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Connect Reverse Sleep Calculator to ChatGPT and Claude

Set it up once and it works in ChatGPT, Claude, Cursor, and any other client you love. It all runs safely in the background, so you can relax and focus on what really matters. Find your perfect bedtime by counting backward from wake-up.

Ask AI about this Connector

Developed, maintained, and hosted by Vinkius.

MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED

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Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.

ChatGPTClaudeCursorPerplexityGeminiMicrosoft CopilotRaycastMeta AI

Your AI does the work. We keep it safe and sound.

No other AI tool gives you this. Your workflow runs in the client you already love, your account stays protected, and you decide what the agent can and cannot do. It is the whole reason to make the switch.

Each Connector lives inside our infrastructure, the same place where your workflow runs. The three things below are already part of it, working quietly in the background so you never have to think about them. Nothing to add, nothing to set up, nothing to worry about.

A futuristic MCP client docking bay
V8 Isolate01

Each Connector runs inside its own sealed environment.

Each Connector runs inside its own sealed V8 runtime — no access to your files, your system, or other servers. A Connector never sees past its own request.

Kill Switch02

One switch stops every agent. Instantly.

One action deactivates every Connector, revokes every token, and ends every session at once. AI Governance keeps the record.

FinOps per User03

Spending limits that pause instead of surprise.

Every user keeps their own connections and credentials, isolated from everyone else. Anything that would cross your spending limit is held for your approval, not billed.

Three controls, built into the layer your AI connects through.

Curated set · 3 capabilities

We ship only the actions that matter.

Capability set01 / 01

01-03

3 capabilities in this set.

Part of 3 available through Reverse Sleep Calculator.

  1. 01

    Calculate bed time schedule

    This capability calculates your primary ideal bedtime and a secondary fallback time based on your wake-up goal.

  2. 02

    Get sleep cycle metrics

    This capability provides the specific duration metrics for standard sleep cycles.

  3. 03

    Validate sleep constraints

    This capability checks if your requested sleep parameters are realistic for a human.

Real work

What teams actually run

01

Early Morning Prep

You tell your agent you need to be up at 5:00 AM, and it tells you exactly when to go to bed.

02

Routine Validation

You ask your agent if trying to get 6 cycles of sleep is actually possible given your current schedule.

03

Sleep Latency Adjustment

You factor in the 20 or 30 minutes it takes you to actually fall asleep into your schedule.

04

Emergency Sleep Planning

You use the fallback time when you realize you've stayed up too late for your primary window.

One connector, every AI

Reverse Sleep Calculator works with the most popular AI clients.

These are the most popular clients, each with a step-by-step guide: one link, set up once, with governance and visibility built in. And because everything runs on the MCP standard, the same connection also works in any other compatible client — nothing to rebuild.

ClaudeClaudeChatGPTChatGPTGeminiGeminiPerplexityPerplexityGrokGrokMicrosoft CopilotMicrosoft CopilotCursorCursorVS CodeVS CodeWindsurfWindsurfJetBrainsJetBrainsClineClineLangChainLangChainVercel AI SDKVercel AI SDKLovableLovableZ.aiZ.aiRaycastRaycastQwen CodeQwen CodeKimi CodeKimi CodeLe ChatLe Chat

Building your own app? The connector is yours to use.

You don't need a client to put Reverse Sleep Calculator to work: the same hosted connection plugs into your own applications and agent code, with the same governance on every request. Build with it, chat with it — one connection for both.

Observed, not estimated

738ms average. Fast in production.

Reverse Sleep Calculator is checked daily against the live service.

Daily averagePeak 912ms
Oct 3Today
Fastest day
566ms
Slowest day
912ms
14-day trend
Improving-15%

Connect your client

One URL. Every client.

Activate the Connector, copy your link, and paste it into the client you already use. 3 capabilities arrive ready to run.

Preview access · not provider authentication

The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Reverse Sleep Calculator, so you can see the experience inside your AI.

It does not authenticate your account with Reverse Sleep Calculator. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.

Reverse Sleep Calculator Connector

You're all set. Choose your MCP client and follow the setup instructions.

Connector linkhttps://edge.vinkius.com/vk_preview_1hupKFgeSuRGpmmROFvY6nO3v76VUHOOu4ViuE26/mcp

Claude Desktop

Follow the steps below to connect in seconds.

  1. 1In Claude Desktop, open Settings → Connectors.
  2. 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
  3. 3Click Add and start a new chat — Reverse Sleep Calculator capabilities are ready to use.
Configuration · claude_desktop_config.jsonCopy
{
  "mcpServers": {
    "reverse-sleep-calculator-mcp": {
      "url": "https://edge.vinkius.com/vk_preview_1hupKFgeSuRGpmmROFvY6nO3v76VUHOOu4ViuE26/mcp"
    }
  }
}
  • Claude
  • ChatGPT
  • Cursor
  • VS Code
  • Windsurf
  • Claude Code
  • JetBrains
  • Cline

Step-by-step instructions for each client are in the guide. How to connect

Guided setup for Claude? Set up Reverse Sleep Calculator in Claude and other AIs

See all the AI clients this connector works with ↑

Who it's for

Built for the work Reverse Sleep Calculator owners hand off.

People with strict morning routines who want to optimize their rest. You can hand off your wake-up requirements to your agent to get a schedule.

  • 01

    Shift Workers

    They provide their required wake-up times to get precise sleep windows.

  • 02

    Students

    They use it to manage sleep around early classes or study sessions.

  • 03

    Health Enthusiasts

    They use the capability to align their rest with biological sleep cycles.

FAQ

Questions Reverse Sleep Calculator owners ask.

  • 01

    How does this MCP calculate bedtime?

    It works backward from your wake-up time by subtracting 90-minute sleep cycles and your specific sleep latency.

  • 02

    What is a standard sleep cycle?

    A single sleep cycle is 90 minutes long.

  • 03

    Can I use this with Claude?

    Yes, you can connect this MCP to any compatible client like Claude, Cursor, or Windsurf.

  • 04

    Does it account for the time it takes to fall asleep?

    Yes, you can provide your sleep latency so the calculation is more accurate.

  • 05

    What happens if I miss my bedtime?

    The capability provides a fallback bedtime to help you still get a full sleep cycle.

  • 06

    How does the calculation work?

    The capability subtracts your estimated sleep latency from your target wake time, then subtracts the total duration of your desired 90-minute sleep cycles.

  • 07

    What is a sleep cycle?

    A single sleep cycle lasts approximately 90 minutes. You can use get_sleep_cycle_metrics to see the total time required for a specific number of cycles.

  • 08

    Does it account for how long it takes me to fall asleep?

    Yes, by providing your sleep latency in minutes, the calculate_bed_time_schedule capability ensures your schedule is accurate.

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