# Kiteboarding Session Estimator AI Agent Connect

> Predict physiological session limits, rest intervals, and hydration needs for kiteboarders.

## Overview
- **Category:** fitness
- **Price:** Free
- **Endpoint:** https://edge.vinkius.com/vk_preview_wylYJVJV3BHmT2q1ck9swLbSoMcGjWpJP6Uiv3KG/ai-agent-connect
- **Tags:** kiteboarding, physiology, sports-science, weather-analysis, athlete-performance

## Description

This MCP server provides specialized physiological modeling for kiteboarders. It connects AI agents to environmental and personal data to predict session limits. Use `estimate_session_metrics` to get a full profile including expected duration, optimal rest intervals, and hydration needs. You can also use `calculate_fatigue_impact` to assess performance decline, `optimize_kite_selection` to evaluate equipment suitability, and `get_hydration_plan` for specific fluid requirements based on intensity and temperature.

## Tools

### calculate_fatigue_impact
Determines how much the rider's ability to perform will degrade over a specific period given the conditions

### estimate_session_metrics
Provides a complete physiological profile for a planned session, including duration, rest, and hydration

### get_hydration_plan
Calculates specific hydration requirements based on environmental and physiological data

### optimize_kite_selection
Analyzes if the chosen kite size is appropriate for the wind and how it affects the session's physical demand

## Prompt Examples

**Prompt:** 
```
I'm an advanced rider with a fitness level of athlete. The wind is 25 knots, waves are 2 meters, and water is 15 degrees Celsius. I'm using a 12m kite. How long can I session?
```

**Response:** 
```
Based on your profile and the conditions, your expected session duration is 1.5 hours. You should plan for rest intervals every 30 minutes and aim for 1.8 liters of hydration.
```

**Prompt:** 
```
What is the hydration plan for a 2-hour session in 28 degree water with a high intensity score of 8?
```

**Response:** 
```
You will need a total of 2.4 liters of water, with a continuous drinking pattern recommended.
```

**Prompt:** 
```
Is a 7m kite suitable for 15 knots of wind for a skilled rider?
```

**Response:** 
```
The kite suitability score is low. Using a 7m kite in 15 knots will significantly increase your effort multiplier, likely shortening your session duration.
```

## Frequently Asked Questions

**How accurate are the session duration estimates?**
Estimates are based on a fatigue and performance degradation model that accounts for wind speed, wave height, water temperature, and the rider's fitness and skill levels.

**Can I use this to check if my kite is the right size?**
Yes, you can use the `optimize_kite_selection` tool to determine if your chosen kite size is appropriate for the current wind conditions and how it will impact your physical effort.

**Does it account for water temperature?**
Yes, water temperature is a key input for calculating both fatigue rates and hydration needs, as thermal stress significantly impacts physical performance.