Connect Paddle Stroke Counter to ChatGPT, Claude and Gemini
Set it up once and it works in ChatGPT, Claude, Cursor, and any other client you love. It all runs safely in the background, so you can relax and focus on what really matters. Turn your paddling data into actionable fitness metrics.
Developed, maintained, and hosted by Vinkius.
MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED
Waiting for input…
Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.
Your AI does the work. We keep it safe and sound.
No other AI tool gives you this. Your workflow runs in the client you already love, your account stays protected, and you decide what the agent can and cannot do. It is the whole reason to make the switch.
Each Connector lives inside our infrastructure, the same place where your workflow runs. The three things below are already part of it, working quietly in the background so you never have to think about them. Nothing to add, nothing to set up, nothing to worry about.

Each Connector runs inside its own sealed environment.
Each Connector runs inside its own sealed V8 runtime — no access to your files, your system, or other servers. A Connector never sees past its own request.
One switch stops every agent. Instantly.
One action deactivates every Connector, revokes every token, and ends every session at once. AI Governance keeps the record.
Spending limits that pause instead of surprise.
Every user keeps their own connections and credentials, isolated from everyone else. Anything that would cross your spending limit is held for your approval, not billed.
Three controls, built into the layer your AI connects through.
Complete set · 4 capabilities
The complete Paddle Stroke Counter capability set.
These are the exact actions your AI can choose when you ask it to work with Paddle Stroke Counter.
01-04
4 capabilities in this set.
Part of 4 available through Paddle Stroke Counter.
- 01
Get cadence intensity
This capability determines the intensity level of your paddling rhythm. It analyzes your stroke frequency to categorize your effort.
- 02
Get session summary
This capability provides a complete breakdown of your entire paddling session. It aggregates all relevant metrics into one report.
- 03
Get total strokes
This capability calculates the total number of strokes you performed. It's useful for quick volume checks during or after a session.
- 04
Validate paddling stats
This capability checks if your provided paddling metrics are physically plausible. It acts as a sanity check for your recorded data.
One connector, every AI
Paddle Stroke Counter works with the most popular AI clients.
These are the most popular clients, each with a step-by-step guide: one link, set up once, with governance and visibility built in. And because everything runs on the MCP standard, the same connection also works in any other compatible client — nothing to rebuild.
Claude
ChatGPT
Gemini
Perplexity
Grok
Microsoft Copilot
Cursor
VS Code
Windsurf
JetBrains
Cline
LangChain
Vercel AI SDK
Lovable
Z.ai
Raycast
Qwen Code
Kimi Code
Le ChatBuilding your own app? The connector is yours to use.
You don't need a client to put Paddle Stroke Counter to work: the same hosted connection plugs into your own applications and agent code, with the same governance on every request. Build with it, chat with it — one connection for both.
Observed, not estimated
936ms average. Fast in production.
Paddle Stroke Counter is checked daily against the live service.
- Fastest day
- 910ms
- Slowest day
- 1019ms
- 14-day trend
- Slowing+9%
Connect your client
One URL. Every client.
Activate the Connector, copy your link, and paste it into the client you already use. 4 capabilities arrive ready to run.
Preview access · not provider authentication
The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Paddle Stroke Counter, so you can see the experience inside your AI.
It does not authenticate your account with Paddle Stroke Counter. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.
Paddle Stroke Counter Connector
You're all set. Choose your MCP client and follow the setup instructions.
https://edge.vinkius.com/vk_preview_wookEYCNTrnqzMxk6YMpfrslTnv5NV2RxDXOvd7c/mcpClaude Desktop
Follow the steps below to connect in seconds.
- 1In Claude Desktop, open Settings → Connectors.
- 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
- 3Click Add and start a new chat — Paddle Stroke Counter capabilities are ready to use.
{
"mcpServers": {
"paddle-stroke-counter-mcp": {
"url": "https://edge.vinkius.com/vk_preview_wookEYCNTrnqzMxk6YMpfrslTnv5NV2RxDXOvd7c/mcp"
}
}
}
Claude
ChatGPT
Cursor
VS Code
Windsurf
Claude Code
JetBrains
Cline
Step-by-step instructions for each client are in the guide. How to connect
Guided setup for Claude? How to give Claude access to Paddle Stroke Counter
Who it's for
Built for the work Paddle Stroke Counter owners hand off.
This MCP is built for water sports enthusiasts and fitness trackers who want to analyze their paddling performance using AI.
- 01
Paddle Athletes
They hand off session duration and cadence to the AI to track progress.
- 02
Fitness Coaches
They use the AI to validate athlete stats and summarize training intensity.
- 03
Data Analysts
They use the capability to verify the physical plausibility of sports datasets.
FAQ
Questions Paddle Stroke Counter owners ask.
- 01
What AI clients can I use with this MCP?
You can use this MCP with any compatible client, including Claude, Cursor, Windsurf, and VS Code.
- 02
How do I calculate my total strokes?
You can ask your AI client to use the get_total_strokes capability by providing your session duration and cadence.
- 03
Can this MCP check if my data is wrong?
Yes, the validate_paddling_stats capability checks if your recorded metrics are physically plausible.
- 04
Do I need to host this myself?
No, Vinkius hosts and manages the MCP for you, so it is ready to use once you connect.
- 05
What kind of intensity reports can I get?
The get_cadence_intensity capability determines your intensity level based on your paddling rhythm.
- 06
Can I verify if my recorded data is accurate?
Yes, the validate_paddling_stats capability checks if your duration, cadence, and total strokes are physically consistent.
- 07
What information is included in the session summary?
The get_session_summary capability provides the total strokes, average cadence, session duration, and the calculated intensity level.
Explore
More in Utilities
Kayak Distance & Session Tracker AI Connector
Calculate total distance, average speed, and session summaries for paddling activities.
ViewPaddle Fitness Calculator AI Connector
Calculate paddling distance, rest periods, and conditioning plans based on wave dynamics.
ViewPaddle Speed Calculator AI Connector
Predict paddling speed, catch rates, and wave count potential for surfboards.
ViewPaddle-Out Calorie Estimator AI Connector
Calculate physiological energy expenditure and time for surfing paddle-outs based on water currents.
View
Suggestions
Surf Session Efficiency Metrics AI Connector
Analyze surfing session performance and efficiency.
ViewPaddle Power Calculator AI Connector
Calculate mechanical power, energy expenditure, and efficiency for paddlers.
ViewRowing Pace Calculator AI Connector
Calculate rowing ergometer pace, power, and stroke rate.
ViewTraining Volume Calculator AI Connector
Quantify training workload, muscle distribution, and intensity metrics.
View
Connect Paddle Stroke Counter to Claude, Cursor, ChatGPT & more
