How do I use this with my AI client?

You connect once through Vinkius. After that, the capabilities are available directly in your compatible client like Claude or Cursor.

Can I track specific things like wave count?

Yes. You can tell your agent exactly what you want to track, and it will build the template to include those specific metrics.

What if I track too much data?

The MCP includes a capability to calculate your review cadence, which helps prevent data overload by suggesting the best time to review your notes.

Does this help with the 'feel' of surfing?

Yes. The system includes a capability to analyze entry composition, ensuring you include qualitative notes about how the session felt.

Do I need to host this myself?

No. Vinkius hosts and manages the MCP for you. You just connect and start using the capabilities.

How do I create my first journal template?

You can use the generate_journal_template capability by providing your tracking goals, how often you surf, and the metrics you want to capture.

How often should I review my performance data?

The optimal review timing is determined by the calculate_review_cadence capability, which considers your surfing frequency and the complexity of your metrics.

Can I check if my metrics are actually useful for my goals?

Yes, the validate_metric_relevance capability evaluates if your selected metrics provide a measurable or descriptive way to track progress toward your specific goals.

An astronaut overseeing a futuristic data hub

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Connect Surf Performance Journaling System to your AI

Set it up once and it works in ChatGPT, Claude, Cursor, and any other client you love. It all runs safely in the background, so you can relax and focus on what really matters. Turn your surf sessions into actionable performance data.

Ask AI about this Connector

Developed, maintained, and hosted by Vinkius.

MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED

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Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.

Your AI does the work. We keep it safe and sound.

No other AI tool gives you this. Your workflow runs in the client you already love, your account stays protected, and you decide what the agent can and cannot do. It is the whole reason to make the switch.

Each Connector lives inside our infrastructure, the same place where your workflow runs. The three things below are already part of it, working quietly in the background so you never have to think about them. Nothing to add, nothing to set up, nothing to worry about.

V8 Isolate01

Each Connector runs inside its own sealed environment.

Each Connector runs inside its own sealed V8 runtime — no access to your files, your system, or other servers. A Connector never sees past its own request.

Kill Switch02

One switch stops every agent. Instantly.

One action deactivates every Connector, revokes every token, and ends every session at once. AI Governance keeps the record.

FinOps per User03

Spending limits that pause instead of surprise.

Every user keeps their own connections and credentials, isolated from everyone else. Anything that would cross your spending limit is held for your approval, not billed.

Three controls, built into the layer your AI connects through.

Curated set · 4 capabilities

We ship only the actions that matter.

Capability set01 / 01

01-04

4 capabilities in this set.

Part of 4 available through Surf Performance Journaling.

01
Analyze entry composition
This capability checks if your journal entries have a good mix of qualitative feelings and quantitative numbers. It prevents you from becoming too data-heavy or too vague.
02
Calculate review cadence
Use this to find the best time to look back at your data. It helps you avoid missing trends or getting overwhelmed by too much information at once.
03
Generate journal template
This capability builds your entire journaling system based on your specific surfing habits and goals. It sets up your entry structures and review schedules in one go.
04
Validate metric relevance
This capability confirms that the data points you're tracking actually matter for your goals. It makes sure you aren't wasting time recording useless stats.

Real work

What teams actually run

Improving Wave Reading

Build a journal that specifically tracks wave count alongside qualitative notes on how you read the swell.

Building Paddle Endurance

Set up a system to monitor session duration and physical fatigue levels over time.

Optimizing Review Cycles

Use the agent to decide if you should review your progress daily or weekly based on how often you surf.

Validating Training Goals

Check if your current metrics actually help you reach your specific performance targets.

One connector, every AI

Surf Performance Journaling works with the most popular AI clients.

These are the most popular clients, each with a step-by-step guide: one link, set up once, with governance and visibility built in. And because everything runs on the MCP standard, the same connection also works in any other compatible client — nothing to rebuild.

Building your own app? The connector is yours to use.

You don't need a client to put Surf Performance Journaling to work: the same hosted connection plugs into your own applications and agent code, with the same governance on every request. Build with it, chat with it — one connection for both.

Observed, not estimated

898ms average. Fast in production.

Surf Performance Journaling is checked daily against the live service.

Daily averagePeak 1013ms

Oct 3Today

Fastest day: 744ms
Slowest day: 1013ms
14-day trend: Stable-2%

Connect your client

One URL. Every client.

Activate the Connector, copy your link, and paste it into the client you already use. 4 capabilities arrive ready to run.

Preview access · not provider authentication

The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Surf Performance Journaling, so you can see the experience inside your AI.

It does not authenticate your account with Surf Performance Journaling. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.

Surf Performance Journaling Connector

You're all set. Choose your MCP client and follow the setup instructions.

Connector linkhttps://edge.vinkius.com/vk_preview_DsX4wNcZ5n7HuzvVBafehEW3Q0ADFi1AzFFCPWAB/mcp

Claude Desktop

Follow the steps below to connect in seconds.

1In Claude Desktop, open Settings → Connectors.
2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
3Click Add and start a new chat — Surf Performance Journaling capabilities are ready to use.

Configuration · claude_desktop_config.jsonCopy

{
  "mcpServers": {
    "surf-performance-journaling-system-mcp": {
      "url": "https://edge.vinkius.com/vk_preview_DsX4wNcZ5n7HuzvVBafehEW3Q0ADFi1AzFFCPWAB/mcp"
    }
  }
}

Claude
ChatGPT
Cursor
VS Code
Windsurf
Claude Code
JetBrains
Cline

Step-by-step instructions for each client are in the guide. How to connect

Guided setup for Claude? Set up Surf Performance Journaling in Claude and other AIs

See all the AI clients this connector works with ↑

Who it's for

Built for the work Surf Performance Journaling owners hand off.

This is for surfers who want to move past basic notes and use data to drive their progression.

01
Competitive Surfers
They hand off their training goals to the AI to build high-precision tracking systems.
02
Surf Coaches
They use the capability to design structured feedback loops for their students.
03
Performance Enthusiasts
They use the agent to ensure their session data stays relevant and organized.

FAQ

Questions Surf Performance Journaling owners ask.

01
How do I use this with my AI client?
You connect once through Vinkius. After that, the capabilities are available directly in your compatible client like Claude or Cursor.
02
Can I track specific things like wave count?
Yes. You can tell your agent exactly what you want to track, and it will build the template to include those specific metrics.
03
What if I track too much data?
The MCP includes a capability to calculate your review cadence, which helps prevent data overload by suggesting the best time to review your notes.
04
Does this help with the 'feel' of surfing?
Yes. The system includes a capability to analyze entry composition, ensuring you include qualitative notes about how the session felt.
05
Do I need to host this myself?
No. Vinkius hosts and manages the MCP for you. You just connect and start using the capabilities.
06
How do I create my first journal template?
You can use the generate_journal_template capability by providing your tracking goals, how often you surf, and the metrics you want to capture.
07
How often should I review my performance data?
The optimal review timing is determined by the calculate_review_cadence capability, which considers your surfing frequency and the complexity of your metrics.
08
Can I check if my metrics are actually useful for my goals?
Yes, the validate_metric_relevance capability evaluates if your selected metrics provide a measurable or descriptive way to track progress toward your specific goals.

Explore

More in Productivity

Connect Surf Performance Journaling to Claude, Cursor, ChatGPT & more

Your AI does the work. We keep it safe and sound.

Each Connector runs inside its own sealed environment.

One switch stops every agent. Instantly.

Spending limits that pause instead of surprise.

We ship only the actions that matter.

01-04

Analyze entry composition

Calculate review cadence

Generate journal template

Validate metric relevance

What teams actually run

Improving Wave Reading

Building Paddle Endurance

Optimizing Review Cycles

Validating Training Goals

Building your own app? The connector is yours to use.

Surf Performance Journaling Connector

Claude Desktop

Competitive Surfers

Surf Coaches

Performance Enthusiasts

How do I use this with my AI client?

Can I track specific things like wave count?

What if I track too much data?

Does this help with the 'feel' of surfing?

Do I need to host this myself?

How do I create my first journal template?

How often should I review my performance data?

Can I check if my metrics are actually useful for my goals?

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