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ClaudeChatGPTPerplexityGeminiMicrosoft CopilotRaycastMeta AIGrokZ.aiQwenKimi
DeepSeekMistralCursorVS CodeWindsurfJetBrainsClineLovableVercel AI SDKLangChain

Use Sleep Hygiene Score with your AI.

Connect your account once and let the AI you already use work with it, without building another integration. Get scientific data on your sleep quality and habits.

Included with plan

Ask AI about this Connector

Developed, maintained, and hosted by Vinkius.

MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED

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Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.

ChatGPTClaudeCursorPerplexityGeminiMicrosoft CopilotRaycastMeta AI

Complete set · 4 capabilities

The complete Sleep Hygiene Score capability set.

These are the exact actions your AI can choose when you ask it to work with Sleep Hygiene Score.

Capability set01 / 01

01-04

4 capabilities in this set.

Part of 4 available through Sleep Hygiene Score.

  1. 01

    Get substance impact profile

    This capability analyzes how the timing and amount of substances like caffeine or alcohol affect your ability to stay asleep.

  2. 02

    Evaluate environment quality

    Your agent uses this to perform a deep dive into your physical sleep setting, such as light and noise levels.

  3. 03

    Calculate sleep hygiene score

    This capability computes your full sleep hygiene profile, providing a total score and specific category breakdowns.

  4. 04

    Get hygiene item definitions

    Use this to pull the specific descriptions and classifications for every item in the hygiene questionnaire.

One connector, every AI

Sleep Hygiene Score works with the most popular AI clients.

These are the most popular clients, each with a step-by-step guide: one link, set up once, with governance and visibility built in. And because everything runs on the MCP standard, the same connection also works in any other compatible client — nothing to rebuild.

ClaudeClaudeChatGPTChatGPTGeminiGeminiPerplexityPerplexityGrokGrokMicrosoft CopilotMicrosoft CopilotCursorCursorVS CodeVS CodeWindsurfWindsurfJetBrainsJetBrainsClineClineLangChainLangChainVercel AI SDKVercel AI SDKLovableLovableZ.aiZ.aiRaycastRaycastQwen CodeQwen CodeKimi CodeKimi CodeLe ChatLe Chat

Building your own app? The connector is yours to use.

You don't need a client to put Sleep Hygiene Score to work: the same hosted connection plugs into your own applications and agent code, with the same governance on every request. Build with it, chat with it — one connection for both.

Observed, not estimated

1057ms average. Fast in production.

Sleep Hygiene Score is checked daily against the live service.

Daily averagePeak 1057ms
Sep 19Today
Fastest day
1057ms
Slowest day
1057ms
14-day trend
Stable0%

Connect your client

One URL. Every client.

Activate the Connector, copy your link, and paste it into the client you already use. 4 capabilities arrive ready to run.

Preview access · not provider authentication

The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Sleep Hygiene Score, so you can see the experience inside your AI.

It does not authenticate your account with Sleep Hygiene Score. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.

Sleep Hygiene Score Connector

You're all set. Choose your MCP client and follow the setup instructions.

Connector linkhttps://edge.vinkius.com/vk_preview_Ta51QB8nzFbOv8jPNOku8UEnxUHPy7Anx5ZXPuy7/mcp

Claude Desktop

Follow the steps below to connect in seconds.

  1. 1In Claude Desktop, open Settings → Connectors.
  2. 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
  3. 3Click Add and start a new chat — Sleep Hygiene Score capabilities are ready to use.
Configuration · claude_desktop_config.jsonCopy
{
  "mcpServers": {
    "sleep-hygiene-score-mcp": {
      "url": "https://edge.vinkius.com/vk_preview_Ta51QB8nzFbOv8jPNOku8UEnxUHPy7Anx5ZXPuy7/mcp"
    }
  }
}
  • Claude
  • ChatGPT
  • Cursor
  • VS Code
  • Windsurf
  • Claude Code
  • JetBrains
  • Cline

Step-by-step instructions for each client are in the guide. How to connect

Guided setup for Claude? How to give Claude access to Sleep Hygiene Score

See all the AI clients this connector works with ↑

Who it's for

Built for the work Sleep Hygiene Score owners hand off.

This is for anyone looking to use an AI agent to track and improve their physical wellness through data.

  • 01

    Health Enthusiasts

    People who want to hand over their daily habits to an agent for scientific scoring.

  • 02

    Wellness Coaches

    Professionals who use AI to analyze client sleep environments and substance impacts.

  • 03

    Data-Driven Individuals

    Users who prefer specific metrics over general wellness advice.

FAQ

Questions Sleep Hygiene Score owners ask.

  • 01

    What methodology does this MCP use?

    This MCP uses the Sleep Hygiene Index methodology to evaluate sleep quality.

  • 02

    Which AI clients can I use with this?

    You can use this with Claude Desktop, Cursor, Windsurf, VS Code, or any other MCP-compatible client.

  • 03

    Can it analyze my caffeine intake?

    Yes, the get_substance_impact_profile capability analyzes how the timing and quantity of caffeine affects your sleep.

  • 04

    Does it provide specific advice?

    Yes, the calculate_sleep_hygiene_score capability provides a total score along with prioritized wellness recommendations.

  • 05

    How does it handle environmental data?

    The evaluate_environment_quality capability analyzes physical factors like noise and light levels in your sleep setting.

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