# Sleep Deprivation Resistance Calculator AI Agent Connect

> Calculates physiological insulin resistance and glucose management adjustments based on sleep deficit.

## Overview
- **Category:** health
- **Price:** Free
- **Endpoint:** https://edge.vinkius.com/vk_preview_inefl1UmXV7eZ4QZxBM2RMrFpvcorC63mYPqPChb/ai-agent-connect
- **Tags:** insulin, glucose, sleep, metabolism, diabetes

## Description

This MCP server provides deterministic tools to model the metabolic impact of sleep deprivation. By analyzing sleep duration against an 8-hour target, it calculates the resulting insulin resistance multiplier and provides adjusted `calculate_metabolic_impact` parameters, including adjusted Insulin Sensitivity Factor (ISF) and Insulin-to-Carbohydrate Ratio (ICR). It helps users predict blood glucose elevations and receive recovery recommendations to manage metabolic stress.

## Tools

### calculate_metabolic_impact


### get_metabolic_baseline_constants


### validate_input_parameters


## Prompt Examples

**Prompt:** 
```
I only slept 5 hours last night. My baseline ISF is 50 and my ICR is 10. What is my metabolic impact?
```

**Response:** 
```
Your sleep deficit is 3 hours. This results in a resistance multiplier of 1.45. Your adjusted ISF is 34.48 and your adjusted ICR is 6.90. You should expect a blood glucose elevation of approximately 30 mg/dL. Recommendation: Avoid high-carb breakfast, expect higher fasting BG.
```

**Prompt:** 
```
What are the baseline constants used for these metabolic calculations?
```

**Response:** 
```
The target sleep duration is 8 hours, the resistance threshold is 7 hours, the hourly resistance penalty is 15%, and the expected hourly blood glucose rise is 10 mg/dL.
```

**Prompt:** 
```
Check if a sleep duration of 26 hours is valid.
```

**Response:** 
```
No, a sleep duration of 26 hours is outside the valid physiological range for this tool.
```

## Frequently Asked Questions

**How does sleep deprivation affect my insulin sensitivity?**
Sleep deprivation increases cortisol and disrupts growth hormone, which raises insulin resistance. You can use `calculate_metabolic_impact` to see how your specific sleep deficit changes your insulin needs.

**What is the target sleep duration for this model?**
The model uses an 8-hour sleep target to determine the sleep deficit and subsequent metabolic resistance.

**Can I validate my insulin parameters before calculating impact?**
Yes, you can use the `validate_input_parameters` tool to ensure your sleep and insulin metrics are within physiologically plausible ranges.