Download PDFMarkdown Version
ClaudeChatGPTPerplexityGeminiMicrosoft CopilotRaycastMeta AIGrokZ.aiQwenKimi
DeepSeekMistralCursorVS CodeWindsurfJetBrainsClineLovableVercel AI SDKLangChain

Use Paddle Fitness Calculator with your AI.

Connect your account once and let the AI you already use work with it, without building another integration. Calculate paddling distance, rest periods, and conditioning plans based on wave dynamics.

Included with plan

Ask AI about this Connector

Developed, maintained, and hosted by Vinkius.

MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED

Waiting for input…

Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.

ChatGPTClaudeCursorPerplexityGeminiMicrosoft CopilotRaycastMeta AI

Complete set · 4 capabilities

The complete Paddle Fitness Calculator capability set.

These are the exact actions your AI can choose when you ask it to work with Paddle Fitness Calculator.

Capability set01 / 01

01-04

4 capabilities in this set.

Part of 4 available through Paddle Fitness Calculator.

  1. 01

    Get paddling distance

    Calculates the total distance an athlete needs to paddle to meet their targets

  2. 02

    Calculate rest requirements

    Determines the necessary recovery times to sustain the intended intensity

  3. 03

    Evaluate session feasibility

    Checks if the proposed session is safe and achievable given the current fitness level

  4. 04

    Get conditioning plan

    Provides tailored physical training recommendations to improve fitness for specific goals

One connector, every AI

Paddle Fitness Calculator works with the most popular AI clients.

These are the most popular clients, each with a step-by-step guide: one link, set up once, with governance and visibility built in. And because everything runs on the MCP standard, the same connection also works in any other compatible client — nothing to rebuild.

ClaudeClaudeChatGPTChatGPTGeminiGeminiPerplexityPerplexityGrokGrokMicrosoft CopilotMicrosoft CopilotCursorCursorVS CodeVS CodeWindsurfWindsurfJetBrainsJetBrainsClineClineLangChainLangChainVercel AI SDKVercel AI SDKLovableLovableZ.aiZ.aiRaycastRaycastQwen CodeQwen CodeKimi CodeKimi CodeLe ChatLe Chat

Building your own app? The connector is yours to use.

You don't need a client to put Paddle Fitness Calculator to work: the same hosted connection plugs into your own applications and agent code, with the same governance on every request. Build with it, chat with it — one connection for both.

Observed, not estimated

1081ms average. Fast in production.

Paddle Fitness Calculator is checked daily against the live service.

Daily averagePeak 1081ms
Sep 15Today
Fastest day
1081ms
Slowest day
1081ms
14-day trend
Stable0%

Connect your client

One URL. Every client.

Activate the Connector, copy your link, and paste it into the client you already use. 4 capabilities arrive ready to run.

Preview access · not provider authentication

The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Paddle Fitness Calculator, so you can see the experience inside your AI.

It does not authenticate your account with Paddle Fitness Calculator. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.

Paddle Fitness Calculator Connector

You're all set. Choose your MCP client and follow the setup instructions.

Connector linkhttps://edge.vinkius.com/vk_preview_ayh59gMc4jCT6zsz8MgxfV4X5g7OIYrOLJW21kEu/mcp

Claude Desktop

Follow the steps below to connect in seconds.

  1. 1In Claude Desktop, open Settings → Connectors.
  2. 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
  3. 3Click Add and start a new chat — Paddle Fitness Calculator capabilities are ready to use.
Configuration · claude_desktop_config.jsonCopy
{
  "mcpServers": {
    "paddle-fitness-calculator-mcp": {
      "url": "https://edge.vinkius.com/vk_preview_ayh59gMc4jCT6zsz8MgxfV4X5g7OIYrOLJW21kEu/mcp"
    }
  }
}
  • Claude
  • ChatGPT
  • Cursor
  • VS Code
  • Windsurf
  • Claude Code
  • JetBrains
  • Cline

Step-by-step instructions for each client are in the guide. How to connect

Guided setup for Claude? How to give Claude access to Paddle Fitness Calculator

See all the AI clients this connector works with ↑

FAQ

Questions Paddle Fitness Calculator owners ask.

  • 01

    How does the calculator determine required distance?

    The get_paddling_distance capability calculates distance by multiplying the target wave count by the wave size and adjusting for your current fitness level.

  • 02

    Can I check if a session is too intense for me?

    Yes, use the evaluate_session_feasibility capability. It analyzes wave count, wave size, and your fitness level to provide a risk assessment.

  • 03

    What kind of training recommendations are provided?

    The get_conditioning_plan capability provides specific physical training suggestions tailored to your session goal, such as endurance or power.

Explore

More in Training

Suggestions