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API Ninjas MCP Server for VS Code Copilot 8 tools — connect in under 2 minutes

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GitHub Copilot in VS Code is the most widely adopted AI coding assistant, embedded directly into the world's most popular code editor. With MCP support in Agent mode, Copilot can access external data and APIs to generate context-aware code grounded in real-time information.

Vinkius supports streamable HTTP and SSE.

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Classic Setup·json
{
  "mcpServers": {
    "api-ninjas": {
      "url": "https://edge.vinkius.com/[YOUR_TOKEN_HERE]/mcp"
    }
  }
}
API Ninjas
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IAMAccess control
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* Every MCP server runs on Vinkius-managed infrastructure inside AWS - a purpose-built runtime with per-request V8 isolates, Ed25519 signed audit chains, and sub-40ms cold starts optimized for native MCP execution. See our infrastructure

About API Ninjas MCP Server

Connect to API Ninjas and access a comprehensive suite of health and fitness tools through natural conversation.

GitHub Copilot Agent mode brings API Ninjas data directly into your VS Code workflow. With a project-scoped config, the entire team shares access to 8 tools. Copilot queries live data, generates typed code, and writes tests from actual API responses, all without leaving the editor.

What you can do

  • Exercise Search — Search 1000+ exercises by name, type, muscle group and difficulty with step-by-step instructions
  • Calories Burned — Calculate calories burned for various activities based on weight and duration
  • Body Fat — Estimate body fat percentage using the US Navy method
  • BMR & TDEE — Calculate Basal Metabolic Rate and Total Daily Energy Expenditure
  • Nutrition — Get nutritional info for any food item (calories, protein, carbs, fat)
  • Sleep — Get recommended sleep duration based on age and gender
  • Steps — Calculate calories burned and distance from step count

The API Ninjas MCP Server exposes 8 tools through the Vinkius. Connect it to VS Code Copilot in under two minutes — no API keys to rotate, no infrastructure to provision, no vendor lock-in. Your configuration, your data, your control.

How to Connect API Ninjas to VS Code Copilot via MCP

Follow these steps to integrate the API Ninjas MCP Server with VS Code Copilot.

01

Create MCP config

Create a .vscode/mcp.json file in your project root

02

Add the server config

Paste the JSON configuration above

03

Enable Agent mode

Open GitHub Copilot Chat and switch to Agent mode using the dropdown

04

Start using API Ninjas

Ask Copilot: "Using API Ninjas, help me...". 8 tools available

Why Use VS Code Copilot with the API Ninjas MCP Server

GitHub Copilot for Visual Studio Code provides unique advantages when paired with API Ninjas through the Model Context Protocol.

01

VS Code is used by over 70% of developers. adding MCP tools to Copilot means your team can leverage external data without leaving their primary editor

02

Project-scoped MCP configs (`.vscode/mcp.json`) let you commit server configurations to your repository, ensuring the entire team shares the same tool access

03

Copilot's Agent mode integrates MCP tools seamlessly with file editing, terminal commands, and workspace search in a single agentic loop

04

GitHub's enterprise compliance and audit features extend to MCP tool usage, providing visibility into how AI interacts with external services

API Ninjas + VS Code Copilot Use Cases

Practical scenarios where VS Code Copilot combined with the API Ninjas MCP Server delivers measurable value.

01

Live API integration: Copilot can query an MCP server, inspect the response schema, and generate typed API client code in the same step

02

DevSecOps workflows: security teams can give developers access to domain intelligence tools directly in their editor for real-time vulnerability assessment during code review

03

Data pipeline development: Copilot fetches sample data via MCP and generates transformation scripts, validators, and test fixtures from actual API responses

04

Documentation generation: Copilot queries available tools and auto-generates README sections, API reference docs, and usage examples

API Ninjas MCP Tools for VS Code Copilot (8)

These 8 tools become available when you connect API Ninjas to VS Code Copilot via MCP:

01

get_bmr

Requires weight (kg), height (cm), age and gender. Returns BMR value in calories/day. Calculate Basal Metabolic Rate

02

get_body_fat

Requires waist, neck and height measurements (in cm). For women, also requires hip measurement. Returns body fat percentage and category (lean, fitness, acceptable, obese). Estimate body fat percentage

03

get_calories_burned

Requires activity name, weight (kg) and duration (minutes). Returns activity name, duration, calories burned and MET value. Calculate calories burned for an activity

04

get_exercises

Supports filtering by name, type (cardio, olympic_weightlifting, plyometrics, powerlifting, strength, stretching, strongman), muscle (abdominals, abductors, adductors, biceps, calves, chest, forearms, glutes, hamstrings, lats, lower_back, middle_back, neck, quadriceps, traps, triceps) and difficulty (beginner, intermediate, expert). Returns exercise name, type, muscle worked, equipment needed, difficulty level and step-by-step instructions. Search exercises by name, type, muscle or difficulty

05

get_nutrition

Returns calories, protein, carbohydrates, fat, saturated fat, cholesterol, sodium, potassium, fiber and sugar per 100g serving. Get nutrition info for a food item

06

get_sleep

Returns recommended sleep range and whether current sleep is adequate. Get recommended sleep duration

07

get_steps

Requires step count and optionally weight (kg), height (cm), age and gender for more accurate calculations. Calculate calories and distance from steps

08

get_tdee

Requires weight (kg), height (cm), age, gender and activity level. Returns TDEE value in calories/day with breakdown by activity level. Calculate Total Daily Energy Expenditure

Example Prompts for API Ninjas in VS Code Copilot

Ready-to-use prompts you can give your VS Code Copilot agent to start working with API Ninjas immediately.

01

"Find chest exercises for beginners."

02

"What's the nutritional info for a banana?"

03

"Calculate my BMR. I'm 30 years old, male, 80kg, 180cm."

Troubleshooting API Ninjas MCP Server with VS Code Copilot

Common issues when connecting API Ninjas to VS Code Copilot through the Vinkius, and how to resolve them.

01

MCP tools not available

Ensure you are in Agent mode in Copilot Chat. MCP tools only appear in Agent mode.

API Ninjas + VS Code Copilot FAQ

Common questions about integrating API Ninjas MCP Server with VS Code Copilot.

01

Which VS Code version supports MCP?

MCP support requires VS Code 1.99 or later with the GitHub Copilot extension. Ensure both are updated to the latest version. Older versions of Copilot may not expose the Agent mode toggle.
02

How do I switch to Agent mode?

Open the Copilot Chat panel and look for two mode options: "Ask" and "Agent". Click "Agent" to enable autonomous tool calling. In Ask mode, Copilot provides conversational answers but cannot invoke MCP tools.
03

Can I restrict which MCP tools Copilot can access?

Yes. VS Code shows a tool consent dialog before any MCP tool is invoked for the first time. You can also configure tool access policies at the organization level through GitHub Copilot settings.
04

Does MCP work in VS Code Remote or Codespaces?

Yes. MCP servers configured via .vscode/mcp.json work in Remote SSH, WSL, and GitHub Codespaces environments. The MCP connection is established from the remote host, so ensure the server URL is accessible from that environment.

Connect API Ninjas to VS Code Copilot

Get your token, paste the configuration, and start using 8 tools in under 2 minutes. No API key management needed.