Connect Swimming Rest & Training Calculator to your AI
Set it up once and it works in ChatGPT, Claude, Cursor, and any other client you love. It all runs safely in the background, so you can relax and focus on what really matters. Plan precise swim sets and monitor athlete intensity.
Developed, maintained, and hosted by Vinkius.
MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED
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Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.
Your AI does the work. We keep it safe and sound.
No other AI tool gives you this. Your workflow runs in the client you already love, your account stays protected, and you decide what the agent can and cannot do. It is the whole reason to make the switch.
Each Connector lives inside our infrastructure, the same place where your workflow runs. The three things below are already part of it, working quietly in the background so you never have to think about them. Nothing to add, nothing to set up, nothing to worry about.

Each Connector runs inside its own sealed environment.
Each Connector runs inside its own sealed V8 runtime — no access to your files, your system, or other servers. A Connector never sees past its own request.
One switch stops every agent. Instantly.
One action deactivates every Connector, revokes every token, and ends every session at once. AI Governance keeps the record.
Spending limits that pause instead of surprise.
Every user keeps their own connections and credentials, isolated from everyone else. Anything that would cross your spending limit is held for your approval, not billed.
Three controls, built into the layer your AI connects through.
Complete set · 4 capabilities
The complete Swimming Rest & Training Calculator capability set.
These are the exact actions your AI can choose when you ask it to work with Swimming Rest & Training Calculator.
01-04
4 capabilities in this set.
Part of 4 available through Swimming Rest & Training Calculator.
- 01
Get rest ratio
This capability calculates the ratio of rest time to active swimming time. It helps your agent evaluate the intensity of a specific set.
- 02
Get set duration
This capability finds the total elapsed time for a set. It includes both the active swimming time and the rest intervals.
- 03
Get total rest
This capability calculates the total amount of rest time for a set of repetitions. It's useful for seeing how much downtime an athlete has in a block.
- 04
Get training density
This capability measures how much work is performed relative to the total time spent in the pool. It helps your agent track how hard a set actually is.
One connector, every AI
Swimming Rest & Training Calculator works with the most popular AI clients.
These are the most popular clients, each with a step-by-step guide: one link, set up once, with governance and visibility built in. And because everything runs on the MCP standard, the same connection also works in any other compatible client — nothing to rebuild.
Claude
ChatGPT
Gemini
Perplexity
Grok
Microsoft Copilot
Cursor
VS Code
Windsurf
JetBrains
Cline
LangChain
Vercel AI SDK
Lovable
Z.ai
Raycast
Qwen Code
Kimi Code
Le ChatBuilding your own app? The connector is yours to use.
You don't need a client to put Swimming Rest & Training Calculator to work: the same hosted connection plugs into your own applications and agent code, with the same governance on every request. Build with it, chat with it — one connection for both.
Observed, not estimated
999ms average. Fast in production.
Swimming Rest & Training Calculator is checked daily against the live service.
- Fastest day
- 992ms
- Slowest day
- 1221ms
- 14-day trend
- Slowing+23%
Connect your client
One URL. Every client.
Activate the Connector, copy your link, and paste it into the client you already use. 4 capabilities arrive ready to run.
Preview access · not provider authentication
The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Swimming Rest & Training Calculator, so you can see the experience inside your AI.
It does not authenticate your account with Swimming Rest & Training Calculator. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.
Swimming Rest & Training Calculator Connector
You're all set. Choose your MCP client and follow the setup instructions.
https://edge.vinkius.com/vk_preview_yx43WCv9t3RoBVRaAQWKBNxg8xSVV3kNBT9PAwj0/mcpClaude Desktop
Follow the steps below to connect in seconds.
- 1In Claude Desktop, open Settings → Connectors.
- 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
- 3Click Add and start a new chat — Swimming Rest & Training Calculator capabilities are ready to use.
{
"mcpServers": {
"swimming-rest-training-calculator-mcp": {
"url": "https://edge.vinkius.com/vk_preview_yx43WCv9t3RoBVRaAQWKBNxg8xSVV3kNBT9PAwj0/mcp"
}
}
}
Claude
ChatGPT
Cursor
VS Code
Windsurf
Claude Code
JetBrains
Cline
Step-by-step instructions for each client are in the guide. How to connect
Guided setup for Claude? How to give Claude access to Swimming Rest & Training Calculator
Who it's for
Built for the work Swimming Rest & Training Calculator owners hand off.
This MCP is built for people managing swim training loads and workout structures.
- 01
Swim Coaches
Coaches hand off set parameters to the AI to verify training intensity.
- 02
Athletes
Swimmers use the AI to track their rest and work ratios during training.
- 03
Training Coordinators
Professionals use the AI to calculate total volume and duration for large groups.
FAQ
Questions Swimming Rest & Training Calculator owners ask.
- 01
What AI clients can I use with this MCP?
You can use this MCP with any compatible client like Claude, Cursor, Windsurf, or VS Code.
- 02
Do I need to host this myself?
No, Vinkius hosts and manages the MCP for you. You just connect and use it.
- 03
Can this calculate total time for a set?
Yes, the get_set_duration capability calculates the total elapsed time including both swimming and rest.
- 04
How does it measure training intensity?
It uses the get_rest_ratio capability to compare rest time against active swimming time.
- 05
Is there a way to see how much work is done in the pool?
Yes, the get_training_density capability calculates work relative to the total time spent in the pool.
- 06
How do I use this with my AI assistant?
Simply connect to Vinkius Edge using your Connection Token. Once connected, you can ask your AI assistant in Cursor, Claude Desktop, or VS Code to calculate rest times or training density using the provided capabilities.
- 07
What can get_total_rest calculate?
The get_total_rest capability calculates the cumulative rest time by multiplying the duration of a single rest interval by the number of repetitions performed.
- 08
Can I calculate training density?
Yes, you can use get_training_density to find the percentage of the total set time spent actively swimming.
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Connect Swimming Rest & Training Calculator to Claude, Cursor, ChatGPT & more
