# Splitboard Touring Efficiency AI Agent Connect

> Calculate touring time, calories burned, and optimal pacing for splitboard backcountry trips.

## Overview
- **Category:** fitness
- **Price:** Free
- **Endpoint:** https://edge.vinkius.com/vk_preview_ZA7JcVoC0lszdk02QAciEFcTzlpMj2fBnccF6mNx/ai-agent-connect
- **Tags:** splitboarding, backcountry, mountain, touring, fitness-tracking

## Description

This MCP server provides precise calculations for splitboard backcountry touring. It accounts for vertical gain, distance, pack weight, and snow conditions to estimate time to destination, total energy expenditure, and recommended movement speeds. Use `get_touring_time` to plan your schedule, `calculate_calories_burned` to manage nutrition, and `recommend_pace` to maintain a sustainable effort level based on terrain and snow resistance.

## Tools

### get_efficiency_metrics
Get efficiency metrics for the environment

### calculate_calories_burned
Calculate total calories burned during the tour

### get_touring_time
Calculate estimated touring time including breaks

### recommend_pace
Recommend an optimal pace for the tour

## Prompt Examples

**Prompt:** 
```
How long will it take to climb 500m with 3km distance in powder at a 2km/h pace?
```

**Response:** 
```
It will take approximately 2 hours and 15 minutes, including a 15-minute break.
```

**Prompt:** 
```
How many calories will I burn on a 10km tour with 800m gain and a 5kg pack in firm snow?
```

**Response:** 
```
You will burn approximately 1,250 calories during this tour.
```

**Prompt:** 
```
What is a good pace for a 15km tour with 1000m gain and a 10kg pack in crusty snow?
```

**Response:** 
```
A recommended pace is 2.5 km/h, which is classified as a Moderate intensity level.
```

## Frequently Asked Questions

**How does snow condition affect the results?**
Snow condition acts as a multiplier for energy expenditure and time. For example, `powder` or `slush` increases resistance, which `get_touring_time` and `calculate_calories_burned` use to adjust for higher effort.

**Can I use this to plan my nutrition?**
Yes. By using `calculate_calories_burned`, you can estimate the total metabolic cost of your tour to better plan your caloric intake.

**How is the recommended pace determined?**
The `recommend_pace` tool balances your target speed against the estimated energy cost, considering your pack weight and the difficulty of the snow conditions.