# YMovE Fitness MCP for AI Agents AI Agent Connect

> YMovE Fitness MCP. Turn your AI agent into a personal trainer and nutritionist. It pulls from a huge database of exercises and foods to build custom workouts, multi-week training programs, and calorie-accurate meal plans. Use it to get precise nutrition data or find specific recipes tailored to your diet. It's the professional way to get real results.

## Overview
- **Category:** productivity
- **Price:** Free
- **Endpoint:** https://edge.vinkius.com/undefined/ai-agent-connect
- **Tags:** workout-generator, meal-planning, fitness-tracking, health-data, exercise-database, wellness-coaching

## Description

YMovE Fitness is an Connector that turns your AI agent into a personal trainer and nutritionist. You want your AI to actually know what it's talking about when it gives you a workout or tells you what to eat. Instead of the agent guessing at healthy meals or suggesting exercises you don't have equipment for, this Connector connects it to a professional fitness and nutrition database. You can have your agent build a full training block for hypertrophy or a specific meal plan that hits exact macro targets without doing the math yourself. It handles the heavy lifting of looking up nutritional values for specific brands or finding recipes that fit your keto or vegan requirements. It's like giving your AI a backstage pass to a pro trainer's playbook. When you use it through the Vinkius catalog, you're getting a reliable source of truth for fitness data that actually works for your goals.

## Tools

### search_foods
Use search_foods to search for nutritional values of various foods using keywords. This makes it easy to find the data you need for your nutrition tracking.

### search_recipes
Use search_recipes to find recipes that match your specific diet constraints like vegan or keto. This helps you find meals that actually fit your lifestyle and goals.

### generate_meal_plan
Use generate_meal_plan to build a daily meal plan that hits your exact calorie and macro targets. This takes the guesswork out of your daily nutrition planning.

### generate_program
Use generate_program to create a multi-week training program tailored to goals like weight loss or hypertrophy. This allows for long-term planning without the manual work.

### generate_workout
Use generate_workout to create a custom single-session workout based on your current goals and available equipment. This helps you get a tailored routine without having to plan it yourself.

### get_exercise_details
Use get_exercise_details to get full instructions and target muscle info for a specific exercise. This gives you the exact guidance you need to perform movements safely.

### get_food_by_barcode
Use get_food_by_barcode to look up nutrition facts for any product by scanning or entering its UPC or EAN barcode. This helps you track your daily intake accurately without manual searching.

### get_food_details
Use get_food_details to pull a complete nutritional breakdown for a specific food item to check its macros. This is perfect for tracking precise nutrition for your daily meals.

### get_recipe_details
Use get_recipe_details to get the full list of ingredients and step-by-step instructions for a specific recipe. This ensures you have everything you need to cook a meal perfectly.

### list_exercise_types
Use list_exercise_types to see all available categories like strength, cardio, or stretching to guide your workout. This helps you diversify your training routine effectively.

### list_muscle_groups
Use list_muscle_groups to view a list of all muscle groups to help target specific areas of your body. This is great for designing balanced full-body routines.

### search_exercises
Use search_exercises to find specific exercises in the database to get their IDs for more detailed instructions. This is the first step to building a customized workout plan.

## Prompt Examples

**Prompt:** 
```
I need a 45-minute full body workout using only kettlebells.
```

**Response:** 
```
### 45-Minute Kettlebell Full Body Workout

Here is a routine designed to hit all major muscle groups using only a kettlebell:

| Exercise | Sets | Reps | Focus |
| :--- | :--- | :--- | :--- |
| **Kettlebell Swings** | 4 | 15 | Posterior Chain |
| **Goblet Squats** | 3 | 12 | Quads & Glutes |
| **Overhead Press** | 3 | 10 | Shoulders |
| **Bent Over Rows** | 3 | 12 | Back |

Would you like me to pull up the specific instructions for any of these movements?
```

**Prompt:** 
```
Give me a 1,800 calorie vegan meal plan for today.
```

**Response:** 
```
### 1,800 Calorie Vegan Day Plan

I've put together a balanced vegan day hitting your target:

*   **Breakfast**: Tofu Scramble with Spinach (400 kcal)
*   **Lunch**: Quinoa and Chickpea Salad (600 kcal)
*   **Dinner**: Lentil Curry with Brown Rice (600 kcal)
*   **Snack**: Apple with Almond Butter (200 kcal)

**Daily Totals:**
*   **Calories**: 1,800
*   **Protein**: 85g
*   **Carbs**: 210g
*   **Fat**: 65g

Would you like the full recipe details for the Lentil Curry?
```

**Prompt:** 
```
What are the macros for a standard protein bar?
```

**Response:** 
```
Based on the nutrition database, a standard protein bar typically contains:

*   **Calories**: 210 kcal
*   **Protein**: 20g
*   **Carbohydrates**: 15g
*   **Fat**: 7g

*Note: These values can vary slightly by brand. Would you like me to look up a specific brand's barcode for you?*
```

## Capabilities

### Create custom single-session workouts
Your agent builds a specific routine based on your goals and available equipment.

### Build multi-week fitness programs
Generate long-term training blocks for goals like hypertrophy or weight loss.

### Look up detailed exercise instructions
Access specific details and target muscle info for hundreds of different exercises.

### Generate calorie-specific meal plans
Create full daily meal plans that hit exact calorie and macro targets.

### Scan food barcodes for nutrition
Get nutritional data for branded products by entering their UPC or EAN barcode.

### Search recipes by diet type
Find recipes filtered by dietary constraints like keto, vegan, or calorie limits.

## Use Cases

### The Gym Newbie
A user wants a 30-minute dumbbell-only workout. They ask the agent, and it uses generate_workout to build a plan.

### The Keto Dieter
Someone needs a 2000 calorie keto day. The agent uses generate_meal_plan and search_recipes to find the right food.

### The Busy Trainer
A trainer needs a 12-week weight loss plan for a client. They use generate_program to get a baseline in seconds.

### The Nutrition Nerd
Someone wants to know the macros of a specific snack. The agent uses get_food_by_barcode to give them the exact numbers.

## Benefits

- Get accurate macro counts for meals using generate_meal_plan so you never have to guess your calories again.
- Build multi-week training blocks for specific goals like hypertrophy using generate_program instead of making them up.
- Access a massive exercise library with search_exercises to find the right movements for your specific equipment.
- Quickly identify nutrition for branded products using get_food_by_barcode to keep your diet on track.
- Find recipes that actually fit your lifestyle with search_recipes filtered by keto, vegan, or calorie limits.

## How It Works

The bottom line is you get professional-grade fitness plans without the manual research.

1. Connect your YMovE API key from the developer dashboard to the Connector.
2. Ask your agent to build a specific routine or meal plan.
3. Get back a structured plan with exact reps, sets, and caloric breakdowns.

## Frequently Asked Questions

**Can the YMovE Fitness MCP create full training plans for me?**
Yes, it can generate multi-week training programs tailored to specific goals like weight loss, hypertrophy, or general strength.

**How does YMovE Fitness MCP help with my calorie counting?**
It generates daily meal plans that hit your exact calorie and macro targets, taking the math out of your nutrition planning.

**Can I use YMovE Fitness MCP to find specific keto recipes?**
Absolutely. You can search for recipes filtered by specific diet constraints like keto, vegan, or calorie limits.

**Does the YMovE Fitness MCP support barcode scanning for food?**
Yes, it can look up detailed nutritional breakdowns for branded products using their UPC or EAN barcode.

**Can I use YMovE Fitness MCP to build a workout for specific equipment?**
Yes, it can generate custom single-session workouts based on the specific equipment you have available at home or the gym.

**Is the YMovE Fitness MCP good for personal trainers?**
It's a great tool for trainers to rapidly prototype and generate baseline training programs and diets for their clients.

**Are the exercise videos permanent or temporary?**
The video and thumbnail URLs returned by the API are pre-signed links that expire after 48 hours. If you are developing an app, you should not cache these URLs; instead, refetch the exercise details when displaying them.

**Can I generate a full weekly workout program?**
Yes! Use the `generate_program` tool. You can specify your primary goal (like hypertrophy), the number of weeks, the equipment you have available, and how many days per week you plan to train. The agent will return a complete, day-by-day split.

**How does the meal plan generator work?**
The `generate_meal_plan` tool uses a mathematical algorithm to select balanced recipes from the database (breakfast, lunch, dinner, snacks) that collectively hit your precise target calories and follow specific constraints like vegan or paleo.