# White Noise Sleep Planner AI Agent Connect

> Optimizes white noise volume, duration, and sound type for better sleep.

## Overview
- **Category:** productivity
- **Price:** Free
- **Endpoint:** https://edge.vinkius.com/vk_preview_4s5SwIvCbPZmboOjC5HcyBpg6fwsi69hWocfazEl/ai-agent-connect
- **Tags:** sleep, white-noise, sound-masking, wellness, audio

## Description

This MCP server helps you plan your sleep environment using sound masking principles. It calculates the ideal volume and sound type to mask disturbances, creates duration schedules with fade-out plans, and provides weaning strategies to prevent sudden silence. You can use `get_masking_parameters` to find the best sound for your environment, `get_duration_schedule` for timing, `get_weaning_strategy` for volume reduction, and `get_device_optimization` to adjust settings for your specific hardware.

## Tools

### get_device_optimization
Adjusts recommendations based on the technical limitations of the playback hardware

### get_duration_schedule
Calculates how long the noise should play and how it should fade

### get_masking_parameters
Determines the ideal volume and sound type to mask the current environment

### get_weaning_strategy
Provides a step-by-step plan for reducing volume to prevent sudden silence

## Prompt Examples

**Prompt:** 
```
I live in a noisy city and have high sensitivity to sound. What white noise settings should I use on my smartphone?
```

**Response:** 
```
For a noisy city environment and high sensitivity using a smartphone, you should use Brown noise at a volume of 55dB. Since smartphones have limited low-frequency response, it is recommended to increase the volume slightly to compensate.
```

**Prompt:** 
```
Plan a 7-hour sleep schedule with a fade-out.
```

**Response:** 
```
For a 420-minute sleep duration, the noise should play for the full duration, with the fade-out starting at minute 315 and lasting for 105 minutes.
```

**Prompt:** 
```
How can I gradually reduce the volume of my white noise?
```

**Response:** 
```
To reduce volume from 60dB in 3 steps, you should follow this plan: Step 1: 45dB, Step 2: 30dB, Step 3: 15dB.
```

## Frequently Asked Questions

**How do I know which sound type to use?**
You can use the `get_masking_parameters` tool. It analyzes your noise environment and sensitivity to recommend white, pink, or brown noise.

**Can I optimize settings for my smartphone?**
Yes, the `get_device_optimization` tool provides specific adjustments for smartphones, dedicated machines, or speakers.

**What is a weaning strategy?**
A weaning strategy, provided by `get_weaning_strategy`, is a gradual volume reduction plan that prevents sudden silence from waking you up.
