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ClaudeChatGPTPerplexityGeminiMicrosoft CopilotRaycastMeta AIGrokZ.aiQwenKimi
DeepSeekMistralCursorVS CodeWindsurfJetBrainsClineLovableVercel AI SDKLangChain

Use Hydration Calculator with your AI.

Connect your account once and let the AI you already use work with it, without building another integration. Calculate sweat rates, dehydration levels, and precise fluid/electrolyte replacement strategies.

Included with plan

Ask AI about this Connector

Developed, maintained, and hosted by Vinkius.

MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED

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Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.

ChatGPTClaudeCursorPerplexityGeminiMicrosoft CopilotRaycastMeta AI

Complete set · 4 capabilities

The complete Hydration Calculator capability set.

These are the exact actions your AI can choose when you ask it to work with Hydration Calculator.

Capability set01 / 01

01-04

4 capabilities in this set.

Part of 4 available through Hydration Calculator.

  1. 01

    Assess electrolyte requirements

    Assess electrolyte requirements

  2. 02

    Generate replacement strategy

    Generate a hydration replacement strategy

  3. 03

    Calculate sweat metrics

    Calculate sweat rate and dehydration metrics

  4. 04

    Get hyperhydration protocol

    Get pre-exercise hyperhydration protocol

Observed, not estimated

651ms average. Fast in production.

Hydration Calculator is checked daily against the live service.

Daily averagePeak 779ms
Aug 20Today
Fastest day
493ms
Slowest day
779ms
14-day trend
Slowing+19%

Connect your client

One URL. Every client.

Activate the Connector, copy your link, and paste it into the client you already use. 4 capabilities arrive ready to run.

Preview access · not provider authentication

The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Hydration Calculator, so you can see the experience inside your AI.

It does not authenticate your account with Hydration Calculator. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.

Hydration Calculator Connector

You're all set. Choose your MCP client and follow the setup instructions.

Connector linkhttps://edge.vinkius.com/vk_preview_uku2bnKrsdo0JuNVeuvf24XNBFp8xc48uQBeVzUU/mcp

Claude Desktop

Follow the steps below to connect in seconds.

  1. 1In Claude Desktop, open Settings → Connectors.
  2. 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
  3. 3Click Add and start a new chat — Hydration Calculator capabilities are ready to use.
Configuration · claude_desktop_config.jsonCopy
{
  "mcpServers": {
    "hydration-sweat-rate-calculator-mcp": {
      "url": "https://edge.vinkius.com/vk_preview_uku2bnKrsdo0JuNVeuvf24XNBFp8xc48uQBeVzUU/mcp"
    }
  }
}
  • Claude
  • ChatGPT
  • Cursor
  • VS Code
  • Windsurf
  • Claude Code
  • JetBrains
  • Cline

Step-by-step instructions for each client are in the guide. How to connect

FAQ

Questions Hydration Calculator owners ask.

  • 01

    How do I calculate my sweat rate?

    Use the calculate_sweat_metrics capability by providing your pre-workout weight, post-workout weight, fluid consumed, and session duration.

  • 02

    Can this capability help with electrolyte planning?

    Yes, use assess_electrolyte_requirements to determine the specific sodium target needed based on your sweat rate intensity.

  • 03

    What is a hyperhydration protocol?

    It is a pre-exercise strategy to expand plasma volume. You can generate one using the get_hyperhydration_protocol capability.

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