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Connect Calorie Deficit Calculator to ChatGPT and Claude

Set it up once and it works in ChatGPT, Claude, Cursor, and any other client you love. It all runs safely in the background, so you can relax and focus on what really matters. Get precise metabolic data for your weight loss goals.

Ask AI about this Connector

Developed, maintained, and hosted by Vinkius.

MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED

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Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.

ChatGPTClaudeCursorPerplexityGeminiMicrosoft CopilotRaycastMeta AI

Your AI does the work. We keep it safe and sound.

No other AI tool gives you this. Your workflow runs in the client you already love, your account stays protected, and you decide what the agent can and cannot do. It is the whole reason to make the switch.

Each Connector lives inside our infrastructure, the same place where your workflow runs. The three things below are already part of it, working quietly in the background so you never have to think about them. Nothing to add, nothing to set up, nothing to worry about.

A futuristic MCP client docking bay
V8 Isolate01

Each Connector runs inside its own sealed environment.

Each Connector runs inside its own sealed V8 runtime — no access to your files, your system, or other servers. A Connector never sees past its own request.

Kill Switch02

One switch stops every agent. Instantly.

One action deactivates every Connector, revokes every token, and ends every session at once. AI Governance keeps the record.

FinOps per User03

Spending limits that pause instead of surprise.

Every user keeps their own connections and credentials, isolated from everyone else. Anything that would cross your spending limit is held for your approval, not billed.

Three controls, built into the layer your AI connects through.

Curated set · 4 capabilities

We ship only the actions that matter.

Capability set01 / 01

01-04

4 capabilities in this set.

Part of 4 available through Calorie Deficit Calculator.

  1. 01

    Calculate weight loss plan

    This capability builds a specific caloric deficit plan based on your goals. It tells you exactly how many calories to consume to hit your target.

  2. 02

    Compute bmr

    Use this to find your Basal Metabolic Rate. It calculates the calories your body burns at rest.

  3. 03

    Compute tdee

    This capability calculates your Total Daily Energy Expenditure. It factors in your activity levels to find your maintenance calories.

  4. 04

    Estimate attainment timeline

    This capability predicts your progress duration. It estimates how many weeks it will take to reach a specific weight.

Real work

What teams actually run

01

Weight Loss Planning

Ask your agent to set a daily calorie limit to lose a specific amount of weight each week.

02

Maintenance Tracking

Use TDEE calculations to figure out how many calories you need to stay at your current weight.

03

Goal Setting

Get a realistic timeline for your weight loss journey by providing your current and target weights.

04

Metabolic Baselines

Quickly find your BMR to understand your body's energy needs at rest.

Automate a task

Put Calorie Deficit Calculator to work on one thing.

Step-by-step automations your AI runs through this Connector: the workflow, the prompts to start with, and the exact capabilities behind each move.

One connector, every AI

Calorie Deficit Calculator works with the most popular AI clients.

These are the most popular clients, each with a step-by-step guide: one link, set up once, with governance and visibility built in. And because everything runs on the MCP standard, the same connection also works in any other compatible client — nothing to rebuild.

ClaudeClaudeChatGPTChatGPTGeminiGeminiPerplexityPerplexityGrokGrokMicrosoft CopilotMicrosoft CopilotCursorCursorVS CodeVS CodeWindsurfWindsurfJetBrainsJetBrainsClineClineLangChainLangChainVercel AI SDKVercel AI SDKLovableLovableZ.aiZ.aiRaycastRaycastQwen CodeQwen CodeKimi CodeKimi CodeLe ChatLe Chat

Building your own app? The connector is yours to use.

You don't need a client to put Calorie Deficit Calculator to work: the same hosted connection plugs into your own applications and agent code, with the same governance on every request. Build with it, chat with it — one connection for both.

Observed, not estimated

720ms average. Fast in production.

Calorie Deficit Calculator is checked daily against the live service.

Daily averagePeak 837ms
Oct 3Today
Fastest day
546ms
Slowest day
837ms
14-day trend
Slowing+23%

Connect your client

One URL. Every client.

Activate the Connector, copy your link, and paste it into the client you already use. 4 capabilities arrive ready to run.

Preview access · not provider authentication

The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Calorie Deficit Calculator, so you can see the experience inside your AI.

It does not authenticate your account with Calorie Deficit Calculator. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.

Calorie Deficit Calculator Connector

You're all set. Choose your MCP client and follow the setup instructions.

Connector linkhttps://edge.vinkius.com/vk_preview_MNZHhIGEz3O3SUNOHPRCXlvJwaLkuF7lES32AO9s/mcp

Claude Desktop

Follow the steps below to connect in seconds.

  1. 1In Claude Desktop, open Settings → Connectors.
  2. 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
  3. 3Click Add and start a new chat — Calorie Deficit Calculator capabilities are ready to use.
Configuration · claude_desktop_config.jsonCopy
{
  "mcpServers": {
    "calorie-deficit-calculator-mcp": {
      "url": "https://edge.vinkius.com/vk_preview_MNZHhIGEz3O3SUNOHPRCXlvJwaLkuF7lES32AO9s/mcp"
    }
  }
}
  • Claude
  • ChatGPT
  • Cursor
  • VS Code
  • Windsurf
  • Claude Code
  • JetBrains
  • Cline

Step-by-step instructions for each client are in the guide. How to connect

Guided setup for Claude? Set up Calorie Deficit Calculator in Claude and other AIs

See all the AI clients this connector works with ↑

Who it's for

Built for the work Calorie Deficit Calculator owners hand off.

This MCP is built for anyone using AI to manage health and fitness data. It's ideal for users who want to move from general advice to specific, calculated numbers.

  • 01

    Fitness Enthusiasts

    Users who want their AI to calculate precise caloric targets for their training.

  • 02

    Health Data Analysts

    People tracking metabolic trends who need quick, accurate math via an AI client.

  • 03

    AI Developers

    Users building fitness-focused agents that require reliable metabolic calculation capabilities.

FAQ

Questions Calorie Deficit Calculator owners ask.

  • 01

    How do I use this MCP with Claude?

    You connect to the Vinkius-hosted MCP once, and then your Claude client can call the calorie calculation capabilities whenever you ask for them.

  • 02

    What is the difference between BMR and TDEE?

    BMR is the energy your body burns at rest. TDEE is your total daily energy expenditure, which includes your activity level.

  • 03

    Can this MCP predict how long weight loss will take?

    Yes, the estimate_attainment_timeline capability calculates the number of weeks needed to reach a target weight based on your planned deficit.

  • 04

    Do I need to provide my activity level?

    Yes, to get an accurate TDEE, your agent will need to know how active you are.

  • 05

    Is this MCP hosted by Vinkius?

    Yes, Vinkius hosts and manages the MCP, so you don't have to run it locally or manage credentials yourself.

  • 06

    How do I calculate my maintenance calories?

    First, use compute_bmr with your age, weight, height, and sex. Then, take that result and pass it to compute_tdee along with your physical activity level.

  • 07

    Can I plan for a specific weight loss goal?

    Yes. Use calculate_weight_loss_plan by providing your TDEE and your desired weekly weight loss amount to find your target daily calorie intake.

  • 08

    Does the calculator support both metric and imperial units?

    Yes, all capabilities allow you to specify a unitSystem as either 'metric' or 'imperial'.

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