Download PDFMarkdown Version

Connect Alexander Technique Assessment to ChatGPT and Claude

Set it up once and it works in ChatGPT, Claude, Cursor, and any other client you love. It all runs safely in the background, so you can relax and focus on what really matters. Identify and break your automatic physical tension cycles.

Ask AI about this Connector

Developed, maintained, and hosted by Vinkius.

MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED

Waiting for input…

Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.

ChatGPTClaudeCursorPerplexityGeminiMicrosoft CopilotRaycastMeta AI

Your AI does the work. We keep it safe and sound.

No other AI tool gives you this. Your workflow runs in the client you already love, your account stays protected, and you decide what the agent can and cannot do. It is the whole reason to make the switch.

Each Connector lives inside our infrastructure, the same place where your workflow runs. The three things below are already part of it, working quietly in the background so you never have to think about them. Nothing to add, nothing to set up, nothing to worry about.

How Vinkius works: one connection, every tool, in any AI
V8 Isolate01

Each Connector runs inside its own sealed environment.

Each Connector runs inside its own sealed V8 runtime — no access to your files, your system, or other servers. A Connector never sees past its own request.

Kill Switch02

One switch stops every agent. Instantly.

One action deactivates every Connector, revokes every token, and ends every session at once. AI Governance keeps the record.

FinOps per User03

Spending limits that pause instead of surprise.

Every user keeps their own connections and credentials, isolated from everyone else. Anything that would cross your spending limit is held for your approval, not billed.

Three controls, built into the layer your AI connects through.

Complete set · 4 capabilities

The complete Alexander Technique Assessment capability set.

These are the exact actions your AI can choose when you ask it to work with Alexander Technique Assessment.

Capability set01 / 01

01-04

4 capabilities in this set.

Part of 4 available through Alexander Technique Assessment.

  1. 01

    Analyze inhibition opportunities

    This capability finds the specific moments where you can stop an automatic movement to prevent tension from building up.

  2. 02

    Generate direction cues

    This capability provides the mental instructions you need to help re-establish Primary Control in your body.

  3. 03

    Get habit profile

    This capability identifies your core physical habits based on the movement and tension patterns you describe.

  4. 04

    Get practice recommendations

    This capability builds a personalized plan for applying Alexander Technique principles throughout your day.

One connector, every AI

Alexander Technique Assessment works with the most popular AI clients.

These are the most popular clients, each with a step-by-step guide: one link, set up once, with governance and visibility built in. And because everything runs on the MCP standard, the same connection also works in any other compatible client — nothing to rebuild.

ClaudeClaudeChatGPTChatGPTGeminiGeminiPerplexityPerplexityGrokGrokMicrosoft CopilotMicrosoft CopilotCursorCursorVS CodeVS CodeWindsurfWindsurfJetBrainsJetBrainsClineClineLangChainLangChainVercel AI SDKVercel AI SDKLovableLovableZ.aiZ.aiRaycastRaycastQwen CodeQwen CodeKimi CodeKimi CodeLe ChatLe Chat

Building your own app? The connector is yours to use.

You don't need a client to put Alexander Technique Assessment to work: the same hosted connection plugs into your own applications and agent code, with the same governance on every request. Build with it, chat with it — one connection for both.

Observed, not estimated

1062ms average. Fast in production.

Alexander Technique Assessment is checked daily against the live service.

Daily averagePeak 1486ms
Sep 20Today
Fastest day
967ms
Slowest day
1486ms
14-day trend
Slowing+33%

Connect your client

One URL. Every client.

Activate the Connector, copy your link, and paste it into the client you already use. 4 capabilities arrive ready to run.

Preview access · not provider authentication

The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Alexander Technique Assessment, so you can see the experience inside your AI.

It does not authenticate your account with Alexander Technique Assessment. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.

Alexander Technique Assessment Connector

You're all set. Choose your MCP client and follow the setup instructions.

Connector linkhttps://edge.vinkius.com/vk_preview_w3ZVhRvvo7czILKhWcoTxoamOacqfWrvwS0KP9jv/mcp

Claude Desktop

Follow the steps below to connect in seconds.

  1. 1In Claude Desktop, open Settings → Connectors.
  2. 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
  3. 3Click Add and start a new chat — Alexander Technique Assessment capabilities are ready to use.
Configuration · claude_desktop_config.jsonCopy
{
  "mcpServers": {
    "alexander-technique-assessment-mcp": {
      "url": "https://edge.vinkius.com/vk_preview_w3ZVhRvvo7czILKhWcoTxoamOacqfWrvwS0KP9jv/mcp"
    }
  }
}
  • Claude
  • ChatGPT
  • Cursor
  • VS Code
  • Windsurf
  • Claude Code
  • JetBrains
  • Cline

Step-by-step instructions for each client are in the guide. How to connect

Guided setup for Claude? How to give Claude access to Alexander Technique Assessment

See all the AI clients this connector works with ↑

Who it's for

Built for the work Alexander Technique Assessment owners hand off.

This is for anyone looking to understand the physical mechanics behind their daily tension and movement habits.

  • 01

    Desk Workers

    They hand off descriptions of sitting posture and repetitive typing strain to the AI.

  • 02

    Movement Practitioners

    They use the capability to refine their physical awareness and apply technique principles.

  • 03

    Wellness Enthusiasts

    They provide data on physical discomfort to receive personalized practice guidance.

FAQ

Questions Alexander Technique Assessment owners ask.

  • 01

    How do I use this MCP with my AI client?

    You connect to the MCP through the Vinkius platform. Once connected, you can talk to your AI client in Claude, Cursor, or Windsurf about your physical habits.

  • 02

    What is Primary Control in this context?

    Primary Control refers to the balanced state of the body that the mental direction cues aim to help you re-establish.

  • 03

    Can this MCP give me specific exercises?

    Yes, it uses the get_practice_recommendations capability to create a personalized plan for applying the technique throughout your day.

  • 04

    Do I need to be an expert in Alexander Technique?

    No, the MCP translates your physical descriptions into technical insights and actionable mental directions.

  • 05

    What is inhibition in the Alexander Technique?

    Inhibition is the ability to pause and stop an automatic, habitual movement pattern before it causes tension.

  • 06

    How can I use get_habit_profile?

    Provide a list of observed tension patterns and repetitive movement habits to receive a detailed habit profile and severity score.

  • 07

    What are direction cues?

    Direction cues are mental intentions, such as those provided by generate_direction_cues, designed to help you re-establish Primary Control without using muscular commands.

  • 08

    Can I get a daily plan?

    Yes, by using get_practice_recommendations with your habit profile and inhibition points, you can generate a personalized plan for daily application.

Explore

More in Productivity

Suggestions

Connect Alexander Technique Assessment to Claude, Cursor, ChatGPT & more