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Connect Reverse Diet Metabolism Builder to your AI

Set it up once and it works in ChatGPT, Claude, Cursor, and any other client you love. It all runs safely in the background, so you can relax and focus on what really matters. Transition from a deficit to maintenance without rapid fat gain.

Ask AI about this Connector

Developed, maintained, and hosted by Vinkius.

MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED

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Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.

ChatGPTClaudeCursorPerplexityGeminiMicrosoft CopilotRaycastMeta AI

Your AI does the work. We keep it safe and sound.

No other AI tool gives you this. Your workflow runs in the client you already love, your account stays protected, and you decide what the agent can and cannot do. It is the whole reason to make the switch.

Each Connector lives inside our infrastructure, the same place where your workflow runs. The three things below are already part of it, working quietly in the background so you never have to think about them. Nothing to add, nothing to set up, nothing to worry about.

A futuristic MCP client docking bay
V8 Isolate01

Each Connector runs inside its own sealed environment.

Each Connector runs inside its own sealed V8 runtime — no access to your files, your system, or other servers. A Connector never sees past its own request.

Kill Switch02

One switch stops every agent. Instantly.

One action deactivates every Connector, revokes every token, and ends every session at once. AI Governance keeps the record.

FinOps per User03

Spending limits that pause instead of surprise.

Every user keeps their own connections and credentials, isolated from everyone else. Anything that would cross your spending limit is held for your approval, not billed.

Three controls, built into the layer your AI connects through.

Curated set · 3 capabilities

We ship only the actions that matter.

Capability set01 / 01

01-03

3 capabilities in this set.

Part of 3 available through Reverse Diet Metabolism Builder.

  1. 01

    Classify nutritional state

    This capability identifies your current phase, such as an aggressive deficit or maintenance.

  2. 02

    Generate reverse diet schedule

    This capability creates a week-by-week roadmap for increasing calories during a reverse diet.

  3. 03

    Predict weight impact

    This capability estimates how much your weight will change based on a specific caloric surplus.

Real work

What teams actually run

01

Ending a Diet

Use the capability to transition from a low-calorie deficit back to maintenance levels.

02

Weight Gain Prediction

Forecast how much weight you will gain if you eat at a specific surplus for a set duration.

03

Metabolic Monitoring

Check your current nutritional state to see if you are in a deficit or maintenance.

04

Controlled Increases

Set a specific weekly calorie increase to avoid rapid fat gain.

One connector, every AI

Reverse Diet Metabolism Builder works with the most popular AI clients.

These are the most popular clients, each with a step-by-step guide: one link, set up once, with governance and visibility built in. And because everything runs on the MCP standard, the same connection also works in any other compatible client — nothing to rebuild.

ClaudeClaudeChatGPTChatGPTGeminiGeminiPerplexityPerplexityGrokGrokMicrosoft CopilotMicrosoft CopilotCursorCursorVS CodeVS CodeWindsurfWindsurfJetBrainsJetBrainsClineClineLangChainLangChainVercel AI SDKVercel AI SDKLovableLovableZ.aiZ.aiRaycastRaycastQwen CodeQwen CodeKimi CodeKimi CodeLe ChatLe Chat

Building your own app? The connector is yours to use.

You don't need a client to put Reverse Diet Metabolism Builder to work: the same hosted connection plugs into your own applications and agent code, with the same governance on every request. Build with it, chat with it — one connection for both.

Observed, not estimated

712ms average. Fast in production.

Reverse Diet Metabolism Builder is checked daily against the live service.

Daily averagePeak 992ms
Oct 3Today
Fastest day
539ms
Slowest day
992ms
14-day trend
Improving-8%

Connect your client

One URL. Every client.

Activate the Connector, copy your link, and paste it into the client you already use. 3 capabilities arrive ready to run.

Preview access · not provider authentication

The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Reverse Diet Metabolism Builder, so you can see the experience inside your AI.

It does not authenticate your account with Reverse Diet Metabolism Builder. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.

Reverse Diet Metabolism Builder Connector

You're all set. Choose your MCP client and follow the setup instructions.

Connector linkhttps://edge.vinkius.com/vk_preview_8Z06g5UaYmuMb4CUSIB7rx0vAqmnXbRjR2sdcb5q/mcp

Claude Desktop

Follow the steps below to connect in seconds.

  1. 1In Claude Desktop, open Settings → Connectors.
  2. 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
  3. 3Click Add and start a new chat — Reverse Diet Metabolism Builder capabilities are ready to use.
Configuration · claude_desktop_config.jsonCopy
{
  "mcpServers": {
    "reverse-diet-metabolism-builder-mcp": {
      "url": "https://edge.vinkius.com/vk_preview_8Z06g5UaYmuMb4CUSIB7rx0vAqmnXbRjR2sdcb5q/mcp"
    }
  }
}
  • Claude
  • ChatGPT
  • Cursor
  • VS Code
  • Windsurf
  • Claude Code
  • JetBrains
  • Cline

Step-by-step instructions for each client are in the guide. How to connect

Guided setup for Claude? Set up Reverse Diet Metabolism Builder in Claude and other AIs

See all the AI clients this connector works with ↑

Who it's for

Built for the work Reverse Diet Metabolism Builder owners hand off.

This MCP is built for people managing metabolic health during dietary transitions.

  • 01

    Fitness Coaches

    They hand off the math of calorie increments to the AI to build client roadmaps.

  • 02

    Nutritionists

    They use the simulation engine to predict weight impact for their clients.

  • 03

    Athletes

    They use the capability to manage the transition from cutting weight to maintenance.

FAQ

Questions Reverse Diet Metabolism Builder owners ask.

  • 01

    How does the MCP calculate weight gain?

    The system uses the 7700 kcal rule to estimate how caloric surpluses impact your body mass.

  • 02

    What happens if I gain weight too fast in the simulation?

    The capability is designed to automatically pause calorie increases if simulated weight gain exceeds 0.5kg in a four-week window.

  • 03

    Which AI clients can I use with this MCP?

    You can use this with any MCP-compatible client like Claude, Cursor, Windsurf, or VS Code.

  • 04

    Can I create a specific weekly increase amount?

    Yes, you can instruct your agent to use a specific calorie increment, such as 50 calories per week, when generating a schedule.

  • 05

    Does this MCP host the data?

    Yes, Vinkius hosts the MCP and manages the execution, so you only need to connect your client once.

  • 06

    How does the calorie increase schedule work?

    The generate_reverse_diet_schedule capability iterates week by week, adding your specified increment to your daily calories. If the simulation detects that weight gain is too rapid (over 0.5kg in a rolling 4-week period), it will pause the increase for one week.

  • 07

    Can I predict how much weight I might gain?

    Yes, you can use the predict_weight_impact capability. By providing your current daily calories and maintenance level, it calculates estimated weight change using the 7700 kcal rule.

  • 08

    How do I know if I am in a deficit or surplus?

    The classify_nutritional_state capability compares your current intake to your maintenance target and labels you as being in an aggressive_deficit, moderate_deficit, maintenance, or surplus phase.

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