# Running Pace & Split Calculator AI Agent Connect

> Generate precise running pace schedules and cumulative time markers.

## Overview
- **Category:** utilities
- **Price:** Free
- **Endpoint:** https://edge.vinkius.com/vk_preview_hdzR3cdP2M06RBufMKCMNpIMD3phXoaOppbDW0UE/ai-agent-connect
- **Tags:** running, pace, marathon, training, splits

## Description

This MCP server provides deterministic tools for runners to plan their races. Use `generate_split_plan` to create a full schedule of paces and cumulative time markers for any distance. You can also use `project_finish_time` to estimate your final time based on your current pace, or `validate_pace_integrity` to ensure your split data matches your target goal.

## Tools

### generate_split_plan
Calculates a full schedule of paces and cumulative times to meet a specific target

### project_finish_time
Predicts the end time based on a runner's current performance

### validate_pace_integrity
Verifies if a set of splits actually results in the target time

## Prompt Examples

**Prompt:** 
```
Generate a split plan for a 10km run with a target time of 00:50:00 and 1km splits.
```

**Response:** 
```
Here is your 10km split plan for a 50-minute target: 1km: 05:00 (00:05:00), 2km: 05:00 (00:10:00), 3km: 05:00 (00:15:00), 4km: 05:00 (00:20:00), 5km: 05:00 (00:25:00), 6km: 05:00 (00:30:00), 7km: 05:00 (00:35:00), 8km: 05:00 (00:40:00), 9km: 05:00 (00:45:00), 10km: 05:00 (00:50:00).
```

**Prompt:** 
```
I have run 5km at a pace of 05:30. I have 5km left. What is my projected finish time?
```

**Response:** 
```
Your projected total time is 00:55:00.
```

**Prompt:** 
```
Check if these splits are correct for a 00:40:00 target: [{"splitPace": "08:00"}, {"splitPace": "08:00"}, {"splitPace": "08:00"}, {"splitPace": "08:00"}, {"splitPace": "08:00"}]
```

**Response:** 
```
Yes, the splits are consistent with the target time.
```

## Frequently Asked Questions

**How do I create a race plan?**
Use the `generate_split_plan` tool by providing your total distance, target time, and desired split interval.

**Can I predict my finish time?**
Yes, use `project_finish_time` with your current distance, remaining distance, and current pace.

**Does it support both kilometers and miles?**
Yes, all tools support both 'km' and 'miles' units.