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Connect Seasonal Sleep Adjustment Planner to your AI

Set it up once and it works in ChatGPT, Claude, Cursor, and any other client you love. It all runs safely in the background, so you can relax and focus on what really matters. Sync your biological clock with seasonal light shifts.

Ask AI about this Connector

Developed, maintained, and hosted by Vinkius.

MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED

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Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.

ChatGPTClaudeCursorPerplexityGeminiMicrosoft CopilotRaycastMeta AI

Your AI does the work. We keep it safe and sound.

No other AI tool gives you this. Your workflow runs in the client you already love, your account stays protected, and you decide what the agent can and cannot do. It is the whole reason to make the switch.

Each Connector lives inside our infrastructure, the same place where your workflow runs. The three things below are already part of it, working quietly in the background so you never have to think about them. Nothing to add, nothing to set up, nothing to worry about.

How Vinkius works: one connection, every tool, in any AI
V8 Isolate01

Each Connector runs inside its own sealed environment.

Each Connector runs inside its own sealed V8 runtime — no access to your files, your system, or other servers. A Connector never sees past its own request.

Kill Switch02

One switch stops every agent. Instantly.

One action deactivates every Connector, revokes every token, and ends every session at once. AI Governance keeps the record.

FinOps per User03

Spending limits that pause instead of surprise.

Every user keeps their own connections and credentials, isolated from everyone else. Anything that would cross your spending limit is held for your approval, not billed.

Three controls, built into the layer your AI connects through.

Complete set · 4 capabilities

The complete Seasonal Sleep Adjustment Planner capability set.

These are the exact actions your AI can choose when you ask it to work with Seasonal Sleep Adjustment Planner.

Capability set01 / 01

01-04

4 capabilities in this set.

Part of 4 available through Seasonal Sleep Adjustment Planner.

  1. 01

    Analyze circadian alignment

    This capability checks how well your current light exposure and seasonal location match your biological sleep requirements.

  2. 02

    Get sleep schedule adjustment

    Use this to calculate the best sleep and wake times based on seasonal changes in daylight.

  3. 03

    Plan light therapy

    This capability determines exactly when and for how long you should use light therapy sessions.

  4. 04

    Suggest environmental modifications

    Get specific advice on changing your physical surroundings to help you sleep better.

One connector, every AI

Seasonal Sleep Adjustment Planner works with the most popular AI clients.

These are the most popular clients, each with a step-by-step guide: one link, set up once, with governance and visibility built in. And because everything runs on the MCP standard, the same connection also works in any other compatible client — nothing to rebuild.

ClaudeClaudeChatGPTChatGPTGeminiGeminiPerplexityPerplexityGrokGrokMicrosoft CopilotMicrosoft CopilotCursorCursorVS CodeVS CodeWindsurfWindsurfJetBrainsJetBrainsClineClineLangChainLangChainVercel AI SDKVercel AI SDKLovableLovableZ.aiZ.aiRaycastRaycastQwen CodeQwen CodeKimi CodeKimi CodeLe ChatLe Chat

Building your own app? The connector is yours to use.

You don't need a client to put Seasonal Sleep Adjustment Planner to work: the same hosted connection plugs into your own applications and agent code, with the same governance on every request. Build with it, chat with it — one connection for both.

Observed, not estimated

1507ms average. Fast in production.

Seasonal Sleep Adjustment Planner is checked daily against the live service.

Daily averagePeak 1507ms
Sep 26Today
Fastest day
1507ms
Slowest day
1507ms
14-day trend
Stable0%

Connect your client

One URL. Every client.

Activate the Connector, copy your link, and paste it into the client you already use. 4 capabilities arrive ready to run.

Preview access · not provider authentication

The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Seasonal Sleep Adjustment Planner, so you can see the experience inside your AI.

It does not authenticate your account with Seasonal Sleep Adjustment Planner. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.

Seasonal Sleep Adjustment Planner Connector

You're all set. Choose your MCP client and follow the setup instructions.

Connector linkhttps://edge.vinkius.com/vk_preview_yrCussmmZbdGlstduTrPs2MqDoi3sCzts8rvpkvD/mcp

Claude Desktop

Follow the steps below to connect in seconds.

  1. 1In Claude Desktop, open Settings → Connectors.
  2. 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
  3. 3Click Add and start a new chat — Seasonal Sleep Adjustment Planner capabilities are ready to use.
Configuration · claude_desktop_config.jsonCopy
{
  "mcpServers": {
    "seasonal-sleep-adjustment-planner-mcp": {
      "url": "https://edge.vinkius.com/vk_preview_yrCussmmZbdGlstduTrPs2MqDoi3sCzts8rvpkvD/mcp"
    }
  }
}
  • Claude
  • ChatGPT
  • Cursor
  • VS Code
  • Windsurf
  • Claude Code
  • JetBrains
  • Cline

Step-by-step instructions for each client are in the guide. How to connect

Guided setup for Claude? How to give Claude access to Seasonal Sleep Adjustment Planner

See all the AI clients this connector works with ↑

Who it's for

Built for the work Seasonal Sleep Adjustment Planner owners hand off.

This MCP is for anyone looking to manage their biological rhythm through data-driven sleep and light protocols.

  • 01

    Wellness Enthusiasts

    Users who want to hand off circadian data to an agent to manage their daily routines.

  • 02

    Remote Workers

    People in varying latitudes who need to adjust their schedules to seasonal light changes.

  • 03

    Biohackers

    Individuals using AI to optimize their environment and light exposure for better performance.

FAQ

Questions Seasonal Sleep Adjustment Planner owners ask.

  • 01

    How does this MCP help with seasonal changes?

    It uses your latitude and the current season to calculate how much daylight is available and adjusts your sleep and light therapy plans accordingly.

  • 02

    What kind of light therapy advice does it give?

    The MCP provides the specific time of day and the duration you should use light therapy to best support your circadian rhythm.

  • 03

    Can I use this with any AI client?

    Yes, you can use this MCP with any compatible client like Claude, Cursor, or Windsurf once you connect through Vinkius.

  • 04

    Does it require me to set up my own hosting?

    No, Vinkius hosts and manages the MCP for you, so it is ready to use as soon as you connect.

  • 05

    How does my location affect the results?

    Your latitude determines the seasonal light availability, which the MCP uses to calculate your optimized sleep and wake times.

  • 06

    How does latitude affect my sleep recommendations?

    Latitude determines the severity of seasonal daylight changes. The get_sleep_schedule_adjustment capability uses your latitude to account for how much the photoperiod shifts in your specific region.

  • 07

    Can I use this to manage Seasonal Affective Disorder (SAD)?

    Yes, the plan_light_therapy capability is specifically designed to help counteract seasonal light deficiency by determining optimal timing and duration for light exposure.

  • 08

    What information do I need to provide?

    Depending on the capability, you may need to provide your current season, geographic latitude, typical natural light exposure, or desired wake time.

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