Use Recovery Time Planner with your AI.
Connect your account once and let the AI you already use work with it, without building another integration. Calculate estimated recovery duration and progressive weekly plans based on burnout levels and mitigation strategies.
Developed, maintained, and hosted by Vinkius.
MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED
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Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.
Complete set · 3 capabilities
The complete Recovery Time Planner capability set.
These are the exact actions your AI can choose when you ask it to work with Recovery Time Planner.
01-03
3 capabilities in this set.
Part of 3 available through Recovery Time Planner.
- 01
Calculate estimated duration
Calculate estimated recovery weeks
- 02
Evaluate strategy suitability
Evaluate if a strategy is appropriate
- 03
Generate weekly plan
Generate a progressive recovery plan
Observed, not estimated
686ms average. Fast in production.
Recovery Time Planner is checked daily against the live service.
- Fastest day
- 531ms
- Slowest day
- 823ms
- 14-day trend
- Improving-15%
Connect your client
One URL. Every client.
Activate the Connector, copy your link, and paste it into the client you already use. 3 capabilities arrive ready to run.
Preview access · not provider authentication
The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Recovery Time Planner, so you can see the experience inside your AI.
It does not authenticate your account with Recovery Time Planner. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.
Recovery Time Planner Connector
You're all set. Choose your MCP client and follow the setup instructions.
https://edge.vinkius.com/vk_preview_Oq9pB0jqLdRynjY4JR0LD0fbOHzpEq2waCyQdmns/mcpClaude Desktop
Follow the steps below to connect in seconds.
- 1In Claude Desktop, open Settings → Connectors.
- 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
- 3Click Add and start a new chat — Recovery Time Planner capabilities are ready to use.
{
"mcpServers": {
"recovery-time-planner-mcp": {
"url": "https://edge.vinkius.com/vk_preview_Oq9pB0jqLdRynjY4JR0LD0fbOHzpEq2waCyQdmns/mcp"
}
}
}
Claude
ChatGPT
Cursor
VS Code
Windsurf
Claude Code
JetBrains
Cline
Step-by-step instructions for each client are in the guide. How to connect
FAQ
Questions Recovery Time Planner owners ask.
- 01
How do I know which burnout level I am at?
The capability uses a scale of 1 to 10, where 1 represents mild fatigue and 10 represents extreme clinical burnout. You should assess your current state of exhaustion and physical/mental depletion.
- 02
What are the available mitigation strategies?
The three primary strategies are sleep_extension (focusing on biological rest), total_disconnection (mental detachment from work), and capacity_adjustment (structural reduction of workload).
- 03
Can I use the capability to plan for a specific vacation period?
Yes, by using the generate_weekly_plan capability with the total_disconnection strategy, you can see how a period of time away from work should be structured to maximize recovery.
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