How does this MCP divide my time?

It uses the calculate_allocation capability to split your total time into four blocks: work, communication, entertainment, and learning.

Can I check if I am spending too much time on one activity?

Yes, you can use the get_block_status capability to see if a specific activity is within its healthy usage range.

Will it tell me how much time I have left?

Yes, the summary_report capability provides a breakdown of your total used time, utilization percentage, and remaining minutes.

How do I know if my plan is realistic?

You can use the validate_daily_plan capability to check if your proposed schedule fits within your total time constraints.

What AI clients can I use this with?

You can use this MCP with any compatible client, including Claude, Cursor, Windsurf, and VS Code.

How does the time allocation work?

The calculate_allocation capability divides your total limit into Work (40%), Communication (20%), Entertainment (20%), and Learning (15%), leaving 5% as a flexible allowance.

Can I check if my current usage is healthy?

Yes, you can use get_block_status to see if your usage in a specific category is optimal, a warning, or excessive.

How do I know if my planned schedule is valid?

Use the validate_daily_plan capability to check if your proposed minutes for all categories stay within your maximum daily limit.

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Connect Daily Screen Time Planner to ChatGPT and Claude

Set it up once and it works in ChatGPT, Claude, Cursor, and any other client you love. It all runs safely in the background, so you can relax and focus on what really matters. Organize your digital life into structured activity blocks.

Ask AI about this Connector

Developed, maintained, and hosted by Vinkius.

MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED

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Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.

Your AI does the work. We keep it safe and sound.

No other AI tool gives you this. Your workflow runs in the client you already love, your account stays protected, and you decide what the agent can and cannot do. It is the whole reason to make the switch.

Each Connector lives inside our infrastructure, the same place where your workflow runs. The three things below are already part of it, working quietly in the background so you never have to think about them. Nothing to add, nothing to set up, nothing to worry about.

V8 Isolate01

Each Connector runs inside its own sealed environment.

Each Connector runs inside its own sealed V8 runtime — no access to your files, your system, or other servers. A Connector never sees past its own request.

Kill Switch02

One switch stops every agent. Instantly.

One action deactivates every Connector, revokes every token, and ends every session at once. AI Governance keeps the record.

FinOps per User03

Spending limits that pause instead of surprise.

Every user keeps their own connections and credentials, isolated from everyone else. Anything that would cross your spending limit is held for your approval, not billed.

Three controls, built into the layer your AI connects through.

Curated set · 4 capabilities

We ship only the actions that matter.

Capability set01 / 01

01-04

4 capabilities in this set.

Part of 4 available through Daily Screen Time Planner.

01
Get block status
This capability checks if a specific activity block is staying within a healthy usage range.
02
Summary report
This capability provides a high level breakdown of your current screen time status.
03
Validate daily plan
This capability confirms that your proposed daily schedule actually fits within your total time constraints.
04
Calculate allocation
This capability determines how to divide your total daily screen time across the four primary activity blocks.

Real work

What teams actually run

Daily Planning

You tell your agent your total time limit and it calculates a balanced schedule for you.

Usage Auditing

You provide your current usage numbers to get a summary of your utilization percentage.

Habit Correction

You check if your current work or entertainment time is within a healthy range.

Schedule Verification

You run a proposed plan through the agent to make sure it is mathematically possible.

One connector, every AI

Daily Screen Time Planner works with the most popular AI clients.

These are the most popular clients, each with a step-by-step guide: one link, set up once, with governance and visibility built in. And because everything runs on the MCP standard, the same connection also works in any other compatible client — nothing to rebuild.

Building your own app? The connector is yours to use.

You don't need a client to put Daily Screen Time Planner to work: the same hosted connection plugs into your own applications and agent code, with the same governance on every request. Build with it, chat with it — one connection for both.

Observed, not estimated

863ms average. Fast in production.

Daily Screen Time Planner is checked daily against the live service.

Daily averagePeak 937ms

Oct 7Today

Fastest day: 758ms
Slowest day: 937ms
14-day trend: Improving-17%

Connect your client

One URL. Every client.

Activate the Connector, copy your link, and paste it into the client you already use. 4 capabilities arrive ready to run.

Preview access · not provider authentication

The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Daily Screen Time Planner, so you can see the experience inside your AI.

It does not authenticate your account with Daily Screen Time Planner. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.

Daily Screen Time Planner Connector

You're all set. Choose your MCP client and follow the setup instructions.

Connector linkhttps://edge.vinkius.com/vk_preview_Fthokdz3Dw4rR759ZYw7NEpKSSYpViXk2n1Nsy2g/mcp

Claude Desktop

Follow the steps below to connect in seconds.

1In Claude Desktop, open Settings → Connectors.
2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
3Click Add and start a new chat — Daily Screen Time Planner capabilities are ready to use.

Configuration · claude_desktop_config.jsonCopy

{
  "mcpServers": {
    "daily-screen-time-planner-mcp": {
      "url": "https://edge.vinkius.com/vk_preview_Fthokdz3Dw4rR759ZYw7NEpKSSYpViXk2n1Nsy2g/mcp"
    }
  }
}

Claude
ChatGPT
Cursor
VS Code
Windsurf
Claude Code
JetBrains
Cline

Step-by-step instructions for each client are in the guide. How to connect

Guided setup for Claude? Set up Daily Screen Time Planner in Claude and other AIs

See all the AI clients this connector works with ↑

Who it's for

Built for the work Daily Screen Time Planner owners hand off.

This MCP is built for anyone looking to bring more structure to their digital habits.

01
Remote Workers
They hand off their daily time limits to the AI to ensure work doesn't bleed into personal time.
02
Students
They use the capability to balance learning time with necessary communication and entertainment.
03
Digital Wellbeing Enthusiasts
They use the agent to monitor if their usage stays within healthy, pre-planned ranges.

FAQ

Questions Daily Screen Time Planner owners ask.

01
How does this MCP divide my time?
It uses the calculate_allocation capability to split your total time into four blocks: work, communication, entertainment, and learning.
02
Can I check if I am spending too much time on one activity?
Yes, you can use the get_block_status capability to see if a specific activity is within its healthy usage range.
03
Will it tell me how much time I have left?
Yes, the summary_report capability provides a breakdown of your total used time, utilization percentage, and remaining minutes.
04
How do I know if my plan is realistic?
You can use the validate_daily_plan capability to check if your proposed schedule fits within your total time constraints.
05
What AI clients can I use this with?
You can use this MCP with any compatible client, including Claude, Cursor, Windsurf, and VS Code.
06
How does the time allocation work?
The calculate_allocation capability divides your total limit into Work (40%), Communication (20%), Entertainment (20%), and Learning (15%), leaving 5% as a flexible allowance.
07
Can I check if my current usage is healthy?
Yes, you can use get_block_status to see if your usage in a specific category is optimal, a warning, or excessive.
08
How do I know if my planned schedule is valid?
Use the validate_daily_plan capability to check if your proposed minutes for all categories stay within your maximum daily limit.

Explore

More in Productivity

Connect Daily Screen Time Planner to Claude, Cursor, ChatGPT & more

Your AI does the work. We keep it safe and sound.

Each Connector runs inside its own sealed environment.

One switch stops every agent. Instantly.

Spending limits that pause instead of surprise.

We ship only the actions that matter.

01-04

Get block status

Summary report

Validate daily plan

Calculate allocation

What teams actually run

Daily Planning

Usage Auditing

Habit Correction

Schedule Verification

Building your own app? The connector is yours to use.

Daily Screen Time Planner Connector

Claude Desktop

Remote Workers

Students

Digital Wellbeing Enthusiasts

How does this MCP divide my time?

Can I check if I am spending too much time on one activity?

Will it tell me how much time I have left?

How do I know if my plan is realistic?

What AI clients can I use this with?

How does the time allocation work?

Can I check if my current usage is healthy?

How do I know if my planned schedule is valid?

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