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ClaudeChatGPTPerplexityGeminiMicrosoft CopilotRaycastMeta AIGrokZ.aiQwenKimi
DeepSeekMistralCursorVS CodeWindsurfJetBrainsClineLovableVercel AI SDKLangChain

Use Screen Time Impact Calculator with your AI.

Connect your account once and let the AI you already use work with it, without building another integration. Assess the physiological and productivity costs of digital device usage.

Included with plan

Ask AI about this Connector

Developed, maintained, and hosted by Vinkius.

MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED

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Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.

ChatGPTClaudeCursorPerplexityGeminiMicrosoft CopilotRaycastMeta AI

Complete set · 4 capabilities

The complete Screen Time Impact Calculator capability set.

These are the exact actions your AI can choose when you ask it to work with Screen Time Impact Calculator.

Capability set01 / 01

01-04

4 capabilities in this set.

Part of 4 available through Screen Time Impact Calculator.

  1. 01

    Calculate exposure risk

    Calculate eye strain risk and blue light exposure

  2. 02

    Generate detox plan

    Generate a digital detox reduction schedule

  3. 03

    Project productivity gains

    Project productivity gains from reduced screen time

  4. 04

    Calculate sleep impact

    Calculate impact of screen time on sleep

Observed, not estimated

699ms average. Fast in production.

Screen Time Impact Calculator is checked daily against the live service.

Daily averagePeak 778ms
Aug 29Today
Fastest day
607ms
Slowest day
778ms
14-day trend
Improving-20%

Connect your client

One URL. Every client.

Activate the Connector, copy your link, and paste it into the client you already use. 4 capabilities arrive ready to run.

Preview access · not provider authentication

The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Screen Time Impact Calculator, so you can see the experience inside your AI.

It does not authenticate your account with Screen Time Impact Calculator. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.

Screen Time Impact Calculator Connector

You're all set. Choose your MCP client and follow the setup instructions.

Connector linkhttps://edge.vinkius.com/vk_preview_ZxtkTuVnzhmNwVMM8WksN15v1Q0uttIZHpERo1lL/mcp

Claude Desktop

Follow the steps below to connect in seconds.

  1. 1In Claude Desktop, open Settings → Connectors.
  2. 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
  3. 3Click Add and start a new chat — Screen Time Impact Calculator capabilities are ready to use.
Configuration · claude_desktop_config.jsonCopy
{
  "mcpServers": {
    "screen-time-impact-calculator-mcp": {
      "url": "https://edge.vinkius.com/vk_preview_ZxtkTuVnzhmNwVMM8WksN15v1Q0uttIZHpERo1lL/mcp"
    }
  }
}
  • Claude
  • ChatGPT
  • Cursor
  • VS Code
  • Windsurf
  • Claude Code
  • JetBrains
  • Cline

Step-by-step instructions for each client are in the guide. How to connect

FAQ

Questions Screen Time Impact Calculator owners ask.

  • 01

    How does the eye strain calculation work?

    The calculate_exposure_risk capability weights usage based on device proximity. High-proximity devices like phones and computers contribute more to your risk score than TVs.

  • 02

    Can I plan a gradual reduction in my screen time?

    Yes, the generate_detox_plan capability creates a multi-week schedule that incrementally lowers your daily limit to prevent rebound usage.

  • 03

    Does this capability account for sleep disruption?

    Yes, using calculate_sleep_impact, you can see how screen use in the hours before bed increases sleep latency and affects your overall sleep quality.

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