Download PDFMarkdown Version
ClaudeChatGPTPerplexityGeminiMicrosoft CopilotRaycastMeta AIGrokZ.aiQwenKimi
DeepSeekMistralCursorVS CodeWindsurfJetBrainsClineLovableVercel AI SDKLangChain

Use Sleep Quality Index Calculator with your AI.

Connect your account once and let the AI you already use work with it, without building another integration. Turn raw biometric data into actionable sleep health scores.

Included with plan

Ask AI about this Connector

Developed, maintained, and hosted by Vinkius.

MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED

Waiting for input…

Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.

ChatGPTClaudeCursorPerplexityGeminiMicrosoft CopilotRaycastMeta AI

Complete set · 4 capabilities

The complete Sleep Quality Index Calculator capability set.

These are the exact actions your AI can choose when you ask it to work with Sleep Quality Index Calculator.

Capability set01 / 01

01-04

4 capabilities in this set.

Part of 4 available through Sleep Quality Index Calculator.

  1. 01

    Analyze sleep trends

    This capability tracks how your sleep quality shifts over time. It identifies historical patterns and long-term changes in your rest.

  2. 02

    Calculate current sqi

    This capability generates a specific sleep quality report for a single night. It processes your session data into a single score.

  3. 03

    Compare to norms

    This capability checks your specific sleep metrics against standard benchmarks for healthy adults. It tells you if your numbers fall within a normal range.

  4. 04

    Get subcomponent breakdown

    This capability provides a granular look at individual sleep dimensions. It breaks down your session into continuity and restorative scores.

One connector, every AI

Sleep Quality Index Calculator works with the most popular AI clients.

These are the most popular clients, each with a step-by-step guide: one link, set up once, with governance and visibility built in. And because everything runs on the MCP standard, the same connection also works in any other compatible client — nothing to rebuild.

ClaudeClaudeChatGPTChatGPTGeminiGeminiPerplexityPerplexityGrokGrokMicrosoft CopilotMicrosoft CopilotCursorCursorVS CodeVS CodeWindsurfWindsurfJetBrainsJetBrainsClineClineLangChainLangChainVercel AI SDKVercel AI SDKLovableLovableZ.aiZ.aiRaycastRaycastQwen CodeQwen CodeKimi CodeKimi CodeLe ChatLe Chat

Building your own app? The connector is yours to use.

You don't need a client to put Sleep Quality Index Calculator to work: the same hosted connection plugs into your own applications and agent code, with the same governance on every request. Build with it, chat with it — one connection for both.

Observed, not estimated

968ms average. Fast in production.

Sleep Quality Index Calculator is checked daily against the live service.

Daily averagePeak 968ms
Sep 19Today
Fastest day
968ms
Slowest day
968ms
14-day trend
Stable0%

Connect your client

One URL. Every client.

Activate the Connector, copy your link, and paste it into the client you already use. 4 capabilities arrive ready to run.

Preview access · not provider authentication

The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Sleep Quality Index Calculator, so you can see the experience inside your AI.

It does not authenticate your account with Sleep Quality Index Calculator. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.

Sleep Quality Index Calculator Connector

You're all set. Choose your MCP client and follow the setup instructions.

Connector linkhttps://edge.vinkius.com/vk_preview_mVNp7VrZcpjtGlbKRgJHxtJfQlIDyExrYsguSkhn/mcp

Claude Desktop

Follow the steps below to connect in seconds.

  1. 1In Claude Desktop, open Settings → Connectors.
  2. 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
  3. 3Click Add and start a new chat — Sleep Quality Index Calculator capabilities are ready to use.
Configuration · claude_desktop_config.jsonCopy
{
  "mcpServers": {
    "sleep-quality-index-calculator-mcp": {
      "url": "https://edge.vinkius.com/vk_preview_mVNp7VrZcpjtGlbKRgJHxtJfQlIDyExrYsguSkhn/mcp"
    }
  }
}
  • Claude
  • ChatGPT
  • Cursor
  • VS Code
  • Windsurf
  • Claude Code
  • JetBrains
  • Cline

Step-by-step instructions for each client are in the guide. How to connect

Guided setup for Claude? How to give Claude access to Sleep Quality Index Calculator

See all the AI clients this connector works with ↑

Who it's for

Built for the work Sleep Quality Index Calculator owners hand off.

This MCP is built for anyone managing biometric data who needs a mathematical way to interpret sleep health.

  • 01

    Health Researchers

    They hand off raw biometric datasets to the AI to identify statistical trends in sleep quality.

  • 02

    Wellness Enthusiasts

    They use the capability to translate wearable device data into a single, easy to understand score.

  • 03

    Data Analysts

    They use the diagnostic framework to convert physiological metrics into structured health reports.

FAQ

Questions Sleep Quality Index Calculator owners ask.

  • 01

    What is the Sleep Quality Index (SQI)?

    The SQI is a composite score that represents your overall sleep health by analyzing metrics like duration, efficiency, and latency.

  • 02

    How does this MCP compare my sleep to others?

    It uses the compare_to_norms capability to evaluate your specific metrics against standard healthy adult benchmarks.

  • 03

    Can I see why my sleep score was low?

    Yes, you can use the get_subcomponent_breakdown capability to see the specific scores for continuity and restorative health.

  • 04

    Which AI clients can use this MCP?

    You can connect this MCP to any compatible client, including Claude, Cursor, Windsurf, and VS Code.

  • 05

    Does this capability track my sleep over time?

    Yes, the analyze_sleep_trends capability is designed to identify patterns and shifts in your sleep quality over a historical period.

  • 06

    How is the Sleep Quality Index calculated?

    The index is a weighted aggregation of sleep efficiency, continuity (based on awakenings), and perceived sleep depth.

  • 07

    Can I compare my sleep to healthy adult standards?

    Yes, you can use the compare_to_norms capability to check if specific metrics like latency or efficiency fall within established healthy ranges.

  • 08

    How do I track my sleep improvements over time?

    You can use analyze_sleep_trends by providing a history of your past sleep sessions to identify direction, volatility, and primary drivers of change.

Explore

More in Health

Suggestions