpreted correctly for your specific metabolic profile.

### get_weekly_progress
This tool checks your accumulated activity against weekly health guidelines. It tells your agent how much of your goal you have already met.

### search_activity_catalog
This tool lets your agent look up valid activity types. It ensures the inputs you provide to other tools are accurate and recognized by the engine.

## Prompt Examples

**Prompt:** 
```
I just did 30 minutes of running. How many calories did I burn and what is my active minute impact?
```

**Response:** 
```
For 30 minutes of running at your weight, you burned 300 calories and earned 45 active minutes.
```

**Prompt:** 
```
What activities are available in the catalog for strength training?
```

**Response:** 
```
Available strength training activities include weightlifting, resistance bands, and bodyweight exercises.
```

**Prompt:** 
```
How much progress have I made this week if I have 150 moderate minutes and 60 vigorous minutes?
```

**Response:** 
```
You have reached 85% of your weekly health goal.
```

## Capabilities

### MET-based conversion
Your agent converts raw activity data into standardized metabolic active minutes.

### Intensity classification
The MCP breaks down movement into moderate and vigorous intensity levels.

### Goal tracking
Your agent monitors how much of your weekly health guidelines you have completed.

### Age-adjusted thresholds
The engine uses your metabolic profile to adjust how intensity is calculated.

### Activity validation
Your agent checks the catalog to ensure activity names are valid before processing.

## Use Cases

### Automated Workout Logging
Your agent takes a text description of a workout and calculates the metabolic impact immediately.

### Weekly Goal Monitoring
The AI checks your total accumulated minutes to see if you have hit your weekly targets.

### Metabolic Profiling
The agent uses your age to ensure the intensity of your activities is measured accurately.

### Activity Verification
Your agent queries the catalog to make sure a specific exercise is recognized by the engine.

## Benefits

- Converts raw movement into standardized metabolic minutes.
- Adjusts intensity calculations based on user age and metabolic profiles.
- Tracks progress against specific weekly health guidelines.
- Validates activity types through a built-in catalog.

## How It Works

Connecting this MCP to your AI client enables direct metabolic calculations.

1. Connect the MCP to your client like Claude or Cursor via Vinkius.
2. Your agent searches the activity catalog to validate the movement type.
3. The agent pulls your metabolic profile to set the correct intensity context.
4. The engine calculates the calories and active minutes for the session.
5. Your agent updates your weekly progress totals.

## Frequently Asked Questions

**How does this MCP calculate active minutes?**
It uses MET-based classification to convert physical activities into specific counts of moderate and vigorous active minutes.

**Can I use this with Claude or Cursor?**
Yes, you can connect this MCP to any MCP-compatible client including Claude, Cursor, and Windsurf.

**Does the intensity calculation change based on my age?**
Yes, the tool uses a metabolic profile to adjust intensity thresholds based on your age group.

**How do I know if an activity is supported?**
Your agent can use the search activity catalog tool to find valid activity types supported by the engine.

**Can it track my weekly health goals?**
Yes, the tool can check how much of your weekly health guideline has been met based on your accumulated activity.