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ClaudeChatGPTPerplexityGeminiMicrosoft CopilotRaycastMeta AIGrokZ.aiQwenKimi
DeepSeekMistralCursorVS CodeWindsurfJetBrainsClineLovableVercel AI SDKLangChain

Use Metabolic Flexibility Score with your AI.

Connect your account once and let the AI you already use work with it, without building another integration. Turn clinical biomarkers into actionable metabolic health data.

Included with plan

Ask AI about this Connector

Developed, maintained, and hosted by Vinkius.

MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED

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Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.

ChatGPTClaudeCursorPerplexityGeminiMicrosoft CopilotRaycastMeta AI

Complete set · 4 capabilities

The complete Metabolic Flexibility Score capability set.

These are the exact actions your AI can choose when you ask it to work with Metabolic Flexibility Score.

Capability set01 / 01

01-04

4 capabilities in this set.

Part of 4 available through Metabolic Flexibility Score.

  1. 01

    Assess fat oxidation efficiency

    This capability isolates your ability to use lipids as a primary fuel source. It measures how effectively your body burns fat for energy.

  2. 02

    Calculate metabolic status

    This capability provides a full snapshot of your current metabolic health. It evaluates your efficiency in switching between fuel types.

  3. 03

    Generate improvement plan

    This capability produces research-based recommendations. It gives you specific steps to improve your metabolic flexibility.

  4. 04

    Get dietary impact analysis

    This capability evaluates your diet. It shows how your current eating patterns help or hinder your metabolic flexibility.

One connector, every AI

Metabolic Flexibility Score works with the most popular AI clients.

These are the most popular clients, each with a step-by-step guide: one link, set up once, with governance and visibility built in. And because everything runs on the MCP standard, the same connection also works in any other compatible client — nothing to rebuild.

ClaudeClaudeChatGPTChatGPTGeminiGeminiPerplexityPerplexityGrokGrokMicrosoft CopilotMicrosoft CopilotCursorCursorVS CodeVS CodeWindsurfWindsurfJetBrainsJetBrainsClineClineLangChainLangChainVercel AI SDKVercel AI SDKLovableLovableZ.aiZ.aiRaycastRaycastQwen CodeQwen CodeKimi CodeKimi CodeLe ChatLe Chat

Building your own app? The connector is yours to use.

You don't need a client to put Metabolic Flexibility Score to work: the same hosted connection plugs into your own applications and agent code, with the same governance on every request. Build with it, chat with it — one connection for both.

Observed, not estimated

959ms average. Fast in production.

Metabolic Flexibility Score is checked daily against the live service.

Daily averagePeak 959ms
Sep 19Today
Fastest day
959ms
Slowest day
959ms
14-day trend
Stable0%

Connect your client

One URL. Every client.

Activate the Connector, copy your link, and paste it into the client you already use. 4 capabilities arrive ready to run.

Preview access · not provider authentication

The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Metabolic Flexibility Score, so you can see the experience inside your AI.

It does not authenticate your account with Metabolic Flexibility Score. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.

Metabolic Flexibility Score Connector

You're all set. Choose your MCP client and follow the setup instructions.

Connector linkhttps://edge.vinkius.com/vk_preview_4SpVJ0GDBiURDrENpXS5UAWsNn9zRewTCVSbWnw8/mcp

Claude Desktop

Follow the steps below to connect in seconds.

  1. 1In Claude Desktop, open Settings → Connectors.
  2. 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
  3. 3Click Add and start a new chat — Metabolic Flexibility Score capabilities are ready to use.
Configuration · claude_desktop_config.jsonCopy
{
  "mcpServers": {
    "metabolic-flexibility-score-mcp": {
      "url": "https://edge.vinkius.com/vk_preview_4SpVJ0GDBiURDrENpXS5UAWsNn9zRewTCVSbWnw8/mcp"
    }
  }
}
  • Claude
  • ChatGPT
  • Cursor
  • VS Code
  • Windsurf
  • Claude Code
  • JetBrains
  • Cline

Step-by-step instructions for each client are in the guide. How to connect

Guided setup for Claude? How to give Claude access to Metabolic Flexibility Score

See all the AI clients this connector works with ↑

Who it's for

Built for the work Metabolic Flexibility Score owners hand off.

This MCP is built for individuals and professionals who need to translate lab data into metabolic insights.

  • 01

    Health Enthusiasts

    People tracking biomarkers to optimize fat burning and energy levels.

  • 02

    Nutrition Coaches

    Professionals who want to use clinical data to guide client dietary changes.

  • 03

    Biohackers

    Users looking for precise metrics on metabolic switching and insulin sensitivity.

FAQ

Questions Metabolic Flexibility Score owners ask.

  • 01

    What biomarkers does this MCP use?

    The MCP uses fasting glucose, fasting insulin, and HbA1c to evaluate your metabolic state.

  • 02

    How can I improve my metabolic flexibility score?

    You can use the generate_improvement_plan capability to get research-based recommendations tailored to your data.

  • 03

    Can I see how my diet affects my metabolism?

    Yes, the get_dietary_impact_analysis capability evaluates how your current diet helps or hinders your metabolic flexibility.

  • 04

    What is metabolic flexibility?

    It is the body's ability to efficiently switch between burning carbohydrates and burning fats for fuel.

  • 05

    Which AI clients can use this MCP?

    You can use this MCP with any compatible client, including Claude, Cursor, and Windsurf.

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