
Connect Fasting Streak Accumulator to ChatGPT and Claude
Set it up once and it works in ChatGPT, Claude, Cursor, and any other client you love. It all runs safely in the background, so you can relax and focus on what really matters. Turn raw fasting logs into precise performance metrics.
Developed, maintained, and hosted by Vinkius.
MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED
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Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.
Your AI does the work. We keep it safe and sound.
No other AI tool gives you this. Your workflow runs in the client you already love, your account stays protected, and you decide what the agent can and cannot do. It is the whole reason to make the switch.
Each Connector lives inside our infrastructure, the same place where your workflow runs. The three things below are already part of it, working quietly in the background so you never have to think about them. Nothing to add, nothing to set up, nothing to worry about.

Each Connector runs inside its own sealed environment.
Each Connector runs inside its own sealed V8 runtime — no access to your files, your system, or other servers. A Connector never sees past its own request.
One switch stops every agent. Instantly.
One action deactivates every Connector, revokes every token, and ends every session at once. AI Governance keeps the record.
Spending limits that pause instead of surprise.
Every user keeps their own connections and credentials, isolated from everyone else. Anything that would cross your spending limit is held for your approval, not billed.
Three controls, built into the layer your AI connects through.
Curated set · 3 capabilities
We ship only the actions that matter.
01-03
3 capabilities in this set.
Part of 3 available through Fasting Streak Accumulator.
- 01
Summarize log deficits
This capability generates a report of all failed fasting attempts. It highlights the specific time deficits for every unsuccessful fast in your logs.
- 02
Calculate compliance summary
This capability analyzes your entire fasting dataset. It calculates your current consecutive success streak and your total compliance percentage.
- 03
Check fast entry
This capability validates a single fasting event. It compares one specific entry against your target duration to see if you met your goal.
Real work
What teams actually run
Daily Goal Verification
Ask your agent if you hit your 16-hour window after logging your start and end times.
Weekly Progress Audits
Have your agent summarize your compliance percentage for the last seven days.
Identifying Patterns
Use the deficit report to see if you consistently miss your targets by a certain amount of time.
Streak Motivation
Check your current consecutive successful days to track your momentum.
One connector, every AI
Fasting Streak Accumulator works with the most popular AI clients.
These are the most popular clients, each with a step-by-step guide: one link, set up once, with governance and visibility built in. And because everything runs on the MCP standard, the same connection also works in any other compatible client — nothing to rebuild.
Claude
ChatGPT
Gemini
Perplexity
Grok
Microsoft Copilot
Cursor
VS Code
Windsurf
JetBrains
Cline
LangChain
Vercel AI SDK
Lovable
Z.ai
Raycast
Qwen Code
Kimi Code
Le ChatBuilding your own app? The connector is yours to use.
You don't need a client to put Fasting Streak Accumulator to work: the same hosted connection plugs into your own applications and agent code, with the same governance on every request. Build with it, chat with it — one connection for both.
Observed, not estimated
711ms average. Fast in production.
Fasting Streak Accumulator is checked daily against the live service.
- Fastest day
- 550ms
- Slowest day
- 921ms
- 14-day trend
- Slowing+11%
Connect your client
One URL. Every client.
Activate the Connector, copy your link, and paste it into the client you already use. 3 capabilities arrive ready to run.
Preview access · not provider authentication
The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Fasting Streak Accumulator, so you can see the experience inside your AI.
It does not authenticate your account with Fasting Streak Accumulator. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.
Fasting Streak Accumulator Connector
You're all set. Choose your MCP client and follow the setup instructions.
https://edge.vinkius.com/vk_preview_Cgj28hpcMzeAtH2hOA5d04QTekyjmoNAyFAKUyeU/mcpClaude Desktop
Follow the steps below to connect in seconds.
- 1In Claude Desktop, open Settings → Connectors.
- 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
- 3Click Add and start a new chat — Fasting Streak Accumulator capabilities are ready to use.
{
"mcpServers": {
"fasting-streak-accumulator-mcp": {
"url": "https://edge.vinkius.com/vk_preview_Cgj28hpcMzeAtH2hOA5d04QTekyjmoNAyFAKUyeU/mcp"
}
}
}
Claude
ChatGPT
Cursor
VS Code
Windsurf
Claude Code
JetBrains
Cline
Step-by-step instructions for each client are in the guide. How to connect
Guided setup for Claude? Set up Fasting Streak Accumulator in Claude and other AIs
Who it's for
Built for the work Fasting Streak Accumulator owners hand off.
This MCP is for anyone managing intermittent fasting protocols through digital logs and AI agents.
- 01
Health Enthusiasts
People using AI to track their intermittent fasting progress and consistency.
- 02
Wellness Coaches
Professionals who hand off client fasting logs to an AI to generate compliance reports.
- 03
Data Analysts
Users who need to convert raw timestamp data into structured health metrics.
FAQ
Questions Fasting Streak Accumulator owners ask.
- 01
How does this MCP validate a fast?
It compares the start and end times of a fasting event against a target duration to see if the goal was met.
- 02
Can I see how many minutes I missed during a fast?
Yes, the capability can generate a report of failed attempts that shows the exact time deficit in minutes.
- 03
What AI clients can I use with this MCP?
You can use this MCP with any compatible client like Claude, Cursor, Windsurf, or VS Code.
- 04
Does this track my fasting streaks?
Yes, it can calculate your current consecutive success streaks based on your provided logs.
- 05
How is compliance calculated?
The capability analyzes your dataset to provide an overall percentage of successful fasting events compared to your targets.
- 06
How does the capability handle overnight fasts?
The check_fast_entry capability automatically accounts for periods that cross the midnight boundary, calculating the total elapsed duration accurately.
- 07
What information is needed to check a fasting entry?
You need to provide the targetFastHours and a JSON string containing the date, start time, and end time of the log entry.
- 08
Can I see how many minutes I missed on a failed fast?
Yes, the summarize_log_deficits capability generates a report specifically listing all failed attempts and the exact number of minutes missed for each.
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Connect Fasting Streak Accumulator to Claude, Cursor, ChatGPT & more
