How is WHtR different from BMI?

BMI measures total body mass, while WHtR focuses on abdominal obesity and visceral fat, providing a better look at metabolic risk.

Which AI clients can use this MCP?

You can use this MCP with any compatible client like Claude, Cursor, or Windsurf.

Can I get a target waist measurement?

Yes, the capability can determine the ideal waist circumference for a specific height to maintain optimal health.

Does this MCP require a subscription?

Vinkius hosts and manages the MCP, allowing you to connect and use it through your preferred client.

How does the capability determine risk?

The capability uses specific ratio boundaries to categorize your health risk based on your waist-to-height ratio.

What is the benefit of WHtR over BMI?

WHtR is often a better predictor of metabolic risk because it specifically measures abdominal fat, whereas BMI can be influenced by muscle mass.

How do I use the assessment capability?

Provide your waist circumference and height in centimeters using the get_whtr_assessment capability to receive a full health profile.

Does ethnicity affect the results?

Yes, metabolic risk thresholds vary by ethnicity. You can specify your ethnic group in capabilities like get_risk_thresholds for more accurate results.

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Connect Waist To Height Ratio Whtr Health Assessm to your AI

Set it up once and it works in ChatGPT, Claude, Cursor, and any other client you love. It all runs safely in the background, so you can relax and focus on what really matters. Get a clearer picture of metabolic health than BMI provides.

Ask AI about this Connector

Developed, maintained, and hosted by Vinkius.

MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED

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Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.

Your AI does the work. We keep it safe and sound.

No other AI tool gives you this. Your workflow runs in the client you already love, your account stays protected, and you decide what the agent can and cannot do. It is the whole reason to make the switch.

Each Connector lives inside our infrastructure, the same place where your workflow runs. The three things below are already part of it, working quietly in the background so you never have to think about them. Nothing to add, nothing to set up, nothing to worry about.

How Vinkius works: one connection, every tool, in any AI

V8 Isolate01

Each Connector runs inside its own sealed environment.

Each Connector runs inside its own sealed V8 runtime — no access to your files, your system, or other servers. A Connector never sees past its own request.

Kill Switch02

One switch stops every agent. Instantly.

One action deactivates every Connector, revokes every token, and ends every session at once. AI Governance keeps the record.

FinOps per User03

Spending limits that pause instead of surprise.

Every user keeps their own connections and credentials, isolated from everyone else. Anything that would cross your spending limit is held for your approval, not billed.

Three controls, built into the layer your AI connects through.

Complete set · 4 capabilities

The complete Waist-to-Height Ratio capability set.

These are the exact actions your AI can choose when you ask it to work with Waist-to-Height Ratio.

Capability set01 / 01

01-04

4 capabilities in this set.

Part of 4 available through Waist-to-Height Ratio.

01
Get ideal waist for height
Calculates the specific waist circumference you should aim for based on your height to maintain optimal health.
02
Get risk thresholds
Provides the exact ratio boundaries used to categorize your health risk levels.
03
Get whtr assessment
Generates a complete health profile once you provide your physical measurements to your agent.
04
Compare to bmi profile
Shows the qualitative difference between your metabolic risk and what a standard BMI measurement would suggest.

One connector, every AI

Waist-to-Height Ratio works with the most popular AI clients.

These are the most popular clients, each with a step-by-step guide: one link, set up once, with governance and visibility built in. And because everything runs on the MCP standard, the same connection also works in any other compatible client — nothing to rebuild.

Building your own app? The connector is yours to use.

You don't need a client to put Waist-to-Height Ratio to work: the same hosted connection plugs into your own applications and agent code, with the same governance on every request. Build with it, chat with it — one connection for both.

Observed, not estimated

1020ms average. Fast in production.

Waist-to-Height Ratio is checked daily against the live service.

Daily averagePeak 1298ms

Sep 18Today

Fastest day: 794ms
Slowest day: 1298ms
14-day trend: Slowing+10%

Connect your client

One URL. Every client.

Activate the Connector, copy your link, and paste it into the client you already use. 4 capabilities arrive ready to run.

Preview access · not provider authentication

The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Waist-to-Height Ratio, so you can see the experience inside your AI.

It does not authenticate your account with Waist-to-Height Ratio. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.

Waist-to-Height Ratio Connector

You're all set. Choose your MCP client and follow the setup instructions.

Connector linkhttps://edge.vinkius.com/vk_preview_5BQIsynDrwkTM3Sycq6GOxrOQyXKPWNY8EVVra46/mcp

Claude Desktop

Follow the steps below to connect in seconds.

1In Claude Desktop, open Settings → Connectors.
2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
3Click Add and start a new chat — Waist-to-Height Ratio capabilities are ready to use.

Configuration · claude_desktop_config.jsonCopy

{
  "mcpServers": {
    "waist-to-height-ratio-whtr-health-assessment-mcp": {
      "url": "https://edge.vinkius.com/vk_preview_5BQIsynDrwkTM3Sycq6GOxrOQyXKPWNY8EVVra46/mcp"
    }
  }
}

Claude
ChatGPT
Cursor
VS Code
Windsurf
Claude Code
JetBrains
Cline

Step-by-step instructions for each client are in the guide. How to connect

Guided setup for Claude? How to give Claude access to Waist-to-Height Ratio

See all the AI clients this connector works with ↑

Who it's for

Built for the work Waist-to-Height Ratio owners hand off.

This MCP is built for professionals who need to move beyond basic weight metrics to understand metabolic health.

01
Health Coaches
Hand off client measurements to the AI to generate metabolic risk profiles.
02
Fitness Professionals
Use the capability to set specific waist circumference targets for clients.
03
Wellness Researchers
Compare WHtR data against BMI to analyze different health indicators.

FAQ

Questions Waist-to-Height Ratio owners ask.

01
How is WHtR different from BMI?
BMI measures total body mass, while WHtR focuses on abdominal obesity and visceral fat, providing a better look at metabolic risk.
02
Which AI clients can use this MCP?
You can use this MCP with any compatible client like Claude, Cursor, or Windsurf.
03
Can I get a target waist measurement?
Yes, the capability can determine the ideal waist circumference for a specific height to maintain optimal health.
04
Does this MCP require a subscription?
Vinkius hosts and manages the MCP, allowing you to connect and use it through your preferred client.
05
How does the capability determine risk?
The capability uses specific ratio boundaries to categorize your health risk based on your waist-to-height ratio.
06
What is the benefit of WHtR over BMI?
WHtR is often a better predictor of metabolic risk because it specifically measures abdominal fat, whereas BMI can be influenced by muscle mass.
07
How do I use the assessment capability?
Provide your waist circumference and height in centimeters using the get_whtr_assessment capability to receive a full health profile.
08
Does ethnicity affect the results?
Yes, metabolic risk thresholds vary by ethnicity. You can specify your ethnic group in capabilities like get_risk_thresholds for more accurate results.

Explore

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Connect Waist-to-Height Ratio to Claude, Cursor, ChatGPT & more

Connect Waist To Height Ratio Whtr Health Assessm to your AI

Your AI does the work. We keep it safe and sound.