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ClaudeChatGPTPerplexityGeminiMicrosoft CopilotRaycastMeta AIGrokZ.aiQwenKimi
DeepSeekMistralCursorVS CodeWindsurfJetBrainsClineLovableVercel AI SDKLangChain

Use Sleep Debt Recovery Planner with your AI.

Connect your account once and let the AI you already use work with it, without building another integration. Incrementally resolve sleep deficits without disrupting your circadian rhythm.

Included with plan

Ask AI about this Connector

Developed, maintained, and hosted by Vinkius.

MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED

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Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.

ChatGPTClaudeCursorPerplexityGeminiMicrosoft CopilotRaycastMeta AI

Complete set · 3 capabilities

The complete Sleep Debt Recovery Planner capability set.

These are the exact actions your AI can choose when you ask it to work with Sleep Debt Recovery Planner.

Capability set01 / 01

01-03

3 capabilities in this set.

Part of 3 available through Sleep Debt Recovery Planner.

  1. 01

    Validate recovery parameters

    Validate if a recovery rate is safe

  2. 02

    Estimate days until debt free

    Estimate the number of nights needed to clear sleep debt

  3. 03

    Generate recovery schedule

    Generate a night-by-night sleep recovery schedule

Observed, not estimated

656ms average. Fast in production.

Sleep Debt Recovery Planner is checked daily against the live service.

Daily averagePeak 784ms
Aug 20Today
Fastest day
495ms
Slowest day
784ms
14-day trend
Improving-16%

Connect your client

One URL. Every client.

Activate the Connector, copy your link, and paste it into the client you already use. 3 capabilities arrive ready to run.

Preview access · not provider authentication

The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Sleep Debt Recovery Planner, so you can see the experience inside your AI.

It does not authenticate your account with Sleep Debt Recovery Planner. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.

Sleep Debt Recovery Planner Connector

You're all set. Choose your MCP client and follow the setup instructions.

Connector linkhttps://edge.vinkius.com/vk_preview_JUQWhPjstiKq7ZiWRr7COHYbmK4z38sxnwfTeG3p/mcp

Claude Desktop

Follow the steps below to connect in seconds.

  1. 1In Claude Desktop, open Settings → Connectors.
  2. 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
  3. 3Click Add and start a new chat — Sleep Debt Recovery Planner capabilities are ready to use.
Configuration · claude_desktop_config.jsonCopy
{
  "mcpServers": {
    "sleep-debt-recovery-planner-mcp": {
      "url": "https://edge.vinkius.com/vk_preview_JUQWhPjstiKq7ZiWRr7COHYbmK4z38sxnwfTeG3p/mcp"
    }
  }
}
  • Claude
  • ChatGPT
  • Cursor
  • VS Code
  • Windsurf
  • Claude Code
  • JetBrains
  • Cline

Step-by-step instructions for each client are in the guide. How to connect

FAQ

Questions Sleep Debt Recovery Planner owners ask.

  • 01

    How does the recovery schedule work?

    The generate_recovery_schedule capability calculates a plan where each night your sleep duration increases by your chosen recovery cap, gradually reducing your debt.

  • 02

    Can I use any recovery rate?

    It is best to use small increments. You can check if your proposed rate is safe using the validate_recovery_parameters capability.

  • 03

    How do I know when my debt is gone?

    The estimate_days_until_debt_free capability provides a quick estimate of the total nights required to reach zero debt.

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