• TARGETS
  • MEALS
  • RECIPES
  • HUMAN

How to plan precise nutrition and meals with your AI

Connect YMovE Fitness to your AI client to turn nutritional goals into actionable eating schedules. Your agent handles the math and the menu.

Ask AI about this page

Short answer

How can I use AI to manage my nutrition?

Your AI uses YMovE Fitness data to calculate your specific macro requirements and generate meal plans that hit those targets. It also searches for recipes that respect your dietary restrictions. You get a complete nutritional roadmap based on your exact numbers.

Nutritional outcomes

What you get

These are the results your AI produces once it has access to your fitness data.

TARGETS

Exact macro targets

The AI calculates the specific grams of protein, carbs, and fats you need. You receive a clear nutritional profile to follow.

MEALS

Custom meal plans

Your agent builds daily or weekly eating schedules. These plans are built around your calculated caloric needs.

RECIPES

Filtered recipe lists

The AI finds specific dishes that fit your diet. It ignores anything that doesn't meet your constraints.

HUMAN

Final meal prep

The AI provides the data and the instructions. You handle the actual grocery shopping and cooking.

The workflow

What your AI does when the request arrives.

The AI moves from raw numbers to a finished menu using specific tools.

  1. Calculate targets

    Your agent determines your daily caloric and macronutrient needs based on your goals.

    search_foods

  2. Build the plan

    The AI organizes your food choices into a structured daily or weekly eating schedule.

    generate_meal_plan

  3. Find specific dishes

    Your agent looks for recipes that match your macro targets and dietary preferences.

    search_recipes

  4. Get cooking details

    The AI pulls the specific ingredients and instructions for the chosen meals.

    get_recipe_details

Try it

Copy these to start.

Paste these prompts into your chat to begin.

Starting points

Swap the bracketed text for your actual weight, height, or specific dietary needs like keto or vegan.

YMovE Fitness Connector

You're all set. Choose your MCP client and follow the setup instructions.

Connector linkhttps://edge.vinkius.com/vk_preview_7pAyxNN5Q5ZjAjb4vF2L3UoK56wTKnYyPTIfDHqG/mcp

Claude Desktop

Follow the steps below to connect in seconds.

  1. 1In Claude Desktop, open Settings → Connectors.
  2. 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
  3. 3Click Add and start a new chat — YMovE Fitness capabilities are ready to use.
Configuration · claude_desktop_config.jsonCopy
{
  "mcpServers": {
    "ymove-fitness-mcp": {
      "url": "https://edge.vinkius.com/vk_preview_7pAyxNN5Q5ZjAjb4vF2L3UoK56wTKnYyPTIfDHqG/mcp"
    }
  }
}
Copy into chat04

  • Calculate my daily macro targets for a 2000 calorie diet using YMovE Fitness.

  • Generate a 7-day meal plan based on my current macro targets.

  • Find vegan recipes that have at least 30g of protein per serving.

  • Give me the full recipe details for the high-protein breakfast you just suggested.

  • Claude
  • ChatGPT
  • Cursor
  • VS Code
  • Windsurf
  • Claude Code
  • JetBrains
  • Cline

Start here

Connect YMovE Fitness once, then ask.

Click the link to connect the MCP to your client. Your credentials stay encrypted and the setup is handled on our end.

Connect YMovE Fitness to your AI

FAQ

Common questions

  • 01

    Can the AI buy groceries for me?

    No. The AI only provides the meal plans and recipe details. You must handle the shopping and purchasing yourself.

  • 02

    Does the AI track my calories in real time?

    No. The AI uses the tools to calculate targets and find recipes, but it does not act as a live calorie tracker.

  • 03

    Can I change my macro targets manually?

    The AI calculates targets based on your input, but it cannot modify your underlying fitness profile settings.

  • 04

    Will the AI suggest foods I am allergic to?

    Only if you do not specify your allergies in the prompt. You must tell your agent about your constraints so it can filter recipes.

  • 05

    Can the AI cook the meals?

    No. The AI provides the recipe instructions, but the physical preparation is entirely up to you.

  • More questions about YMovE Fitness? The Connector page answers them. See everything the YMovE Fitness Connector can do

Connect YMovE Fitness to Claude, Cursor, ChatGPT & more