Use Metabolic Age Calculator with your AI.
Connect your account once and let the AI you already use work with it, without building another integration. Compare your metabolic efficiency against demographic benchmarks.
Developed, maintained, and hosted by Vinkius.
MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED
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Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.
Complete set · 4 capabilities
The complete Metabolic Age Calculator capability set.
These are the exact actions your AI can choose when you ask it to work with Metabolic Age Calculator.
01-04
4 capabilities in this set.
Part of 4 available through Metabolic Age Calculator.
- 01
Get demographic benchmarks
This capability pulls the statistical BMR averages used to compare your data against your demographic group.
- 02
Get improvement plan
This capability generates specific lifestyle and nutrition recommendations based on your metabolic gap.
- 03
Get metabolic profile
This capability calculates your metabolic age, age difference, and percentile ranking using your physical data.
- 04
Validate bmr range
This capability checks if your entered BMR is within a realistic physiological range for your profile.
One connector, every AI
Metabolic Age Calculator works with the most popular AI clients.
These are the most popular clients, each with a step-by-step guide: one link, set up once, with governance and visibility built in. And because everything runs on the MCP standard, the same connection also works in any other compatible client — nothing to rebuild.
Claude
ChatGPT
Gemini
Perplexity
Grok
Microsoft Copilot
Cursor
VS Code
Windsurf
JetBrains
Cline
LangChain
Vercel AI SDK
Lovable
Z.ai
Raycast
Qwen Code
Kimi Code
Le ChatBuilding your own app? The connector is yours to use.
You don't need a client to put Metabolic Age Calculator to work: the same hosted connection plugs into your own applications and agent code, with the same governance on every request. Build with it, chat with it — one connection for both.
Connect your client
One URL. Every client.
Activate the Connector, copy your link, and paste it into the client you already use. 4 capabilities arrive ready to run.
Preview access · not provider authentication
The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Metabolic Age Calculator, so you can see the experience inside your AI.
It does not authenticate your account with Metabolic Age Calculator. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.
Metabolic Age Calculator Connector
You're all set. Choose your MCP client and follow the setup instructions.
https://edge.vinkius.com/vk_preview_CxO4131brAUjVndEpPuPJfwgXRv68if6ZZI9YNKc/mcpClaude Desktop
Follow the steps below to connect in seconds.
- 1In Claude Desktop, open Settings → Connectors.
- 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
- 3Click Add and start a new chat — Metabolic Age Calculator capabilities are ready to use.
{
"mcpServers": {
"metabolic-age-calculator-mcp": {
"url": "https://edge.vinkius.com/vk_preview_CxO4131brAUjVndEpPuPJfwgXRv68if6ZZI9YNKc/mcp"
}
}
}
Claude
ChatGPT
Cursor
VS Code
Windsurf
Claude Code
JetBrains
Cline
Step-by-step instructions for each client are in the guide. How to connect
Guided setup for Claude? How to give Claude access to Metabolic Age Calculator
Who it's for
Built for the work Metabolic Age Calculator owners hand off.
This MCP is built for anyone tracking metabolic health through an AI-driven interface.
- 01
Fitness Enthusiasts
Users who want to track how their training affects their metabolic age over time.
- 02
Health Coaches
Professionals who use AI to quickly generate metabolic profiles and improvement plans for clients.
- 03
Data-Driven Athletes
Individuals who want to validate their physiological data against demographic benchmarks.
FAQ
Questions Metabolic Age Calculator owners ask.
- 01
How do I use this MCP with Claude?
You connect to the MCP through the Vinkius platform. Once connected, you can simply ask Claude to calculate your metabolic age or check your BMR.
- 02
What is metabolic age?
It is a metric that compares your Basal Metabolic Rate to demographic benchmarks to estimate your metabolic efficiency relative to your actual age.
- 03
Can I get a diet plan from this?
Yes, the get_improvement_plan capability provides actionable lifestyle and nutrition recommendations based on your metabolic results.
- 04
Does this MCP require me to host anything?
No, Vinkius hosts and manages the MCP for you. You just connect your client and start using the capabilities.
- 05
How accurate is the BMR validation?
The capability checks if your BMR is within physiologically plausible limits based on your demographic data.
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