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ClaudeChatGPTPerplexityGeminiMicrosoft CopilotRaycastMeta AIGrokZ.aiQwenKimi
DeepSeekMistralCursorVS CodeWindsurfJetBrainsClineLovableVercel AI SDKLangChain

Use Circadian Rhythm Aligner with your AI.

Connect your account once and let the AI you already use work with it, without building another integration. Gradually shift your feeding window to match new sleep patterns without metabolic shock.

Included with plan

Ask AI about this Connector

Developed, maintained, and hosted by Vinkius.

MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED

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Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.

ChatGPTClaudeCursorPerplexityGeminiMicrosoft CopilotRaycastMeta AI

Complete set · 3 capabilities

The complete Circadian Rhythm Aligner capability set.

These are the exact actions your AI can choose when you ask it to work with Circadian Rhythm Aligner.

Capability set01 / 01

01-03

3 capabilities in this set.

Part of 3 available through Circadian Rhythm Aligner.

  1. 01

    Calculate shift magnitude

    Calculate the total minutes to shift between two times

  2. 02

    Assess transition intensity

    Assess the metabolic risk of a proposed time shift

  3. 03

    Generate transition schedule

    Generate a day-by-day feeding schedule for a transition

Observed, not estimated

627ms average. Fast in production.

Circadian Rhythm Aligner is checked daily against the live service.

Daily averagePeak 767ms
Aug 21Today
Fastest day
517ms
Slowest day
767ms
14-day trend
Improving-16%

Connect your client

One URL. Every client.

Activate the Connector, copy your link, and paste it into the client you already use. 3 capabilities arrive ready to run.

Preview access · not provider authentication

The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Circadian Rhythm Aligner, so you can see the experience inside your AI.

It does not authenticate your account with Circadian Rhythm Aligner. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.

Circadian Rhythm Aligner Connector

You're all set. Choose your MCP client and follow the setup instructions.

Connector linkhttps://edge.vinkius.com/vk_preview_tLiRLcWlRSP0Nt2XMmqosYtkmbUrM6p2s4apYJVx/mcp

Claude Desktop

Follow the steps below to connect in seconds.

  1. 1In Claude Desktop, open Settings → Connectors.
  2. 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
  3. 3Click Add and start a new chat — Circadian Rhythm Aligner capabilities are ready to use.
Configuration · claude_desktop_config.jsonCopy
{
  "mcpServers": {
    "circadian-rhythm-aligner-mcp": {
      "url": "https://edge.vinkius.com/vk_preview_tLiRLcWlRSP0Nt2XMmqosYtkmbUrM6p2s4apYJVx/mcp"
    }
  }
}
  • Claude
  • ChatGPT
  • Cursor
  • VS Code
  • Windsurf
  • Claude Code
  • JetBrains
  • Cline

Step-by-step instructions for each client are in the guide. How to connect

FAQ

Questions Circadian Rhythm Aligner owners ask.

  • 01

    How does the transition schedule work?

    The generate_transition_schedule capability calculates a daily increment based on your current and target start times, spreading the change over several days to prevent metabolic shock.

  • 02

    What is metabolic shock?

    Metabolic shock is the physiological stress caused by sudden changes in feeding windows, which can disrupt hormones like insulin and cortisol.

  • 03

    Can I check if my plan is too aggressive?

    Yes, you can use the assess_transition_intensity capability to determine if your daily rate of change falls into the Gentle, Moderate, or Aggressive category.

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