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ClaudeChatGPTPerplexityGeminiMicrosoft CopilotRaycastMeta AIGrokZ.aiQwenKimi
DeepSeekMistralCursorVS CodeWindsurfJetBrainsClineLovableVercel AI SDKLangChain

Use Morning Alertness Scorer with your AI.

Connect your account once and let the AI you already use work with it, without building another integration. Predict your morning grogginess and time your caffeine intake.

Included with plan

Ask AI about this Connector

Developed, maintained, and hosted by Vinkius.

MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED

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Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.

ChatGPTClaudeCursorPerplexityGeminiMicrosoft CopilotRaycastMeta AI

Complete set · 4 capabilities

The complete Morning Alertness Scorer capability set.

These are the exact actions your AI can choose when you ask it to work with Morning Alertness Scorer.

Capability set01 / 01

01-04

4 capabilities in this set.

Part of 4 available through Morning Alertness Scorer.

  1. 01

    Get alertness timeline

    This capability provides a projected schedule of when you will reach peak alertness. It maps out your cognitive clarity progression throughout the morning.

  2. 02

    Get caffeine optimization

    This capability determines the best window for you to consume caffeine. It identifies the timing that minimizes sleep inertia effects.

  3. 03

    Get inertia severity

    This capability calculates the predicted intensity of your sleep inertia immediately after waking. It quantifies how groggy you will feel.

  4. 04

    Get recovery strategies

    This capability recommends specific behavioral interventions to mitigate sleep inertia. It suggests actions to help you wake up faster.

One connector, every AI

Morning Alertness Scorer works with the most popular AI clients.

These are the most popular clients, each with a step-by-step guide: one link, set up once, with governance and visibility built in. And because everything runs on the MCP standard, the same connection also works in any other compatible client — nothing to rebuild.

ClaudeClaudeChatGPTChatGPTGeminiGeminiPerplexityPerplexityGrokGrokMicrosoft CopilotMicrosoft CopilotCursorCursorVS CodeVS CodeWindsurfWindsurfJetBrainsJetBrainsClineClineLangChainLangChainVercel AI SDKVercel AI SDKLovableLovableZ.aiZ.aiRaycastRaycastQwen CodeQwen CodeKimi CodeKimi CodeLe ChatLe Chat

Building your own app? The connector is yours to use.

You don't need a client to put Morning Alertness Scorer to work: the same hosted connection plugs into your own applications and agent code, with the same governance on every request. Build with it, chat with it — one connection for both.

Observed, not estimated

1085ms average. Fast in production.

Morning Alertness Scorer is checked daily against the live service.

Daily averagePeak 1085ms
Sep 19Today
Fastest day
1085ms
Slowest day
1085ms
14-day trend
Stable0%

Connect your client

One URL. Every client.

Activate the Connector, copy your link, and paste it into the client you already use. 4 capabilities arrive ready to run.

Preview access · not provider authentication

The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Morning Alertness Scorer, so you can see the experience inside your AI.

It does not authenticate your account with Morning Alertness Scorer. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.

Morning Alertness Scorer Connector

You're all set. Choose your MCP client and follow the setup instructions.

Connector linkhttps://edge.vinkius.com/vk_preview_VRUVN5YFhgivHPVvSbpeEqFUx1kcXiEKFZWRohR9/mcp

Claude Desktop

Follow the steps below to connect in seconds.

  1. 1In Claude Desktop, open Settings → Connectors.
  2. 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
  3. 3Click Add and start a new chat — Morning Alertness Scorer capabilities are ready to use.
Configuration · claude_desktop_config.jsonCopy
{
  "mcpServers": {
    "morning-alertness-scorer-mcp": {
      "url": "https://edge.vinkius.com/vk_preview_VRUVN5YFhgivHPVvSbpeEqFUx1kcXiEKFZWRohR9/mcp"
    }
  }
}
  • Claude
  • ChatGPT
  • Cursor
  • VS Code
  • Windsurf
  • Claude Code
  • JetBrains
  • Cline

Step-by-step instructions for each client are in the guide. How to connect

Guided setup for Claude? How to give Claude access to Morning Alertness Scorer

See all the AI clients this connector works with ↑

Who it's for

Built for the work Morning Alertness Scorer owners hand off.

This MCP is for anyone trying to optimize their morning performance based on sleep data. It's built for people who want to move past guesswork and use biology to plan their day.

  • 01

    High-performance professionals

    They hand off sleep stage and wake time data to the AI to plan their most important morning meetings.

  • 02

    Biohackers

    They use the biological modeling to fine-tune their caffeine and routine schedules.

  • 03

    Shift workers

    They use the capability to predict grogginess levels when their sleep schedules are inconsistent.

FAQ

Questions Morning Alertness Scorer owners ask.

  • 01

    How does this MCP predict grogginess?

    It uses biological modeling of sleep inertia. It looks at your wake time and the specific sleep stage you were in to calculate the intensity of the grogginess.

  • 02

    Can I use this with Claude or Cursor?

    Yes. You can connect this MCP to any MCP-compatible client including Claude, Cursor, and Windsurf.

  • 03

    How does it help with caffeine?

    The capability identifies the optimal window for caffeine consumption. It aims to find the time that best counters your specific sleep inertia.

  • 04

    What if I wake up during deep sleep?

    Waking during deep sleep usually results in higher sleep inertia. The MCP will predict high grogginess and suggest recovery strategies to help you wake up.

  • 05

    Do I need to host this myself?

    No. Vinkius hosts and manages the MCP for you. You just connect your client and start using the capabilities.

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