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Connect Weekly Training Load Calculator to your AI

Set it up once and it works in ChatGPT, Claude, Cursor, and any other client you love. It all runs safely in the background, so you can relax and focus on what really matters. Turn raw workout data into actionable physiological stress metrics.

Ask AI about this Connector

Developed, maintained, and hosted by Vinkius.

MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED

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Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.

ChatGPTClaudeCursorPerplexityGeminiMicrosoft CopilotRaycastMeta AI

Your AI does the work. We keep it safe and sound.

No other AI tool gives you this. Your workflow runs in the client you already love, your account stays protected, and you decide what the agent can and cannot do. It is the whole reason to make the switch.

Each Connector lives inside our infrastructure, the same place where your workflow runs. The three things below are already part of it, working quietly in the background so you never have to think about them. Nothing to add, nothing to set up, nothing to worry about.

A futuristic MCP client docking bay
V8 Isolate01

Each Connector runs inside its own sealed environment.

Each Connector runs inside its own sealed V8 runtime — no access to your files, your system, or other servers. A Connector never sees past its own request.

Kill Switch02

One switch stops every agent. Instantly.

One action deactivates every Connector, revokes every token, and ends every session at once. AI Governance keeps the record.

FinOps per User03

Spending limits that pause instead of surprise.

Every user keeps their own connections and credentials, isolated from everyone else. Anything that would cross your spending limit is held for your approval, not billed.

Three controls, built into the layer your AI connects through.

One connector, every AI

Weekly Training Load Calculator works with the most popular AI clients.

These are the most popular clients, each with a step-by-step guide: one link, set up once, with governance and visibility built in. And because everything runs on the MCP standard, the same connection also works in any other compatible client — nothing to rebuild.

ClaudeClaudeChatGPTChatGPTGeminiGeminiPerplexityPerplexityGrokGrokMicrosoft CopilotMicrosoft CopilotCursorCursorVS CodeVS CodeWindsurfWindsurfJetBrainsJetBrainsClineClineLangChainLangChainVercel AI SDKVercel AI SDKLovableLovableZ.aiZ.aiRaycastRaycastQwen CodeQwen CodeKimi CodeKimi CodeLe ChatLe Chat

Building your own app? The connector is yours to use.

You don't need a client to put Weekly Training Load Calculator to work: the same hosted connection plugs into your own applications and agent code, with the same governance on every request. Build with it, chat with it — one connection for both.

Observed, not estimated

664ms average. Fast in production.

Weekly Training Load Calculator is checked daily against the live service.

Daily averagePeak 969ms
Oct 3Today
Fastest day
510ms
Slowest day
969ms
14-day trend
Improving-14%

Connect your client

One URL. Every client.

Activate the Connector, copy your link, and paste it into the client you already use. 0 capabilities arrive ready to run.

Preview access · not provider authentication

The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Weekly Training Load Calculator, so you can see the experience inside your AI.

It does not authenticate your account with Weekly Training Load Calculator. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.

Weekly Training Load Calculator Connector

You're all set. Choose your MCP client and follow the setup instructions.

Connector linkhttps://edge.vinkius.com/vk_preview_pCdmJyWjc6Tv8cjCxr2Wszy7Et1WkzpdSq4Z4M2D/mcp

Claude Desktop

Follow the steps below to connect in seconds.

  1. 1In Claude Desktop, open Settings → Connectors.
  2. 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
  3. 3Click Add and start a new chat — Weekly Training Load Calculator capabilities are ready to use.
Configuration · claude_desktop_config.jsonCopy
{
  "mcpServers": {
    "weekly-training-load-calculator-mcp": {
      "url": "https://edge.vinkius.com/vk_preview_pCdmJyWjc6Tv8cjCxr2Wszy7Et1WkzpdSq4Z4M2D/mcp"
    }
  }
}
  • Claude
  • ChatGPT
  • Cursor
  • VS Code
  • Windsurf
  • Claude Code
  • JetBrains
  • Cline

Step-by-step instructions for each client are in the guide. How to connect

Guided setup for Claude? Set up Weekly Training Load Calculator in Claude and other AIs

See all the AI clients this connector works with ↑

Who it's for

Built for the work Weekly Training Load Calculator owners hand off.

This MCP is built for people managing physical performance through data. It turns raw physiological numbers into structured training insights.

  • 01

    Endurance Coaches

    Hand off athlete session data to the AI to monitor group fatigue levels.

  • 02

    Professional Athletes

    Use the AI to check their own training balance and intensity distributions.

  • 03

    Sports Scientists

    Automate the calculation of TRIMP and TSS from raw heart rate and intensity data.

FAQ

Questions Weekly Training Load Calculator owners ask.

  • 01

    What methodologies does this MCP use for load calculation?

    The MCP uses TRIMP, which is based on heart rate, and TSS, which is based on intensity factor.

  • 02

    Can I use this with Claude or Cursor?

    Yes, you can connect this MCP to any MCP-compatible client like Claude, Cursor, or Windsurf.

  • 03

    How does it help prevent overtraining?

    It calculates Acute Training Load (ATL) and Chronic Training Load (CTL), which allows you to monitor your training balance.

  • 04

    What kind of data do I need to provide?

    You typically provide session duration, heart rate, intensity factor, and the specific training zone.

  • 05

    Is this hosted by Vinkius?

    Yes, Vinkius hosts and manages the MCP so it is ready to use immediately upon connection.

  • 06

    What is the difference between TRIMP and TSS?

    TRIMP (Training Impulse) uses heart rate and duration to estimate physiological stress, while TSS (Training Stress Score) is used for power-based efforts using the intensity factor. Capabilities available: your_tool_name.

  • 07

    How can I track my fatigue levels?

    Use the get_fitness_fatigue_metrics capability. It calculates your ATL (acute fatigue) and CTL (long-term fitness) to show your training balance.

  • 08

    Does this capability support different intensity zones?

    Yes, it supports five standard zones: ZONE_1_RECOVERY, ZONE_2_AEROBIC, ZONE_3_TEMPO, ZONE_4_THRESHOLD, and ZONE_5_ANAEROBIC.

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