• STRUCTURE
  • CUSTOM
  • LOGIC
  • HUMAN

How to schedule breathing sessions with your AI

Connect the Breathing Timer MCP to your agent to turn a simple duration request into a structured practice plan.

Ask AI about this page

Short answer

How can I get my AI to build a breathing schedule?

Tell your agent how long you want to practice and which breathing pattern you prefer. The AI uses the breathing timer tool to build a precise, minute-by-minute timeline for your session. You'll get a clear sequence of inhalation, holding, and exhalation phases.

The results

What you get from a session

The AI handles the timing math so you can focus on the breath.

STRUCTURE

Minute-by-minute plans

The AI generates a precise timeline for your session. You'll know exactly what to do at every stage of the practice.

CUSTOM

Tailored durations

Whether you have three minutes or thirty, the AI scales the pattern to fit your available time.

LOGIC

Pattern consistency

The agent ensures the ratios between inhalation and exhalation stay consistent throughout the entire schedule.

HUMAN

Your physical practice

The AI provides the plan, but you manage the actual breathing and physical sensations during the session.

The workflow

What your AI does when the request arrives.

Your agent translates your intent into a technical breathing sequence.

  1. Analyze your request

    The agent looks at your desired total time and the specific breathing technique you want to follow.

    generate_breathing_schedule

  2. Calculate the intervals

    The AI determines the exact number of cycles and the length of each breath phase.

    generate_breathing_schedule

  3. Format the timeline

    The agent organizes the calculated data into a readable, chronological list.

    generate_breathing_schedule

  4. Present the plan

    The agent delivers the final schedule to your chat interface for you to follow.

    generate_breathing_schedule

Try it

Copy these to start.

Use these prompts to trigger the scheduling tool immediately.

Starting points

Swap out the bracketed text for your own preferences like duration or specific techniques.

Breathing Timer Connector

You're all set. Choose your MCP client and follow the setup instructions.

Connector linkhttps://edge.vinkius.com/vk_preview_Gsr2aBgstvpLABZVrn74haq9QNEtyJ0r3S7v9jjf/mcp

Claude Desktop

Follow the steps below to connect in seconds.

  1. 1In Claude Desktop, open Settings → Connectors.
  2. 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
  3. 3Click Add and start a new chat — Breathing Timer capabilities are ready to use.
Configuration · claude_desktop_config.jsonCopy
{
  "mcpServers": {
    "breathing-timer-mcp": {
      "url": "https://edge.vinkius.com/vk_preview_Gsr2aBgstvpLABZVrn74haq9QNEtyJ0r3S7v9jjf/mcp"
    }
  }
}
Copy into chat04

  • Generate a 5-minute breathing schedule using box breathing.

  • Create a 10-minute timeline for a calming respiratory practice.

  • Build a schedule for a 2-minute quick breathing reset.

  • Make a 15-minute structured breathing plan for deep relaxation.

  • Claude
  • ChatGPT
  • Cursor
  • VS Code
  • Windsurf
  • Claude Code
  • JetBrains
  • Cline

Start here

Connect Breathing Timer once, then ask.

Click the link to connect the MCP to your client. Once connected, your agent can immediately start building schedules.

Connect Breathing Timer to your AI

FAQ

Common questions

  • 01

    Can the AI actually time my breathing in real time?

    No. The AI generates the schedule and the timeline, but you must track the time yourself or use a separate physical timer.

  • 02

    Can I ask for specific breathing techniques?

    Yes. You can request common patterns like box breathing or simply ask for a custom ratio of inhale to exhale.

  • 03

    Will the AI remember my previous schedules?

    The AI's ability to remember depends on your specific chat client's context window and history settings.

  • 04

    Can the AI change my physical breathing rhythm?

    No. The AI only provides the text-based schedule. It has no control over your physical body or breathing.

  • 05

    Does the AI need to access my health data?

    No. The tool only requires the duration and the pattern you want to use to generate the schedule.

  • More questions about Breathing Timer? The Connector page answers them. See everything the Breathing Timer Connector can do

Connect Breathing Timer to Claude, Cursor, ChatGPT & more