Use Hydration Calculator with your AI.
Connect your account once and let the AI you already use work with it, without building another integration. Personalized daily water intake recommendations based on weight, activity, and environment.
Developed, maintained, and hosted by Vinkius.
MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED
Waiting for input…
Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.
Complete set · 3 capabilities
The complete Hydration Calculator capability set.
These are the exact actions your AI can choose when you ask it to work with Hydration Calculator.
01-03
3 capabilities in this set.
Part of 3 available through Hydration Calculator.
- 01
Calculate daily hydration
Provides a comprehensive daily water intake recommendation based on a user's specific profile
- 02
Compare activity impact
Answers how much extra water is required to move between different levels of physical exertion
- 03
Get hydration thresholds
Answers what the minimum and maximum weight-based baseline requirements are for a given weight
Observed, not estimated
781ms average. Fast in production.
Hydration Calculator is checked daily against the live service.
- Fastest day
- 680ms
- Slowest day
- 1021ms
- 14-day trend
- Slowing+7%
Connect your client
One URL. Every client.
Activate the Connector, copy your link, and paste it into the client you already use. 3 capabilities arrive ready to run.
Preview access · not provider authentication
The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Hydration Calculator, so you can see the experience inside your AI.
It does not authenticate your account with Hydration Calculator. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.
Hydration Calculator Connector
You're all set. Choose your MCP client and follow the setup instructions.
https://edge.vinkius.com/vk_preview_PmBxdqw5d3rbJTWvFs6vFViBvzvA5giN74uQLwz5/mcpClaude Desktop
Follow the steps below to connect in seconds.
- 1In Claude Desktop, open Settings → Connectors.
- 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
- 3Click Add and start a new chat — Hydration Calculator capabilities are ready to use.
{
"mcpServers": {
"hydration-calculator-mcp": {
"url": "https://edge.vinkius.com/vk_preview_PmBxdqw5d3rbJTWvFs6vFViBvzvA5giN74uQLwz5/mcp"
}
}
}
Claude
ChatGPT
Cursor
VS Code
Windsurf
Claude Code
JetBrains
Cline
Step-by-step instructions for each client are in the guide. How to connect
FAQ
Questions Hydration Calculator owners ask.
- 01
How does activity level affect my water needs?
Physical exertion increases fluid loss. The calculate_daily_hydration capability adds 500ml for every 30 minutes of exercise to compensate for sweat loss.
- 02
Can I calculate my baseline hydration without exercise data?
Yes, you can use get_hydration_thresholds to find the minimum and maximum baseline requirements based solely on your body weight.
- 03
Does the calculator account for pregnancy?
Yes, the calculate_daily_hydration capability includes a 300ml increase if you indicate you are pregnant to support increased blood volume and fetal development.
Explore
More in Lifestyle
Fluid Requirement Calculator AI Connector
Calculate personalized daily fluid intake needs based on weight, age, and environmental factors.
ViewHydration & Sweat Rate Calculator AI Connector
Calculate sweat rates, dehydration levels, and precise fluid/electrolyte replacement strategies.
ViewPet Water Intake Calculator AI Connector
Calculate optimal daily water intake for dogs and cats based on weight, food type, and temperature.
ViewDehydration BG Spike Estimator AI Connector
Estimates blood glucose concentration spikes caused by dehydration-induced hemoconcentration.
View
Suggestions
Water Usage Optimizer AI Connector
Calculate household water consumption and identify savings opportunities.
ViewBody Mass Index & Metabolic Calculator AI Connector
Calculate BMI, BMR, TDEE, and macronutrient needs for metabolic health.
ViewWeight Cut Calculator AI Connector
Calculate safe water cut limits, daily weight loss pace, and hydration protocols for combat sports.
ViewAPI Ninjas AI Connector
Access fitness, health and nutrition tools — search exercises, calculate calories, body fat, BMR, TDEE and get
View
