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ClaudeChatGPTPerplexityGeminiMicrosoft CopilotRaycastMeta AIGrokZ.aiQwenKimi
DeepSeekMistralCursorVS CodeWindsurfJetBrainsClineLovableVercel AI SDKLangChain

Use Resting Metabolic Rate Calculator with your AI.

Connect your account once and let the AI you already use work with it, without building another integration. Get precise caloric and macronutrient data for your nutrition planning.

Included with plan

Ask AI about this Connector

Developed, maintained, and hosted by Vinkius.

MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED

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Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.

ChatGPTClaudeCursorPerplexityGeminiMicrosoft CopilotRaycastMeta AI

Complete set · 4 capabilities

The complete Resting Metabolic Rate Calculator capability set.

These are the exact actions your AI can choose when you ask it to work with Resting Metabolic Rate Calculator.

Capability set01 / 01

01-04

4 capabilities in this set.

Part of 4 available through Resting Metabolic Rate Calculator.

  1. 01

    Get activity multipliers

    This capability provides the standard multipliers used to adjust metabolic rates for different activity levels.

  2. 02

    Calculate rmr

    This capability calculates your base Resting Metabolic Rate using the Mifflin-St Jeor equation.

  3. 03

    Calculate tdee

    This capability estimates your Total Daily Energy Expenditure by applying activity multipliers to your RMR.

  4. 04

    Recommend macronutrients

    This capability generates a specific caloric distribution for proteins, fats, and carbohydrates.

One connector, every AI

Resting Metabolic Rate Calculator works with the most popular AI clients.

These are the most popular clients, each with a step-by-step guide: one link, set up once, with governance and visibility built in. And because everything runs on the MCP standard, the same connection also works in any other compatible client — nothing to rebuild.

ClaudeClaudeChatGPTChatGPTGeminiGeminiPerplexityPerplexityGrokGrokMicrosoft CopilotMicrosoft CopilotCursorCursorVS CodeVS CodeWindsurfWindsurfJetBrainsJetBrainsClineClineLangChainLangChainVercel AI SDKVercel AI SDKLovableLovableZ.aiZ.aiRaycastRaycastQwen CodeQwen CodeKimi CodeKimi CodeLe ChatLe Chat

Building your own app? The connector is yours to use.

You don't need a client to put Resting Metabolic Rate Calculator to work: the same hosted connection plugs into your own applications and agent code, with the same governance on every request. Build with it, chat with it — one connection for both.

Connect your client

One URL. Every client.

Activate the Connector, copy your link, and paste it into the client you already use. 4 capabilities arrive ready to run.

Preview access · not provider authentication

The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Resting Metabolic Rate Calculator, so you can see the experience inside your AI.

It does not authenticate your account with Resting Metabolic Rate Calculator. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.

Resting Metabolic Rate Calculator Connector

You're all set. Choose your MCP client and follow the setup instructions.

Connector linkhttps://edge.vinkius.com/vk_preview_d9EIMQnegpJodWeCkgeUSly1LrPpXxqjSAMunfFv/mcp

Claude Desktop

Follow the steps below to connect in seconds.

  1. 1In Claude Desktop, open Settings → Connectors.
  2. 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
  3. 3Click Add and start a new chat — Resting Metabolic Rate Calculator capabilities are ready to use.
Configuration · claude_desktop_config.jsonCopy
{
  "mcpServers": {
    "resting-metabolic-rate-calculator-mcp": {
      "url": "https://edge.vinkius.com/vk_preview_d9EIMQnegpJodWeCkgeUSly1LrPpXxqjSAMunfFv/mcp"
    }
  }
}
  • Claude
  • ChatGPT
  • Cursor
  • VS Code
  • Windsurf
  • Claude Code
  • JetBrains
  • Cline

Step-by-step instructions for each client are in the guide. How to connect

Guided setup for Claude? How to give Claude access to Resting Metabolic Rate Calculator

See all the AI clients this connector works with ↑

Who it's for

Built for the work Resting Metabolic Rate Calculator owners hand off.

This MCP is built for anyone who wants to move away from generic calorie counting and toward data-driven nutrition.

  • 01

    Nutrition Coaches

    They hand off client physical stats to the AI to generate rapid macro breakdowns.

  • 02

    Fitness Enthusiasts

    They use the capability to track how their activity levels change their daily caloric needs.

  • 03

    Data-Driven Athletes

    They rely on the Mifflin-St Jeor equation to set precise training fuel targets.

FAQ

Questions Resting Metabolic Rate Calculator owners ask.

  • 01

    What formula does this MCP use for RMR?

    This MCP uses the Mifflin-St Jeor equation to calculate your Resting Metabolic Rate.

  • 02

    Can I use this with Claude or Cursor?

    Yes, you can connect this MCP to any MCP-compatible client including Claude, Cursor, and Windsurf.

  • 03

    How does activity level affect my results?

    The capability uses standardized activity multipliers to adjust your RMR into a TDEE estimate.

  • 04

    Does it provide specific gram amounts for food?

    Yes, the recommendation capability provides a specific breakdown of grams for proteins, fats, and carbohydrates.

  • 05

    Do I need to host this myself?

    No, Vinkius hosts and manages the MCP so it is ready to use immediately after connection.

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