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Connect Bento Macro Balancer to ChatGPT, Claude and Gemini

Set it up once and it works in ChatGPT, Claude, Cursor, and any other client you love. It all runs safely in the background, so you can relax and focus on what really matters. Get precise nutritional data for traditional Japanese meals.

Ask AI about this Connector

Developed, maintained, and hosted by Vinkius.

MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED

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Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.

ChatGPTClaudeCursorPerplexityGeminiMicrosoft CopilotRaycastMeta AI

Your AI does the work. We keep it safe and sound.

No other AI tool gives you this. Your workflow runs in the client you already love, your account stays protected, and you decide what the agent can and cannot do. It is the whole reason to make the switch.

Each Connector lives inside our infrastructure, the same place where your workflow runs. The three things below are already part of it, working quietly in the background so you never have to think about them. Nothing to add, nothing to set up, nothing to worry about.

A futuristic MCP client docking bay
V8 Isolate01

Each Connector runs inside its own sealed environment.

Each Connector runs inside its own sealed V8 runtime — no access to your files, your system, or other servers. A Connector never sees past its own request.

Kill Switch02

One switch stops every agent. Instantly.

One action deactivates every Connector, revokes every token, and ends every session at once. AI Governance keeps the record.

FinOps per User03

Spending limits that pause instead of surprise.

Every user keeps their own connections and credentials, isolated from everyone else. Anything that would cross your spending limit is held for your approval, not billed.

Three controls, built into the layer your AI connects through.

Curated set · 3 capabilities

We ship only the actions that matter.

Capability set01 / 01

01-03

3 capabilities in this set.

Part of 3 available through Bento Macro Balancer.

  1. 01

    Check bento balance

    This capability evaluates how closely your meal matches the traditional 4:3:2:1 weight ratio. It checks the balance between carbs, protein, vegetables, and pickles.

  2. 02

    List available items

    This capability provides the nutritional constants for the allowed ingredients. Use it to see the data for items like salmon, rice, or broccoli.

  3. 03

    Analyze bento nutrition

    This capability calculates the full nutritional profile and health flags for your specific bento setup. It returns totals for calories, protein, carbs, and fat.

Real work

What teams actually run

01

Meal Planning

Check if your planned bento ingredients fit within your daily macro targets.

02

Dietary Compliance

Verify that a meal follows the traditional Japanese balance of carbs, protein, veg, and pickles.

03

Sodium Control

Identify if your pickled ingredients are pushing your sodium intake too high.

04

Ingredient Auditing

Use the available items list to see the caloric density of specific ingredients before adding them to a meal.

One connector, every AI

Bento Macro Balancer works with the most popular AI clients.

These are the most popular clients, each with a step-by-step guide: one link, set up once, with governance and visibility built in. And because everything runs on the MCP standard, the same connection also works in any other compatible client — nothing to rebuild.

ClaudeClaudeChatGPTChatGPTGeminiGeminiPerplexityPerplexityGrokGrokMicrosoft CopilotMicrosoft CopilotCursorCursorVS CodeVS CodeWindsurfWindsurfJetBrainsJetBrainsClineClineLangChainLangChainVercel AI SDKVercel AI SDKLovableLovableZ.aiZ.aiRaycastRaycastQwen CodeQwen CodeKimi CodeKimi CodeLe ChatLe Chat

Building your own app? The connector is yours to use.

You don't need a client to put Bento Macro Balancer to work: the same hosted connection plugs into your own applications and agent code, with the same governance on every request. Build with it, chat with it — one connection for both.

Observed, not estimated

824ms average. Fast in production.

Bento Macro Balancer is checked daily against the live service.

Daily averagePeak 910ms
Oct 3Today
Fastest day
606ms
Slowest day
910ms
14-day trend
Stable-2%

Connect your client

One URL. Every client.

Activate the Connector, copy your link, and paste it into the client you already use. 3 capabilities arrive ready to run.

Preview access · not provider authentication

The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Bento Macro Balancer, so you can see the experience inside your AI.

It does not authenticate your account with Bento Macro Balancer. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.

Bento Macro Balancer Connector

You're all set. Choose your MCP client and follow the setup instructions.

Connector linkhttps://edge.vinkius.com/vk_preview_DCd3RDxQtN6oszzhXMerXfqPH4K5Z8qnLsdVEopj/mcp

Claude Desktop

Follow the steps below to connect in seconds.

  1. 1In Claude Desktop, open Settings → Connectors.
  2. 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
  3. 3Click Add and start a new chat — Bento Macro Balancer capabilities are ready to use.
Configuration · claude_desktop_config.jsonCopy
{
  "mcpServers": {
    "bento-macro-balancer-mcp": {
      "url": "https://edge.vinkius.com/vk_preview_DCd3RDxQtN6oszzhXMerXfqPH4K5Z8qnLsdVEopj/mcp"
    }
  }
}
  • Claude
  • ChatGPT
  • Cursor
  • VS Code
  • Windsurf
  • Claude Code
  • JetBrains
  • Cline

Step-by-step instructions for each client are in the guide. How to connect

Guided setup for Claude? Set up Bento Macro Balancer in Claude and other AIs

See all the AI clients this connector works with ↑

Who it's for

Built for the work Bento Macro Balancer owners hand off.

This MCP is for anyone looking to maintain traditional Japanese dietary standards through automated analysis.

  • 01

    Nutritionists

    They hand off meal plan verification to the AI to ensure traditional ratio compliance.

  • 02

    Health-conscious Home Cooks

    They use the AI to check the macro balance of their homemade bento boxes.

  • 03

    Dietary App Developers

    They use the deterministic data to power nutritional feedback in specialized applications.

FAQ

Questions Bento Macro Balancer owners ask.

  • 01

    What is the traditional bento ratio?

    The traditional weight ratio is 4:3:2:1, representing carbs, protein, vegetables, and pickles.

  • 02

    How does the MCP handle sodium?

    The MCP flags meals for high sodium if the pickled items in the bento exceed certain limits.

  • 03

    Which AI clients can use this MCP?

    You can use this with any MCP-compatible client like Claude, Cursor, Windsurf, or VS Code.

  • 04

    Can I use my own ingredients?

    The MCP uses nutritional constants for a specific list of available items like salmon, white rice, and broccoli.

  • 05

    Does this MCP require manual setup?

    No, Vinkius hosts the MCP and manages the connection, so you can use it with one click.

  • 06

    How do I check if my bento is nutritionally balanced?

    You can use the check_bento_balance capability. It evaluates your components against the traditional Japanese 4:3:2:1 ratio to see how well they align.

  • 07

    What ingredients can I include in my calculation?

    The calculator supports a specific set of items: white rice, salmon, tamagoyaki, pickled plum, and broccoli. Use list_available_items to see the exact nutritional values for each.

  • 08

    Will the capability warn me about high calorie or high sodium meals?

    Yes. The analyze_bento_nutrition capability automatically flags meals exceeding 800 calories and alerts you if pickled items exceed 50g due to sodium concerns.

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