Verbinden Sie Circadian REM Sleep Cycle Optimiz mit Ihrer KI

• 01 / 03Schlafzeiten berechnen
• 02 / 03Energie-Spitzen analysieren
• 03 / 03Schlafschuld planen

Schnellster Tag

733ms

Langsamster Tag

1193ms

14-Tage-Trend

Verlangsamend+23%

Circadian REM Sleep Cycle Optimizer Connector

Alles bereit. Wählen Sie Ihren MCP-Client und folgen Sie den Einrichtungsschritten.

Connector-Linkhttps://edge.vinkius.com/vk_preview_KGhxOK9kFLPo8RGGxcY7WLw0NPalTYtfdOX7H0vp/mcpKopieren

Claude Desktop

Folgen Sie den Schritten unten, um sich in Sekunden zu verbinden.

1. 1In Claude Desktop, open Settings → Connectors.
2. 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
3. 3Click Add and start a new chat — Circadian REM Sleep Cycle Optimizer capabilities are ready to use.

Konfiguration · claude_desktop_config.jsonKopieren

{
  "mcpServers": {
    "circadian-rem-sleep-cycle-optimizer-mcp": {
      "url": "https://edge.vinkius.com/vk_preview_KGhxOK9kFLPo8RGGxcY7WLw0NPalTYtfdOX7H0vp/mcp"
    }
  }
}

• Claude
• ChatGPT
• Cursor
• VS Code
• Windsurf
• Claude Code
• JetBrains
• Cline

Schritt-für-Schritt-Anleitungen für jeden Client finden Sie im Guide. Verbinden

Geführte Einrichtung für Claude? Circadian REM Sleep Cycle Optimizer in Claude und anderen KI-Tools einrichten

Alle KI-Clients ansehen, mit denen dieser Connector funktioniert ↑

• 01

  Biohacker

  Nutzer, die ihren Körper und Rhythmus durch präzise Daten optimieren.

• 02

  Leistungsorientierte Professionals

  Menschen mit unregelmäßigen Arbeitszeiten, die ihre Wachphasen gezielt steuern müssen.

• 03

  Health-Tech Entwickler

  Entwickler, die biologische Chronobiologie in KI-gestützte Workflows integrieren.

• 01

  How does this MCP differ from a standard alarm clock?

  Standard alarms just wake you up at a set time. This MCP calculates the best time to sleep so you wake up during a light sleep phase rather than deep REM.

• 02

  What is sleep latency?

  Sleep latency is the amount of time it takes you to actually fall asleep once you get into bed. This MCP includes this buffer in its calculations.

• 03

  Can I use this with Claude?

  Yes, you can connect this MCP to any compatible client including Claude, Cursor, and Windsurf through the Vinkius platform.

• 04

  Does it account for different sleep needs?

  The capability uses 90-minute REM cycles to calculate windows for 3 to 6 cycles, allowing you to choose your preferred sleep duration.

• 05

  How do I manage sleep debt?

  You can use the calculate_sleep_debt capability by providing your required sleep hours and your actual sleep history.

• 06

  What is the 90-minute REM rule?

  Human sleep cycles last approximately 90 minutes. Waking up in the middle of a deep REM phase causes 'sleep inertia' (grogginess). This algorithm targets wake-up times strictly at the end of a cycle, meaning sleeping 7.5 hours (5 cycles) often feels more refreshing than sleeping 8 hours.

• 07

  Why use an MCP for sleep math?

  Because calculating multiple backward chronobiological subtraction paths in base-60 time causes frequent LLM errors. By offloading it to this deterministic timeline engine, the calculations are mathematically flawless.

• 08

  Does it account for the time it takes to fall asleep?

  Yes. The algorithm incorporates a 'fallAsleepBufferMinutes' parameter (which defaults to 15 minutes). If you need to wake up at 07:00, the 5-cycle target recommends getting into bed at 23:15, allowing exactly 15 minutes to fall asleep before the cycles commence.

• 

  Exercise & Sleep Timing Optimizer KI-Connector

  Aligns physical activity with circadian rhythms to maximize sleep quality.

  Ansehen
• 

  Circadian Rhythm Aligner KI-Connector

  Gradually shift your feeding window to match new sleep patterns without metabolic shock.

  Ansehen
• 

  Shift Work Sleep Optimizer KI-Connector

  Optimize sleep, light exposure, and caffeine timing for shift workers.

  Ansehen
• 

  Sleep Cycle Calculator KI-Connector

  Calculate optimal bedtimes and sleep stage distributions using 90-minute circadian cycles.

  Ansehen

Vorschläge

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