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ClaudeChatGPTPerplexityGeminiMicrosoft CopilotRaycastMeta AIGrokZ.aiQwenKimi
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Use Strava with your AI.

Connect your account once and let the AI you already use work with it, without building another integration. Connect Strava to your AI agent to track activities, analyze athlete performance stats, and manage segments or routes directly.

Included with plan

Ask AI about this Connector

Developed, maintained, and hosted by Vinkius.

MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED

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Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.

ChatGPTClaudeCursorPerplexityGeminiMicrosoft CopilotRaycastMeta AI

Complete set · 31 capabilities

The complete Strava capability set.

These are the exact actions your AI can choose when you ask it to work with Strava.

Capability set01 / 08

01-04

4 capabilities in this set.

Part of 31 available through Strava.

  1. 01

    Get authenticated athlete

    Get the currently authenticated athlete

  2. 02

    Get segment effort

    Get segment effort details

  3. 03

    Get segment effort streams

    Get segment effort streams

  4. 04

    List athlete routes

    List athlete routes

Capability set02 / 08

05-08

4 capabilities in this set.

Part of 31 available through Strava.

  1. 05

    List club activities

    List club activities

  2. 06

    Update athlete

    Update the authenticated athlete

  3. 07

    Create activity

    Create a manual activity

  4. 08

    Explore segments

    Explore segments by bounds

Capability set03 / 08

09-12

4 capabilities in this set.

Part of 31 available through Strava.

  1. 09

    Export route gpx

    Export route as GPX

  2. 10

    Export route tcx

    Export route as TCX

  3. 11

    Get activity

    Get activity details

  4. 12

    Get activity streams

    Get activity streams

Capability set04 / 08

13-16

4 capabilities in this set.

Part of 31 available through Strava.

  1. 13

    Get activity zones

    Get zones for an activity

  2. 14

    Get athlete stats

    Get athlete stats

  3. 15

    Get athlete zones

    Get athlete heart rate and power zones

  4. 16

    Get club

    Get club details

Capability set05 / 08

17-20

4 capabilities in this set.

Part of 31 available through Strava.

  1. 17

    Get route

    Get route details

  2. 18

    Get route streams

    Get route streams

  3. 19

    Get segment

    Get segment details

  4. 20

    Get segment streams

    Get segment streams

Capability set06 / 08

21-24

4 capabilities in this set.

Part of 31 available through Strava.

  1. 21

    List activity comments

    List comments for an activity

  2. 22

    List activity kudos

    List kudoers for an activity

  3. 23

    List activity laps

    List laps for an activity

  4. 24

    List athlete activities

    List athlete activities

Capability set07 / 08

25-28

4 capabilities in this set.

Part of 31 available through Strava.

  1. 25

    List athlete clubs

    List athlete clubs

  2. 26

    List club admins

    List club administrators

  3. 27

    List club members

    List club members

  4. 28

    List segment efforts

    List segment efforts

Capability set08 / 08

29-31

3 capabilities in this set.

Part of 31 available through Strava.

  1. 29

    List starred segments

    List starred segments

  2. 30

    Star segment

    Star or unstar a segment

  3. 31

    Update activity

    Update an activity

Observed, not estimated

1035ms average. Fast in production.

Strava is checked daily against the live service.

Daily averagePeak 1332ms
Aug 20Today
Fastest day
847ms
Slowest day
1332ms
14-day trend
Slowing+10%

Connect your client

One URL. Every client.

Activate the Connector, copy your link, and paste it into the client you already use. 31 capabilities arrive ready to run.

Preview access · not provider authentication

The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Strava, so you can see the experience inside your AI.

It does not authenticate your account with Strava. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.

Strava Connector

You're all set. Choose your MCP client and follow the setup instructions.

Connector linkhttps://edge.vinkius.com/vk_preview_77MUJKabjPcYFo8FIiy7aFOUlRgL7l4UjYDLN4oa/mcp

Claude Desktop

Follow the steps below to connect in seconds.

  1. 1In Claude Desktop, open Settings → Connectors.
  2. 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
  3. 3Click Add and start a new chat — Strava capabilities are ready to use.
Configuration · claude_desktop_config.jsonCopy
{
  "mcpServers": {
    "strava-alternative-mcp": {
      "url": "https://edge.vinkius.com/vk_preview_77MUJKabjPcYFo8FIiy7aFOUlRgL7l4UjYDLN4oa/mcp"
    }
  }
}
  • Claude
  • ChatGPT
  • Cursor
  • VS Code
  • Windsurf
  • Claude Code
  • JetBrains
  • Cline

Step-by-step instructions for each client are in the guide. How to connect

FAQ

Questions Strava owners ask.

  • 01

    Can I see my heart rate and power zones using this integration?

    Yes! You can use the get_athlete_zones capability to retrieve your configured heart rate and power zones directly from your Strava profile.

  • 02

    Is it possible to update the name or description of an existing activity?

    Absolutely. Use the update_activity capability by providing the Activity ID. You can modify the name, sport type, description, and even toggle commute or trainer status.

  • 03

    How can I check my all-time running or cycling statistics?

    You can use the get_athlete_stats capability with your Athlete ID to get a comprehensive breakdown of your totals, including distance, moving time, and elevation gain for all sports.

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