Calorie Macro Calculator Connector for AI agents.
4 live capabilities
Get precise daily nutrition plans and fitness macro targets.
Waiting for input…
Why people use Calorie Macro Calculator
Calorie & Macro Calculator for Data-Driven Fitness Nutrition
This Connector moves that math into your agent. Instead of clicking through three different capabilities, you just tell your agent your stats and goals. It handles the Mifflin-St Jeor equations and gives you a structured meal plan immediately.
What Vinkius changes
You get a data-backed meal plan tailored to your body's actual needs.
Use it from Claude, ChatGPT, Cursor or another AI client you already have.
One account · 6,100+ Connectors
- Real-world use case 01
Setting up a keto diet
A user wants to go keto.
- Real-world use case 02
Calculating a bodybuilding bulk
A bodybuilder wants to gain muscle.
- Real-world use case 03
Simplified weight loss for busy parents
A busy parent wants to lose weight.
Complete set · 4capabilities
The complete Calorie Macro Calculator capability set.
These are the exact actions your AI can choose when you ask it to work with Calorie Macro Calculator.
01—04
4 capabilities in this set.
Part of 4 available through Calorie Macro Calculator.
- 01 Capability
Generate meal breakdown
The generate_meal_breakdown capability takes your total macro targets and divides them into a structured per-meal plan. This tells you exactly how much to eat at each meal.
- 02 Capability
Calculate bmr
The calculate_bmr capability finds your Basal Metabolic Rate based on weight, height, age, and sex. It is the foundation for determining your daily energy needs.
- 03 Capability
Distribute macronutrients
The distribute_macronutrients capability breaks your daily calories into specific gram targets for protein, carbs, and fats. It supports various diets like keto or balanced splits.
- 04 Capability
Calculate tdee
The calculate_tdee capability adjusts your BMR based on your activity level and fitness goals like cutting or bulking. This shows your actual daily calorie burn.
Set up in minutes
One URL. Then ask Calorie Macro Calculator to work.
Claude and ChatGPT only need the Connector URL. Copy it once, add it in settings, and use Calorie Macro Calculator from the conversation.
Choose your client
Live previewAdvanced clients IDE · CLI
Claude · Web + desktop
Connector URL · ready to paste
Streamable HTTPhttps://edge.vinkius.com/vk_preview_aBN1eaBxb86hfBOXsRYHtSyKuuhHs52Cjc82wbKr/mcp - Step 01
Open Connectors
In Claude Web or Claude Desktop, open Settings and choose Connectors.
- Step 02
Add the URL
Choose Add custom connector, name it Calorie Macro Calculator, and paste the URL above.
- Step 03
Turn it on in chat
Select +, open Connectors, and enable Calorie Macro Calculator for the conversation.
ChatGPT · Web + desktop
Connector URL · ready to paste
Streamable HTTPhttps://edge.vinkius.com/vk_preview_aBN1eaBxb86hfBOXsRYHtSyKuuhHs52Cjc82wbKr/mcp - Step 01
Open MCP settings
On desktop, open Settings and MCP servers. On web, open your workspace app or connector settings.
- Step 02
Add the URL
Choose Add server with Streamable HTTP, or create a custom MCP app, then paste the Calorie Macro Calculator URL.
- Step 03
Save and start
Save the connection and enable Calorie Macro Calculator in your conversation. Desktop may ask you to restart once.
Cursor · IDE configuration
Advanced setup
{
"mcpServers": {
"calorie-macro-calculator": {
"url": "https://edge.vinkius.com/vk_preview_aBN1eaBxb86hfBOXsRYHtSyKuuhHs52Cjc82wbKr/mcp"
}
}
}- Step 01
Open MCP Settings
Press Cmd+Shift+P (macOS) or Ctrl+Shift+P (Windows/Linux) → search "MCP Settings"
- Step 02
Add the server config
Paste the JSON configuration above into the mcp.json file that opens
- Step 03
Save the file
Cursor will automatically detect the new Connector
- Step 04
Start using Calorie Macro Calculator
Open Agent mode in chat and ask: "Using Calorie Macro Calculator, help me...". 4 tools available
VS Code Copilot · IDE configuration
Advanced setup
{
"mcpServers": {
"calorie-macro-calculator": {
"url": "https://edge.vinkius.com/vk_preview_aBN1eaBxb86hfBOXsRYHtSyKuuhHs52Cjc82wbKr/mcp"
}
}
}- Step 01
Create MCP config
Create a .vscode/mcp.json file in your project root
- Step 02
Add the server config
Paste the JSON configuration above
- Step 03
Enable Agent mode
Open GitHub Copilot Chat and switch to Agent mode using the dropdown
- Step 04
Start using Calorie Macro Calculator
Ask Copilot: "Using Calorie Macro Calculator, help me...". 4 tools available
Windsurf · IDE configuration
Advanced setup
{
"mcpServers": {
"calorie-macro-calculator": {
"url": "https://edge.vinkius.com/vk_preview_aBN1eaBxb86hfBOXsRYHtSyKuuhHs52Cjc82wbKr/mcp"
}
}
}- Step 01
Open MCP Settings
Go to Settings → MCP Configuration or press Cmd+Shift+P and search "MCP"
- Step 02
Add the server
Paste the JSON configuration above into mcp_config.json
- Step 03
Save and reload
Windsurf will detect the new server automatically
- Step 04
Start using Calorie Macro Calculator
Open Cascade and ask: "Using Calorie Macro Calculator, help me...". 4 tools available
Cline · IDE configuration
Advanced setup
{
"mcpServers": {
"calorie-macro-calculator": {
"url": "https://edge.vinkius.com/vk_preview_aBN1eaBxb86hfBOXsRYHtSyKuuhHs52Cjc82wbKr/mcp"
}
}
}- Step 01
Open Cline MCP Settings
Click the Connectors icon in the Cline sidebar panel
- Step 02
Add remote server
Click "Add Connector" and paste the configuration above
- Step 03
Enable the server
Toggle the server switch to ON
- Step 04
Start using Calorie Macro Calculator
Ask Cline: "Using Calorie Macro Calculator, help me...". 4 tools available
Claude Code · Terminal command
Advanced setup
claude mcp add calorie-macro-calculator --transport http "https://edge.vinkius.com/vk_preview_aBN1eaBxb86hfBOXsRYHtSyKuuhHs52Cjc82wbKr/mcp"- Step 01
Install Claude Code
Run npm install -g @anthropic-ai/claude-code if not already installed
- Step 02
Add the Connector
Run the command above in your terminal
- Step 03
Verify the connection
Run claude mcp to list connected servers, or type /mcp inside a session
- Step 04
Start using Calorie Macro Calculator
Ask Claude: "Using Calorie Macro Calculator, show me...". 4 tools are ready
Where the request belongs
Work Calorie Macro Calculator can move forward.
This is for anyone who is tired of guessing their calories and wants a data-driven approach to weight loss, muscle gain, or specific dietary lifestyles.
Fitness Coach
Use it to generate custom, accurate nutrition plans for your clients in seconds.
Bodybuilder
Use it to track exact protein and carb targets for different training days.
Weight Loss Journeyer
Use it to calculate realistic calorie deficits without overcomplicating the math.
Build the capability set
Add more capabilities.
Each Connector adds new actions and data without changing how you work.
Browse Connectors
Protein Needs Calculator
Calculate your daily protein requirements based on weight, activity level, and goals.
Reverse Diet Metabolism Builder
Design a controlled, week-by-week calorie increase plan to restore metabolic health and minimize fat gain.
Nutritional Estimator
Calculate total and per-serving macro and calorie content of recipes using weight-based nutritional density data.
Calories Burned Calculator
Calculate calories burned using MET values and heart rate data.
Metabolic Energy Estimator
Empower your AI Agent with deterministic metabolic calculations. Estimate burned calories with a local catalog of 80+ activities, calculate TDEE, and project weight loss timelines.
Nutritionix
Analyze food nutrition from natural language using the industry-leading NLP engine. type any meal description and get instant, precise calorie and macro data.
Bring your own AI
Change the model, client or framework. Keep Calorie Macro Calculator connected.
-
Claude -
ChatGPT -
Gemini -
Cursor -
VS Code -
Windsurf -
ZCode -
Cline -
Zed -
Continue -
Kiro -
Roo Code -
Zencoder -
Goose -
Void -
Augment Code -
Amp -
Qodo -
Tabnine -
Pieces -
Sourcegraph Cody -
JetBrains -
Warp -
Amazon Q -
Antigravity -
BoltAI -
Raycast -
Jan -
LM Studio -
AnythingLLM -
Open WebUI -
Msty -
Cherry Studio -
LibreChat -
TypingMind -
Chorus -
5ire -
n8n -
LangChain -
LlamaIndex -
CrewAI -
Vercel AI SDK
Before you connect
Questions about Calorie Macro Calculator.
The practical details behind the request, access and result.
Can the Calorie & Macro Calculator MCP create a keto plan?
Yes, it uses specific diet profiles to split your calories into the correct ratios for keto. It handles the math so you don't have to worry about staying within your limits.
How does the Calorie & Macro Calculator MCP handle my activity level?
It uses the TDEE capability to adjust your baseline metabolism based on how much you move daily. This ensures your calorie targets reflect your actual energy expenditure.
Can I use the Calorie & Macro Calculator MCP for bodybuilding?
Yes, it is great for calculating the specific protein and calorie surpluses needed for muscle growth. It can even help you adjust those targets for different training days.
Will the Calorie & Macro Calculator MCP give me a full meal plan?
It partitions your total daily macros into a structured plan so you know what to eat at each meal. This takes the guesswork out of your daily nutrition.
Does the Calorie & Macro Calculator MCP work for weight loss?
It calculates a caloric deficit based on your stats and goals to help you reach your target weight. It provides a data-backed roadmap for your journey.
Can the Calorie & Macro Calculator MCP handle different diet types?
Yes, it supports various profiles like balanced, keto, and athlete-specific distributions. You can switch between these easily by telling your agent your preference.
How is my BMR calculated?
The calculate_bmr capability uses the Mifflin-St Jeor Equation, which considers your weight, height, age, and biological sex for high accuracy.
Can I adjust my macros for different diets?
Yes, using distribute_macronutrients, you can choose between keto, balanced, or athlete diet types to get specific gram targets.
Does it account for training days?
Yes, the distribute_macronutrients capability allows you to specify if it is a training day, which adjusts your carbohydrate targets accordingly.
One connection away
Give your agent a direct line to Calorie Macro Calculator.
Connect Calorie Macro Calculator once. Keep it beside 6,100+ managed Connectors when the next task needs more.
Explore every Connector No credit card required · Free tier available