Connect Surf Session Duration Tracker to ChatGPT and Claude
Set it up once and it works in ChatGPT, Claude, Cursor, and any other client you love. It all runs safely in the background, so you can relax and focus on what really matters. Monitor your time in the water and manage physical fatigue.
Developed, maintained, and hosted by Vinkius.
MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED
Waiting for input…
Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.
Your AI does the work. We keep it safe and sound.
No other AI tool gives you this. Your workflow runs in the client you already love, your account stays protected, and you decide what the agent can and cannot do. It is the whole reason to make the switch.
Each Connector lives inside our infrastructure, the same place where your workflow runs. The three things below are already part of it, working quietly in the background so you never have to think about them. Nothing to add, nothing to set up, nothing to worry about.

Each Connector runs inside its own sealed environment.
Each Connector runs inside its own sealed V8 runtime — no access to your files, your system, or other servers. A Connector never sees past its own request.
One switch stops every agent. Instantly.
One action deactivates every Connector, revokes every token, and ends every session at once. AI Governance keeps the record.
Spending limits that pause instead of surprise.
Every user keeps their own connections and credentials, isolated from everyone else. Anything that would cross your spending limit is held for your approval, not billed.
Three controls, built into the layer your AI connects through.
Complete set · 4 capabilities
The complete Surf Session Tracker capability set.
These are the exact actions your AI can choose when you ask it to work with Surf Session Tracker.
01-04
4 capabilities in this set.
Part of 4 available through Surf Session Tracker.
- 01
Get session window analysis
Use this to see the breakdown of your total time at the beach, including preparation and cleanup.
- 02
Get session duration
This capability tells you exactly how long a specific surf session lasted.
- 03
Get fatigue risk assessment
This capability evaluates if a planned or completed session duration is likely to cause physical exhaustion.
- 04
Get historical duration stats
This capability calculates your historical surfing statistics to show your long term patterns.
One connector, every AI
Surf Session Tracker works with the most popular AI clients.
These are the most popular clients, each with a step-by-step guide: one link, set up once, with governance and visibility built in. And because everything runs on the MCP standard, the same connection also works in any other compatible client — nothing to rebuild.
Claude
ChatGPT
Gemini
Perplexity
Grok
Microsoft Copilot
Cursor
VS Code
Windsurf
JetBrains
Cline
LangChain
Vercel AI SDK
Lovable
Z.ai
Raycast
Qwen Code
Kimi Code
Le ChatBuilding your own app? The connector is yours to use.
You don't need a client to put Surf Session Tracker to work: the same hosted connection plugs into your own applications and agent code, with the same governance on every request. Build with it, chat with it — one connection for both.
Observed, not estimated
1143ms average. Fast in production.
Surf Session Tracker is checked daily against the live service.
- Fastest day
- 1051ms
- Slowest day
- 3116ms
- 14-day trend
- Improving-66%
Connect your client
One URL. Every client.
Activate the Connector, copy your link, and paste it into the client you already use. 4 capabilities arrive ready to run.
Preview access · not provider authentication
The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Surf Session Tracker, so you can see the experience inside your AI.
It does not authenticate your account with Surf Session Tracker. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.
Surf Session Tracker Connector
You're all set. Choose your MCP client and follow the setup instructions.
https://edge.vinkius.com/vk_preview_7RZu39o2dl6xoGQ0YQ1OYEZMG2eSV7RpBM8AWE1d/mcpClaude Desktop
Follow the steps below to connect in seconds.
- 1In Claude Desktop, open Settings → Connectors.
- 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
- 3Click Add and start a new chat — Surf Session Tracker capabilities are ready to use.
{
"mcpServers": {
"surf-session-duration-tracker-mcp": {
"url": "https://edge.vinkius.com/vk_preview_7RZu39o2dl6xoGQ0YQ1OYEZMG2eSV7RpBM8AWE1d/mcp"
}
}
}
Claude
ChatGPT
Cursor
VS Code
Windsurf
Claude Code
JetBrains
Cline
Step-by-step instructions for each client are in the guide. How to connect
Guided setup for Claude? How to give Claude access to Surf Session Tracker
Who it's for
Built for the work Surf Session Tracker owners hand off.
This MCP is built for surfers who want to track their physical output and time management.
- 01
Surfers
Use the AI to monitor session intensity and avoid overtraining.
- 02
Surf Coaches
Hand off session data to an agent to track student progress and fatigue.
- 03
Fitness Enthusiasts
Integrate surf duration data into broader ocean based fitness tracking.
FAQ
Questions Surf Session Tracker owners ask.
- 01
How do I use this MCP with Claude?
You connect to the Vinkius hosted MCP once, and then your Claude client can immediately use the capabilities to analyze your surf data.
- 02
Can it tell me if I am too tired to surf?
Yes, the fatigue risk assessment capability evaluates if a session duration is likely to cause exhaustion.
- 03
Does it track time spent on the sand?
Yes, the session window analysis capability breaks down the time spent at the beach, including preparation.
- 04
What information do I need to check a session?
You typically just need the specific session ID to get duration or window analysis.
- 05
Is this for professional surfers only?
No, it is for anyone from beginners to pros who want to track their time and physical strain in the water.
- 06
How can I check the length of my last session?
You can use the get_session_duration capability by providing the specific session ID.
- 07
Does this capability help with safety?
Yes, the get_fatigue_risk_assessment capability helps identify if a session duration might lead to exhaustion based on your skill level.
- 08
Can I see my average session time?
Yes, use get_historical_duration_stats with your user ID to see average and median session lengths.
Explore
More in Productivity
Climbing Pitch Average AI Connector
Analyze climbing routes and sessions by calculating average pitch lengths.
ViewHiking Distance Total AI Connector
Calculate and manage cumulative hiking distances from individual trail segments.
ViewAll-Nighter Recovery Planner AI Connector
Science-based recovery protocols for sleep deprivation.
ViewCircadian REM Sleep Cycle Optimizer AI Connector
Harmonize your workflow with biological data. Calculate optimal wake-up times and bedtimes respecting 90-minut
View
Suggestions
Strava Training AI Connector
Analyze Strava activities, segments, streams (HR, power, GPS), zones, laps, and athlete stats.
ViewSleep Data Aggregator AI Connector
Unify sleep metrics from trackers, diaries, and subjective ratings.
ViewAltitude Acclimatization Timeline AI Connector
Estimates safe ascent schedules and health risks for high-altitude climbing.
ViewDeep Sleep Estimator AI Connector
Estimates deep sleep distribution and physical recovery impact.
View
Connect Surf Session Tracker to Claude, Cursor, ChatGPT & more
