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Connect Break Reminder Schedule to ChatGPT and Claude

Set it up once and it works in ChatGPT, Claude, Cursor, and any other client you love. It all runs safely in the background, so you can relax and focus on what really matters. Get precise timestamps for your breaks and focus sessions.

Ask AI about this Connector

Developed, maintained, and hosted by Vinkius.

MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED

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Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.

ChatGPTClaudeCursorPerplexityGeminiMicrosoft CopilotRaycastMeta AI

Your AI does the work. We keep it safe and sound.

No other AI tool gives you this. Your workflow runs in the client you already love, your account stays protected, and you decide what the agent can and cannot do. It is the whole reason to make the switch.

Each Connector lives inside our infrastructure, the same place where your workflow runs. The three things below are already part of it, working quietly in the background so you never have to think about them. Nothing to add, nothing to set up, nothing to worry about.

A futuristic MCP client docking bay
V8 Isolate01

Each Connector runs inside its own sealed environment.

Each Connector runs inside its own sealed V8 runtime — no access to your files, your system, or other servers. A Connector never sees past its own request.

Kill Switch02

One switch stops every agent. Instantly.

One action deactivates every Connector, revokes every token, and ends every session at once. AI Governance keeps the record.

FinOps per User03

Spending limits that pause instead of surprise.

Every user keeps their own connections and credentials, isolated from everyone else. Anything that would cross your spending limit is held for your approval, not billed.

Three controls, built into the layer your AI connects through.

Curated set · 4 capabilities

We ship only the actions that matter.

Capability set01 / 01

01-04

4 capabilities in this set.

Part of 4 available through Break Reminder Schedule.

  1. 01

    Get break density

    This capability checks your work-to-rest ratio. It helps you see if you're scheduling too much work without enough recovery time.

  2. 02

    Get break schedule

    This capability provides specific timestamps for your breaks. It calculates exactly when to stop working based on your focus intervals and interruptions.

  3. 03

    Validate work window

    This capability verifies that your planned work hours and meetings are logically consistent. It catches scheduling conflicts before you start your day.

  4. 04

    Calculate focus capacity

    This capability determines how many full focus intervals you can actually complete within a given timeframe.

Real work

What teams actually run

01

Managing Meeting-Heavy Days

The AI fits focus intervals into the gaps between your scheduled calls.

02

Preventing Burnout

You check your break density to ensure you aren't working too long without a break.

03

Daily Planning

You provide your start and end times to get a full day's break schedule instantly.

04

Capacity Estimation

You determine exactly how much work you can finish before a specific deadline.

One connector, every AI

Break Reminder Schedule works with the most popular AI clients.

These are the most popular clients, each with a step-by-step guide: one link, set up once, with governance and visibility built in. And because everything runs on the MCP standard, the same connection also works in any other compatible client — nothing to rebuild.

ClaudeClaudeChatGPTChatGPTGeminiGeminiPerplexityPerplexityGrokGrokMicrosoft CopilotMicrosoft CopilotCursorCursorVS CodeVS CodeWindsurfWindsurfJetBrainsJetBrainsClineClineLangChainLangChainVercel AI SDKVercel AI SDKLovableLovableZ.aiZ.aiRaycastRaycastQwen CodeQwen CodeKimi CodeKimi CodeLe ChatLe Chat

Building your own app? The connector is yours to use.

You don't need a client to put Break Reminder Schedule to work: the same hosted connection plugs into your own applications and agent code, with the same governance on every request. Build with it, chat with it — one connection for both.

Observed, not estimated

851ms average. Fast in production.

Break Reminder Schedule is checked daily against the live service.

Daily averagePeak 1057ms
Oct 7Today
Fastest day
744ms
Slowest day
1057ms
14-day trend
Improving-27%

Connect your client

One URL. Every client.

Activate the Connector, copy your link, and paste it into the client you already use. 4 capabilities arrive ready to run.

Preview access · not provider authentication

The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Break Reminder Schedule, so you can see the experience inside your AI.

It does not authenticate your account with Break Reminder Schedule. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.

Break Reminder Schedule Connector

You're all set. Choose your MCP client and follow the setup instructions.

Connector linkhttps://edge.vinkius.com/vk_preview_aT5UDvXiiHSH3JcyDcjF9IeIwy1vE9Vu2rgX7YWH/mcp

Claude Desktop

Follow the steps below to connect in seconds.

  1. 1In Claude Desktop, open Settings → Connectors.
  2. 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
  3. 3Click Add and start a new chat — Break Reminder Schedule capabilities are ready to use.
Configuration · claude_desktop_config.jsonCopy
{
  "mcpServers": {
    "break-reminder-schedule-mcp": {
      "url": "https://edge.vinkius.com/vk_preview_aT5UDvXiiHSH3JcyDcjF9IeIwy1vE9Vu2rgX7YWH/mcp"
    }
  }
}
  • Claude
  • ChatGPT
  • Cursor
  • VS Code
  • Windsurf
  • Claude Code
  • JetBrains
  • Cline

Step-by-step instructions for each client are in the guide. How to connect

Guided setup for Claude? Set up Break Reminder Schedule in Claude and other AIs

See all the AI clients this connector works with ↑

Who it's for

Built for the work Break Reminder Schedule owners hand off.

This is for anyone who uses deep work or interval-based productivity methods to manage their daily tasks.

  • 01

    Software Developers

    They hand off their coding blocks and meeting times to get structured focus intervals.

  • 02

    Project Managers

    They use it to map out realistic work capacities around a heavy meeting schedule.

  • 03

    Freelancers

    They use it to balance billable focus time with necessary rest periods.

FAQ

Questions Break Reminder Schedule owners ask.

  • 01

    How do I use this MCP with Claude?

    You connect to the MCP through the Vinkius platform. Once connected, you can simply ask Claude to calculate your schedule or check your focus capacity.

  • 02

    Can I include meetings in my schedule?

    Yes. You can tell your AI client about your meetings, and it will use those to calculate when your focus intervals and breaks should happen.

  • 03

    What does break density mean?

    Break density refers to your work-to-rest ratio. This capability helps you check if you are taking enough breaks relative to your focus time.

  • 04

    Does this work with any focus interval length?

    Yes. You can specify any duration for your focus intervals, and the MCP will adjust the break timestamps accordingly.

  • 05

    Do I need to host this myself?

    No. Vinkius hosts and manages the MCP for you. You just connect your client and start using the capabilities.

  • 06

    How do I get my break times?

    You can use the get_break_schedule capability by providing your start time, end time, focus interval, and break duration.

  • 07

    How does the capability handle lunch?

    You can specify a lunch period to ensure the scheduling logic accounts for this interruption.

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