# Percussive Therapy Timer AI Agent Connect

> Percussive Therapy Timer MCP calculates the right speed, pressure, and duration for your massage gun sessions. Instead of guessing which setting works for your quads or calves, you can ask your AI client to build a custom recovery schedule based on your specific device RPM and sensitivity levels.

## Overview
- **Category:** health
- **Price:** Free
- **Endpoint:** https://edge.vinkius.com/vk_preview_AJ3yyMAfJ7nDRYrqwkj2XD71pk4DAf56kRYev1d0/ai-agent-connect
- **Tags:** massage, percussion, recovery, muscle, therapy

## Description

Stop guessing which speed setting to use on your massage gun. This MCP takes the guesswork out of muscle recovery by providing specific timing and frequency recommendations. You can tell your AI client exactly what device you own and how sensitive your muscles are, and it will tell you how long to treat each area and at what speed. Whether you are looking for deep tissue work or just quick maintenance, the tool provides data-driven schedules to ensure you aren't overworking a muscle or under-treating a tight spot. It works by matching your specific device range and sensitivity profile against established recovery guidelines for different muscle groups.

## Tools

### calculate_area_duration
This tool determines exactly how many seconds you should spend treating a specific muscle.

### get_session_plan
Use this to generate a full, organized schedule for your entire percussion massage session.

### get_speed_recommendation
This tool finds the best frequency for your specific device based on your goals and sensitivity.

### validate_muscle_group
This tool checks if the muscle group you want to treat is supported by the current guidelines.

## Prompt Examples

**Prompt:** 
```
Plan a recovery session for my glutes and calves. My device goes from 1200 to 3200 RPM, and I have medium sensitivity.
```

**Response:** 
```
For the glutes, use 1800 RPM for 90 seconds. For the calves, use 1600 RPM for 60 seconds. Total session time is 2.5 minutes.
```

**Prompt:** 
```
What is the best speed for deep tissue work on my quads if I have low sensitivity? My device range is 1000-3000 RPM.
```

**Response:** 
```
The recommended speed for deep tissue work on your quads with low sensitivity is 2400 RPM.
```

**Prompt:** 
```
How long should I treat my hamstrings for a maintenance goal?
```

**Response:** 
```
You should treat your hamstrings for 75 seconds for a maintenance goal.
```

## Capabilities

### Custom Speed Mapping
The AI uses your specific device RPM range to suggest exact settings.

### Sensitivity Adjustment
Your agent adjusts recommendations based on whether you have high or low muscle sensitivity.

### Muscle-Specific Timing
The AI calculates individual durations for different muscle groups to prevent over-treatment.

### Full Session Scheduling
Your AI client can build a complete step-by-step plan for your entire recovery routine.

## Use Cases

### Post-Workout Recovery
Ask your AI to plan a session for your legs after a heavy running workout.

### Deep Tissue Work
Get specific speed recommendations for targeting deep muscle layers when you have low sensitivity.

### Daily Maintenance
Use the tool to find quick, short durations for maintaining muscle health.

### Device Optimization
Input your specific RPM range to ensure the suggestions actually work with your hardware.

## Benefits

- Eliminates guesswork by providing specific RPM settings for your exact device.
- Prevents over-treatment by calculating precise second-by-second durations.
- Tailors recovery protocols to your individual muscle sensitivity levels.

## How It Works

Connecting this MCP to your AI client gives you immediate access to specialized recovery data.

1. Connect the MCP to your client like Claude or Cursor via Vinkius.
2. Tell your AI client your device's RPM range and your sensitivity level.
3. Specify which muscle groups you want to treat.
4. Receive a detailed plan with exact speeds and durations for each area.

## Frequently Asked Questions

**How do I use this with my massage gun?**
You tell your AI client your device's RPM range and your sensitivity, then follow the specific speed and duration instructions it provides.

**Can I use this for any massage gun?**
Yes, as long as you provide the RPM range of your specific device, the MCP will tailor its recommendations to your hardware.

**What AI clients can I use this with?**
You can use this MCP with any compatible client, including Claude, Cursor, and Windsurf.

**Does it account for muscle sensitivity?**
Yes, the tool uses your sensitivity profile to determine the appropriate speed and pressure levels.

**Can it plan a whole session at once?**
Yes, you can use the session planning tool to get a complete schedule for multiple muscle groups in one go.