Use Calorie Deficit Calculator with your AI.
Connect your account once and let the AI you already use work with it, without building another integration. Calculate BMR, TDEE, and personalized weight loss plans with precision.
Developed, maintained, and hosted by Vinkius.
MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED
Waiting for input…
Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.
Complete set · 4 capabilities
The complete Calorie Deficit Calculator capability set.
These are the exact actions your AI can choose when you ask it to work with Calorie Deficit Calculator.
01-04
4 capabilities in this set.
Part of 4 available through Calorie Deficit Calculator.
- 01
Calculate weight loss plan
Calculate Weight Loss Plan
- 02
Compute bmr
Calculate Basal Metabolic and Metabolic Rate (BMR)
- 03
Compute tdee
Calculate Total Daily Energy Expenditure (TDEE)
- 04
Estimate attainment timeline
Estimate Weight Loss Timeline
Observed, not estimated
627ms average. Fast in production.
Calorie Deficit Calculator is checked daily against the live service.
- Fastest day
- 499ms
- Slowest day
- 732ms
- 14-day trend
- Slowing+7%
Connect your client
One URL. Every client.
Activate the Connector, copy your link, and paste it into the client you already use. 4 capabilities arrive ready to run.
Preview access · not provider authentication
The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Calorie Deficit Calculator, so you can see the experience inside your AI.
It does not authenticate your account with Calorie Deficit Calculator. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.
Calorie Deficit Calculator Connector
You're all set. Choose your MCP client and follow the setup instructions.
https://edge.vinkius.com/vk_preview_MNZHhIGEz3O3SUNOHPRCXlvJwaLkuF7lES32AO9s/mcpClaude Desktop
Follow the steps below to connect in seconds.
- 1In Claude Desktop, open Settings → Connectors.
- 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
- 3Click Add and start a new chat — Calorie Deficit Calculator capabilities are ready to use.
{
"mcpServers": {
"calorie-deficit-calculator-mcp": {
"url": "https://edge.vinkius.com/vk_preview_MNZHhIGEz3O3SUNOHPRCXlvJwaLkuF7lES32AO9s/mcp"
}
}
}
Claude
ChatGPT
Cursor
VS Code
Windsurf
Claude Code
JetBrains
Cline
Step-by-step instructions for each client are in the guide. How to connect
FAQ
Questions Calorie Deficit Calculator owners ask.
- 01
How do I calculate my maintenance calories?
First, use compute_bmr with your age, weight, height, and sex. Then, take that result and pass it to compute_tdee along with your physical activity level.
- 02
Can I plan for a specific weight loss goal?
Yes. Use calculate_weight_loss_plan by providing your TDEE and your desired weekly weight loss amount to find your target daily calorie intake.
- 03
Does the calculator support both metric and imperial units?
Yes, all capabilities allow you to specify a unitSystem as either 'metric' or 'imperial'.
