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Connect Surf Session Calorie Burn to ChatGPT and Claude

Set it up once and it works in ChatGPT, Claude, Cursor, and any other client you love. It all runs safely in the background, so you can relax and focus on what really matters. Get precise energy expenditure data for every wave you ride.

Ask AI about this Connector

Developed, maintained, and hosted by Vinkius.

MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED

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Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.

ChatGPTClaudeCursorPerplexityGeminiMicrosoft CopilotRaycastMeta AI

Your AI does the work. We keep it safe and sound.

No other AI tool gives you this. Your workflow runs in the client you already love, your account stays protected, and you decide what the agent can and cannot do. It is the whole reason to make the switch.

Each Connector lives inside our infrastructure, the same place where your workflow runs. The three things below are already part of it, working quietly in the background so you never have to think about them. Nothing to add, nothing to set up, nothing to worry about.

A futuristic MCP client docking bay
V8 Isolate01

Each Connector runs inside its own sealed environment.

Each Connector runs inside its own sealed V8 runtime — no access to your files, your system, or other servers. A Connector never sees past its own request.

Kill Switch02

One switch stops every agent. Instantly.

One action deactivates every Connector, revokes every token, and ends every session at once. AI Governance keeps the record.

FinOps per User03

Spending limits that pause instead of surprise.

Every user keeps their own connections and credentials, isolated from everyone else. Anything that would cross your spending limit is held for your approval, not billed.

Three controls, built into the layer your AI connects through.

Curated set · 4 capabilities

We ship only the actions that matter.

Capability set01 / 01

01-04

4 capabilities in this set.

Part of 4 available through Surf Session Calorie Burn.

  1. 01

    Calculate session metrics

    This capability provides a complete overview of the total calories burned during a specific surf session.

  2. 02

    Compare session intensities

    Use this to see exactly how much more energy you will burn if you increase your session intensity.

  3. 03

    Estimate weight impact

    This capability calculates how your specific body weight changes your calorie burn at a given intensity.

  4. 04

    Get intensity reference

    This capability provides the MET values needed to choose the right intensity level for your calculations.

Real work

What teams actually run

01

Training Load Tracking

Log your session intensity to see how much energy you spent during a heavy training day.

02

Nutrition Planning

Get a caloric estimate to help determine how much you need to eat after a long session.

03

Intensity Optimization

Compare moderate and high intensity sessions to see how much more work you do when pushing harder.

04

Weight Management

See how changes in your body mass impact the energy you burn while surfing.

One connector, every AI

Surf Session Calorie Burn works with the most popular AI clients.

These are the most popular clients, each with a step-by-step guide: one link, set up once, with governance and visibility built in. And because everything runs on the MCP standard, the same connection also works in any other compatible client — nothing to rebuild.

ClaudeClaudeChatGPTChatGPTGeminiGeminiPerplexityPerplexityGrokGrokMicrosoft CopilotMicrosoft CopilotCursorCursorVS CodeVS CodeWindsurfWindsurfJetBrainsJetBrainsClineClineLangChainLangChainVercel AI SDKVercel AI SDKLovableLovableZ.aiZ.aiRaycastRaycastQwen CodeQwen CodeKimi CodeKimi CodeLe ChatLe Chat

Building your own app? The connector is yours to use.

You don't need a client to put Surf Session Calorie Burn to work: the same hosted connection plugs into your own applications and agent code, with the same governance on every request. Build with it, chat with it — one connection for both.

Observed, not estimated

889ms average. Fast in production.

Surf Session Calorie Burn is checked daily against the live service.

Daily averagePeak 1187ms
Oct 3Today
Fastest day
720ms
Slowest day
1187ms
14-day trend
Stable-2%

Connect your client

One URL. Every client.

Activate the Connector, copy your link, and paste it into the client you already use. 4 capabilities arrive ready to run.

Preview access · not provider authentication

The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Surf Session Calorie Burn, so you can see the experience inside your AI.

It does not authenticate your account with Surf Session Calorie Burn. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.

Surf Session Calorie Burn Connector

You're all set. Choose your MCP client and follow the setup instructions.

Connector linkhttps://edge.vinkius.com/vk_preview_xR5rkjNIFbDYZ6huznZVW4xm1c7NvK302rvNWhiO/mcp

Claude Desktop

Follow the steps below to connect in seconds.

  1. 1In Claude Desktop, open Settings → Connectors.
  2. 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
  3. 3Click Add and start a new chat — Surf Session Calorie Burn capabilities are ready to use.
Configuration · claude_desktop_config.jsonCopy
{
  "mcpServers": {
    "surf-session-calorie-burn-mcp": {
      "url": "https://edge.vinkius.com/vk_preview_xR5rkjNIFbDYZ6huznZVW4xm1c7NvK302rvNWhiO/mcp"
    }
  }
}
  • Claude
  • ChatGPT
  • Cursor
  • VS Code
  • Windsurf
  • Claude Code
  • JetBrains
  • Cline

Step-by-step instructions for each client are in the guide. How to connect

Guided setup for Claude? Set up Surf Session Calorie Burn in Claude and other AIs

See all the AI clients this connector works with ↑

Who it's for

Built for the work Surf Session Calorie Burn owners hand off.

This is built for people who want to apply sports science to their surfing. It turns your AI client into a specialized fitness coach for water sports.

  • 01

    Surfers

    Use the capability to track training loads and caloric needs after a session.

  • 02

    Fitness Coaches

    Hand off session data to your agent to build better nutrition or training plans for athletes.

  • 03

    Sports Scientists

    Use the specific MET references to validate energy expenditure models for water-based activities.

FAQ

Questions Surf Session Calorie Burn owners ask.

  • 01

    How does this MCP calculate calories?

    It uses metabolic equivalent (MET) values and factors in your body weight, session duration, and the ratio of paddling to riding waves.

  • 02

    What intensity levels can I use?

    You can choose from Low, Moderate, High, and Extreme intensity levels.

  • 03

    Does body weight matter for the calculation?

    Yes, the estimate_weight_impact capability specifically calculates how your body mass affects your total calorie burn.

  • 04

    Can I compare two different sessions?

    Yes, you can use the compare_session_intensities capability to see the difference in energy burn between different effort levels.

  • 05

    Which AI clients can I use this with?

    You can use this with any MCP-compatible client, including Claude, Cursor, Windsurf, and VS Code.

  • 06

    How do I know which intensity level to select?

    You can use the get_intensity_reference capability to view a detailed list of intensity levels, their descriptions, and their corresponding metabolic equivalent (MET) values.

  • 07

    Does the calculation account for the time spent paddling?

    Yes, the calculate_session_metrics capability uses a paddling ratio to distinguish between steady-state paddling and high-intensity wave riding.

  • 08

    How much does my weight affect the results?

    Body weight is a key factor in energy expenditure. You can use estimate_weight_impact to see exactly how much your weight influences the total calories burned.

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