Use Squat Assessment Service with your AI.
Connect your account once and let the AI you already use work with it, without building another integration. Biomechanical capability to evaluate squat depth, mobility deficits, and corrective exercises.
Developed, maintained, and hosted by Vinkius.
MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED
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Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.
Complete set · 4 capabilities
The complete Squat Assessment Service capability set.
These are the exact actions your AI can choose when you ask it to work with Squat Assessment Service.
01-04
4 capabilities in this set.
Part of 4 available through Squat Assessment Service.
- 01
Analyze squat depth
Determines the quality of the squat and identifies the primary mechanical or mobility drivers
- 02
Evaluate mobility deficits
Compares current joint range of motion against the ideal requirements for a deep squat
- 03
Optimize stance width
Suggests the ideal lateral foot positioning to accommodate the user's specific anatomy
- 04
Recommend corrective exercises
Provides a list of specific movements to improve the identified limiting factors
One connector, every AI
Squat Assessment Service works with the most popular AI clients.
These are the most popular clients, each with a step-by-step guide: one link, set up once, with governance and visibility built in. And because everything runs on the MCP standard, the same connection also works in any other compatible client — nothing to rebuild.
Claude
ChatGPT
Gemini
Perplexity
Grok
Microsoft Copilot
Cursor
VS Code
Windsurf
JetBrains
Cline
LangChain
Vercel AI SDK
Lovable
Z.ai
Raycast
Qwen Code
Kimi Code
Le ChatBuilding your own app? The connector is yours to use.
You don't need a client to put Squat Assessment Service to work: the same hosted connection plugs into your own applications and agent code, with the same governance on every request. Build with it, chat with it — one connection for both.
Connect your client
One URL. Every client.
Activate the Connector, copy your link, and paste it into the client you already use. 4 capabilities arrive ready to run.
Preview access · not provider authentication
The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Squat Assessment Service, so you can see the experience inside your AI.
It does not authenticate your account with Squat Assessment Service. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.
Squat Assessment Service Connector
You're all set. Choose your MCP client and follow the setup instructions.
https://edge.vinkius.com/vk_preview_Eu9UG0aXqm75H4QDuGcmSVKNcamJLKeCdjb6gP04/mcpClaude Desktop
Follow the steps below to connect in seconds.
- 1In Claude Desktop, open Settings → Connectors.
- 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
- 3Click Add and start a new chat — Squat Assessment Service capabilities are ready to use.
{
"mcpServers": {
"squat-depth-assessment-mcp": {
"url": "https://edge.vinkius.com/vk_preview_Eu9UG0aXqm75H4QDuGcmSVKNcamJLKeCdjb6gP04/mcp"
}
}
}
Claude
ChatGPT
Cursor
VS Code
Windsurf
Claude Code
JetBrains
Cline
Step-by-step instructions for each client are in the guide. How to connect
Guided setup for Claude? How to give Claude access to Squat Assessment Service
FAQ
Questions Squat Assessment Service owners ask.
- 01
How does this capability help my squat?
It identifies if your squat depth is limited by joint mobility, such as ankle dorsiflexion, or by your physical proportions (anthropometrics), and provides specific exercises to fix these issues.
- 02
Can I use this to improve my mobility?
Yes. By using evaluate_mobility_deficits, you can find exactly how many degrees of motion you are missing in your ankles or hips to reach your target depth.
- 03
What if I have long femurs?
If you have long femurs relative to your torso, the optimize_stance_width capability can suggest a wider stance to help you achieve better depth.
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