Use Polar with your AI.
Connect your account once and let the AI you already use work with it, without building another integration. Access your Polar Flow data. training sessions, daily activity, sleep metrics, and physical info directly from your AI agent.
Developed, maintained, and hosted by Vinkius.
MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED
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Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.
Complete set · 27 capabilities
The complete Polar capability set.
These are the exact actions your AI can choose when you ask it to work with Polar.
01-04
4 capabilities in this set.
Part of 27 available through Polar.
- 01
Delete webhook
Remove a webhook
- 02
Get biosensing ecg
Get wrist ECG test results
- 03
Get biosensing spo2
Get SpO2 test results
- 04
Get cardio load
Retrieve training strain and recovery data
05-08
4 capabilities in this set.
Part of 27 available through Polar.
- 05
Get continuous heart rate
Get continuous heart rate samples
- 06
Get exercise fit
Download exercise in FIT format
- 07
Get sleepwise alertness
Get alertness period data
- 08
Get sleepwise circadian bedtime
Get circadian bedtime data
09-12
4 capabilities in this set.
Part of 27 available through Polar.
- 09
List exercises
List exercises from the last 30 days
- 10
Get biosensing body temperature
Get body temperature data
- 11
Get biosensing skin temperature
Get sleep skin temperature
- 12
Get activity by date
Get activity for a specific date
13-16
4 capabilities in this set.
Part of 27 available through Polar.
- 13
Get physical info
Retrieve user physical metrics
- 14
Get webhooks
Get current webhook configuration
- 15
List activities
List activity summaries
- 16
List activity samples
List activity samples
17-20
4 capabilities in this set.
Part of 27 available through Polar.
- 17
List sleep
List sleep data
- 18
Activate webhook
Re-activate a deactivated webhook
- 19
Create webhook
Create a webhook
- 20
Delete user
De-register a user and revoke access
21-24
4 capabilities in this set.
Part of 27 available through Polar.
- 21
Get exercise
Get detailed exercise data
- 22
Get exercise gpx
Download exercise in GPX format
- 23
Get exercise tcx
Download exercise in TCX format
- 24
Get notifications
Check for available data for all registered users
25-27
3 capabilities in this set.
Part of 27 available through Polar.
- 25
Get user
Retrieve basic user information
- 26
List nightly recharge
List Nightly Recharge status
- 27
Register user
Register a user after authorization
Observed, not estimated
886ms average. Fast in production.
Polar is checked daily against the live service.
- Fastest day
- 763ms
- Slowest day
- 1222ms
- 14-day trend
- Stable+3%
Connect your client
One URL. Every client.
Activate the Connector, copy your link, and paste it into the client you already use. 27 capabilities arrive ready to run.
Preview access · not provider authentication
The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Polar, so you can see the experience inside your AI.
It does not authenticate your account with Polar. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.
Polar Connector
You're all set. Choose your MCP client and follow the setup instructions.
https://edge.vinkius.com/vk_preview_673lASwXWwGFl3cQkWYwnAzmJxt7g06mh56Nhjy6/mcpClaude Desktop
Follow the steps below to connect in seconds.
- 1In Claude Desktop, open Settings → Connectors.
- 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
- 3Click Add and start a new chat — Polar capabilities are ready to use.
{
"mcpServers": {
"polar-alternative-mcp": {
"url": "https://edge.vinkius.com/vk_preview_673lASwXWwGFl3cQkWYwnAzmJxt7g06mh56Nhjy6/mcp"
}
}
}
Claude
ChatGPT
Cursor
VS Code
Windsurf
Claude Code
JetBrains
Cline
Step-by-step instructions for each client are in the guide. How to connect
FAQ
Questions Polar owners ask.
- 01
Can I download my training sessions in FIT or GPX format for other apps?
Yes! You can use get_exercise_fit, get_exercise_tcx, or get_exercise_gpx with a specific Exercise ID to retrieve the raw file data for your training sessions.
- 02
How do I check my recovery and sleep quality from last night?
Simply ask the agent to run list_sleep or list_nightly_recharge. It will provide the latest metrics recorded by your Polar device, including sleep scores and recharge levels.
- 03
Can I see my physical metrics like weight and heart rate max?
Yes, the get_physical_info capability retrieves your current physical settings from Polar Flow, including weight, height, and HR max.
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