
Connect List Item Token Counter to ChatGPT and Claude
Set it up once and it works in ChatGPT, Claude, Cursor, and any other client you love. It all runs safely in the background, so you can relax and focus on what really matters. Stop wasting tokens on inefficient Markdown list formatting.
Developed, maintained, and hosted by Vinkius.
MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED
Waiting for input…
Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.
Your AI does the work. We keep it safe and sound.
No other AI tool gives you this. Your workflow runs in the client you already love, your account stays protected, and you decide what the agent can and cannot do. It is the whole reason to make the switch.
Each Connector lives inside our infrastructure, the same place where your workflow runs. The three things below are already part of it, working quietly in the background so you never have to think about them. Nothing to add, nothing to set up, nothing to worry about.

Each Connector runs inside its own sealed environment.
Each Connector runs inside its own sealed V8 runtime — no access to your files, your system, or other servers. A Connector never sees past its own request.
One switch stops every agent. Instantly.
One action deactivates every Connector, revokes every token, and ends every session at once. AI Governance keeps the record.
Spending limits that pause instead of surprise.
Every user keeps their own connections and credentials, isolated from everyone else. Anything that would cross your spending limit is held for your approval, not billed.
Three controls, built into the layer your AI connects through.
Curated set · 3 capabilities
We ship only the actions that matter.
01-03
3 capabilities in this set.
Part of 3 available through List Item Token Counter.
- 01
Analyze list structure
This capability provides a detailed breakdown of token metrics and structural costs for any text block containing list items.
- 02
Get list efficiency summary
Use this to determine if a specific list structure is efficient or if the formatting is wasting too many tokens.
- 03
Validate list syntax
This capability checks if your text follows standard Markdown list formatting rules for proper detection.
Real work
What teams actually run
Prompt Optimization
You can check if a complex list of instructions in a prompt is using too many tokens.
Document Auditing
Check large Markdown files to see if the list styles are efficient.
Syntax Checking
Verify that generated lists will be parsed correctly by other Markdown capabilities.
Cost Management
Calculate the overhead of different list styles to choose the cheapest one for high-volume tasks.
One connector, every AI
List Item Token Counter works with the most popular AI clients.
These are the most popular clients, each with a step-by-step guide: one link, set up once, with governance and visibility built in. And because everything runs on the MCP standard, the same connection also works in any other compatible client — nothing to rebuild.
Claude
ChatGPT
Gemini
Perplexity
Grok
Microsoft Copilot
Cursor
VS Code
Windsurf
JetBrains
Cline
LangChain
Vercel AI SDK
Lovable
Z.ai
Raycast
Qwen Code
Kimi Code
Le ChatBuilding your own app? The connector is yours to use.
You don't need a client to put List Item Token Counter to work: the same hosted connection plugs into your own applications and agent code, with the same governance on every request. Build with it, chat with it — one connection for both.
Observed, not estimated
802ms average. Fast in production.
List Item Token Counter is checked daily against the live service.
- Fastest day
- 656ms
- Slowest day
- 959ms
- 14-day trend
- Stable+1%
Connect your client
One URL. Every client.
Activate the Connector, copy your link, and paste it into the client you already use. 3 capabilities arrive ready to run.
Preview access · not provider authentication
The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of List Item Token Counter, so you can see the experience inside your AI.
It does not authenticate your account with List Item Token Counter. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.
List Item Token Counter Connector
You're all set. Choose your MCP client and follow the setup instructions.
https://edge.vinkius.com/vk_preview_aeIxJTr9vVDueJalgPU65M5piXai0bQfx1mPa5qe/mcpClaude Desktop
Follow the steps below to connect in seconds.
- 1In Claude Desktop, open Settings → Connectors.
- 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
- 3Click Add and start a new chat — List Item Token Counter capabilities are ready to use.
{
"mcpServers": {
"list-item-token-counter-mcp": {
"url": "https://edge.vinkius.com/vk_preview_aeIxJTr9vVDueJalgPU65M5piXai0bQfx1mPa5qe/mcp"
}
}
}
Claude
ChatGPT
Cursor
VS Code
Windsurf
Claude Code
JetBrains
Cline
Step-by-step instructions for each client are in the guide. How to connect
Guided setup for Claude? Set up List Item Token Counter in Claude and other AIs
Who it's for
Built for the work List Item Token Counter owners hand off.
This is for anyone building or managing large-scale text structures where token efficiency matters.
- 01
Prompt Engineers
They use it to optimize long system prompts or few-shot examples containing lists.
- 02
Content Developers
They audit large Markdown documents to keep context windows manageable.
- 03
AI Developers
They monitor the structural overhead of automated text generation.
FAQ
Questions List Item Token Counter owners ask.
- 01
What does this MCP actually measure?
It measures the token count and structural overhead specifically caused by Markdown list formatting.
- 02
Which AI clients can use this?
Any MCP-compatible client like Claude, Cursor, Windsurf, or VS Code can use these capabilities.
- 03
Can it help me save money on API calls?
Yes, by identifying inefficient list structures, it helps you reduce the total token count sent to your AI client.
- 04
Does it work with any list format?
It is specifically designed for Markdown-style lists.
- 05
Do I need to host this myself?
No, Vinkius hosts and manages the MCP for you, so it is ready to use immediately after connection.
- 06
How does this capability calculate token usage?
The capability estimates token consumption based on a character-to-token ratio and adds a specific overhead for each list marker used.
- 07
What is considered a 'Heavy List'?
A list with more than 20 items is classified as a Heavy List, suggesting it might be more efficient to group or summarize the content.
- 08
Can I use this with Cursor or Claude Desktop?
Yes, this MCP server can be connected to Cursor, Claude Desktop, VS Code, Windsurf, and any other MCP-compatible client via Vinkius Edge.
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Connect List Item Token Counter to Claude, Cursor, ChatGPT & more
