Use Early Breaking Decision Engine with your AI.
Connect your account once and let the AI you already use work with it, without building another integration. Quantify the metabolic cost of breaking a fast before your target duration.
Developed, maintained, and hosted by Vinkius.
MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED
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Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.
Complete set · 2 capabilities
The complete Early Breaking Decision Engine capability set.
These are the exact actions your AI can choose when you ask it to work with Early Breaking Decision Engine.
01-02
2 capabilities in this set.
Part of 2 available through Early Breaking Decision Engine.
- 01
Fasting progress tool
Calculate the percentage of a fasting window completed
- 02
Metabolic loss tool
Estimate the metabolic loss magnitude from breaking a fast early
Observed, not estimated
617ms average. Fast in production.
Early Breaking Decision Engine is checked daily against the live service.
- Fastest day
- 510ms
- Slowest day
- 777ms
- 14-day trend
- Slowing+7%
Connect your client
One URL. Every client.
Activate the Connector, copy your link, and paste it into the client you already use. 2 capabilities arrive ready to run.
Preview access · not provider authentication
The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Early Breaking Decision Engine, so you can see the experience inside your AI.
It does not authenticate your account with Early Breaking Decision Engine. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.
Early Breaking Decision Engine Connector
You're all set. Choose your MCP client and follow the setup instructions.
https://edge.vinkius.com/vk_preview_OakHSlaCoU04wf9MpvwLj8bY6xgrxBSOWwfMuBcq/mcpClaude Desktop
Follow the steps below to connect in seconds.
- 1In Claude Desktop, open Settings → Connectors.
- 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
- 3Click Add and start a new chat — Early Breaking Decision Engine capabilities are ready to use.
{
"mcpServers": {
"early-breaking-decision-engine-mcp": {
"url": "https://edge.vinkius.com/vk_preview_OakHSlaCoU04wf9MpvwLj8bY6xgrxBSOWwfMuBcq/mcp"
}
}
}
Claude
ChatGPT
Cursor
VS Code
Windsurf
Claude Code
JetBrains
Cline
Step-by-step instructions for each client are in the guide. How to connect
FAQ
Questions Early Breaking Decision Engine owners ask.
- 01
What is the 14-hour threshold?
The 14-hour mark is a critical biological milestone where significant cellular cleanup processes, known as autophagy, are likely to begin.
- 02
How does the engine calculate metabolic loss?
If you break your fast before 14 hours, the loss is considered 100%. After 14 hours, the cost decreases linearly as you approach your target duration.
- 03
Can I use this to track my fasting progress?
Yes, by using the fasting_progress_tool, you can see exactly what percentage of your planned fasting window you have successfully completed.
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