
Connect Physiological Hydration Metric Engine to your AI
Set it up once and it works in ChatGPT, Claude, Cursor, and any other client you love. It all runs safely in the background, so you can relax and focus on what really matters. Get precise water targets based on your actual biology.
Developed, maintained, and hosted by Vinkius.
MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED
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Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.
Your AI does the work. We keep it safe and sound.
No other AI tool gives you this. Your workflow runs in the client you already love, your account stays protected, and you decide what the agent can and cannot do. It is the whole reason to make the switch.
Each Connector lives inside our infrastructure, the same place where your workflow runs. The three things below are already part of it, working quietly in the background so you never have to think about them. Nothing to add, nothing to set up, nothing to worry about.

Each Connector runs inside its own sealed environment.
Each Connector runs inside its own sealed V8 runtime — no access to your files, your system, or other servers. A Connector never sees past its own request.
One switch stops every agent. Instantly.
One action deactivates every Connector, revokes every token, and ends every session at once. AI Governance keeps the record.
Spending limits that pause instead of surprise.
Every user keeps their own connections and credentials, isolated from everyone else. Anything that would cross your spending limit is held for your approval, not billed.
Three controls, built into the layer your AI connects through.
Curated set · 5 capabilities
We ship only the actions that matter.
01-03
3 capabilities in this set.
Part of 5 available through Physiological Hydration Metric Engine.
- 01
Get climate hydration modifier
This capability retrieves the exact thermal water penalty in milliliters caused by your specific environment, such as tropical or cold climates.
- 02
Calculate hydration schedule
This capability distributes a total water volume across your waking hours into specific physiological milestones.
- 03
Calculate full hydration plan
This capability computes optimal physiological hydration targets and builds a complete circadian fluid distribution schedule in one step.
04-05
2 capabilities in this set.
Part of 5 available through Physiological Hydration Metric Engine.
- 04
Calculate hydration target
This capability calculates your daily water volume requirement based on body mass, physical exertion, and thermal environment.
- 05
Get activity hydration modifier
This capability retrieves the exact biological water penalty in milliliters caused by your specific physical exertion levels.
Real work
What teams actually run
Athlete Performance
An athlete provides their weight and activity level to get a precise hydration plan for training days.
Climate Adaptation
A traveler moving to a tropical climate uses the capability to adjust their water intake for thermal stress.
Sleep Optimization
A user with a strict bedtime uses the circadian scheduler to ensure they don't drink too much water late at night.
Shift Work Management
A night shift worker uses the temporal rollover math to map hydration to their specific waking hours.
Automate a task
Put Physiological Hydration Metric Engine to work on one thing.
Step-by-step automations your AI runs through this Connector: the workflow, the prompts to start with, and the exact capabilities behind each move.
One connector, every AI
Physiological Hydration Metric Engine works with the most popular AI clients.
These are the most popular clients, each with a step-by-step guide: one link, set up once, with governance and visibility built in. And because everything runs on the MCP standard, the same connection also works in any other compatible client — nothing to rebuild.
Claude
ChatGPT
Gemini
Perplexity
Grok
Microsoft Copilot
Cursor
VS Code
Windsurf
JetBrains
Cline
LangChain
Vercel AI SDK
Lovable
Z.ai
Raycast
Qwen Code
Kimi Code
Le ChatBuilding your own app? The connector is yours to use.
You don't need a client to put Physiological Hydration Metric Engine to work: the same hosted connection plugs into your own applications and agent code, with the same governance on every request. Build with it, chat with it — one connection for both.
Observed, not estimated
1000ms average. Fast in production.
Physiological Hydration Metric Engine is checked daily against the live service.
- Fastest day
- 718ms
- Slowest day
- 1205ms
- 14-day trend
- Stable0%
Connect your client
One URL. Every client.
Activate the Connector, copy your link, and paste it into the client you already use. 5 capabilities arrive ready to run.
Preview access · not provider authentication
The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Physiological Hydration Metric Engine, so you can see the experience inside your AI.
It does not authenticate your account with Physiological Hydration Metric Engine. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.
Physiological Hydration Metric Engine Connector
You're all set. Choose your MCP client and follow the setup instructions.
https://edge.vinkius.com/vk_preview_yM4BYJf3nNOC9suc9l4R2fXLw6vc40c05NTpeS8F/mcpClaude Desktop
Follow the steps below to connect in seconds.
- 1In Claude Desktop, open Settings → Connectors.
- 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
- 3Click Add and start a new chat — Physiological Hydration Metric Engine capabilities are ready to use.
{
"mcpServers": {
"physiological-hydration-metric-engine-mcp": {
"url": "https://edge.vinkius.com/vk_preview_yM4BYJf3nNOC9suc9l4R2fXLw6vc40c05NTpeS8F/mcp"
}
}
}
Claude
ChatGPT
Cursor
VS Code
Windsurf
Claude Code
JetBrains
Cline
Step-by-step instructions for each client are in the guide. How to connect
Guided setup for Claude? Set up Physiological Hydration Metric Engine in Claude and other AIs
Who it's for
Built for the work Physiological Hydration Metric Engine owners hand off.
This MCP is for anyone who wants biological accuracy instead of generic health advice.
- 01
Athletes
They hand off physical exertion data to get precise replenishment targets.
- 02
Health Coaches
They use the engine to generate scientifically grounded plans for clients.
- 03
Shift Workers
They use the circadian math to manage hydration around irregular sleep cycles.
FAQ
Questions Physiological Hydration Metric Engine owners ask.
- 01
How does this MCP calculate water needs?
It uses a metabolic baseline of 35ml per kg of body mass and then applies modifiers for your physical activity and the temperature of your environment.
- 02
Can it handle irregular sleep schedules?
Yes. The engine uses mathematical rollovers to handle nocturnal schedules and shift work, ensuring hydration stays within your waking hours.
- 03
What clients can I use this with?
You can use this with any MCP-compatible client, including Claude, Cursor, Windsurf, and VS Code.
- 04
Is my biological data safe?
Yes. The MCP uses zero-dependency native execution, meaning your sensitive biological inputs are processed on local infrastructure rather than external health APIs.
- 05
Does it account for heat or cold?
Yes. It includes a capability to retrieve the exact thermal water penalty caused by specific environmental climates.
- 06
Does this support night-shift workers?
Yes. The temporal rollover math guarantees that if you wake up at 18:00 and go to sleep at 08:00, the schedule perfectly plots the 14-hour window across midnight without chronological errors.
- 07
Why break the hydration into segments?
Drinking 2 liters of water at once overburdens the kidneys and triggers rapid diuretic flushing, nullifying cellular hydration. Segregating the intake across 'Morning Flush', 'Mid-Day', and 'Pre-Sleep' checkpoints ensures optimal biological absorption.
- 08
Why use this capability instead of asking ChatGPT?
LLMs often struggle to perform 5 simultaneous biological modifier calculations while mapping percentages perfectly across base-60 timestamps. This native MCP eliminates mathematical hallucinations entirely.
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Connect Physiological Hydration Metric Engine to Claude, Cursor, ChatGPT & more
