Cycling Power Calculator Connector for AI agents.
4 live capabilities
Plan precise power targets and training zones for cycling performance.
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Why people use Cycling Power Calculator
Cycling Power Calculator for Precise Training Load Analysis
With this Connector, your agent does the math in the background. You just tell it your goal and your stats, and it gives you the wattage or the stress score immediately. You get a clear picture of your training load without the manual headache.
What Vinkius changes
You get precise cycling physics and training data without doing any manual math.
Use it from Claude, ChatGPT, Cursor or another AI client you already have.
One account · 6,100+ Connectors
- Real-world use case 01
Predicting climb requirements
A rider wants to know if they can hold 30km/h on a 5% grade.
- Real-world use case 02
Building a training block
A coach needs to set up a 4-week block.
- Real-world use case 03
Aero position comparison
A bike fit pro wants to show a rider the difference between 'hoods' and 'aero' positions.
Complete set · 4capabilities
The complete Cycling Power Calculator capability set.
These are the exact actions your AI can choose when you ask it to work with Cycling Power Calculator.
01—04
4 capabilities in this set.
Part of 4 available through Cycling Power Calculator.
- 01 Capability
Get ftp zones
Turn your Functional Threshold Power into seven distinct training intensity zones. This helps you structure your workouts.
- 02 Capability
Get positional cda
Pull standardized aerodynamic drag coefficients for different riding postures like hoods or aero. Use it to model drag.
- 03 Capability
Calculate power requirement
Determine the exact wattage needed to maintain a target speed on a specific gradient. It factors in your weight and drag.
- 04 Capability
Calculate training stress
Find your Training Stress Score to see how much fatigue a specific ride caused. It helps you manage your recovery.
Set up in minutes
One URL. Then ask Cycling Power Calculator to work.
Claude and ChatGPT only need the Connector URL. Copy it once, add it in settings, and use Cycling Power Calculator from the conversation.
Choose your client
Live previewAdvanced clients IDE · CLI
Claude · Web + desktop
Connector URL · ready to paste
Streamable HTTPhttps://edge.vinkius.com/vk_preview_ZO8Dz9Hzdn4xwaExMpLpSyrN0aL88v5zWQGb8gN3/mcp - Step 01
Open Connectors
In Claude Web or Claude Desktop, open Settings and choose Connectors.
- Step 02
Add the URL
Choose Add custom connector, name it Cycling Power Calculator, and paste the URL above.
- Step 03
Turn it on in chat
Select +, open Connectors, and enable Cycling Power Calculator for the conversation.
ChatGPT · Web + desktop
Connector URL · ready to paste
Streamable HTTPhttps://edge.vinkius.com/vk_preview_ZO8Dz9Hzdn4xwaExMpLpSyrN0aL88v5zWQGb8gN3/mcp - Step 01
Open MCP settings
On desktop, open Settings and MCP servers. On web, open your workspace app or connector settings.
- Step 02
Add the URL
Choose Add server with Streamable HTTP, or create a custom MCP app, then paste the Cycling Power Calculator URL.
- Step 03
Save and start
Save the connection and enable Cycling Power Calculator in your conversation. Desktop may ask you to restart once.
Cursor · IDE configuration
Advanced setup
{
"mcpServers": {
"cycling-power-calculator": {
"url": "https://edge.vinkius.com/vk_preview_ZO8Dz9Hzdn4xwaExMpLpSyrN0aL88v5zWQGb8gN3/mcp"
}
}
}- Step 01
Open MCP Settings
Press Cmd+Shift+P (macOS) or Ctrl+Shift+P (Windows/Linux) → search "MCP Settings"
- Step 02
Add the server config
Paste the JSON configuration above into the mcp.json file that opens
- Step 03
Save the file
Cursor will automatically detect the new Connector
- Step 04
Start using Cycling Power Calculator
Open Agent mode in chat and ask: "Using Cycling Power Calculator, help me...". 4 tools available
VS Code Copilot · IDE configuration
Advanced setup
{
"mcpServers": {
"cycling-power-calculator": {
"url": "https://edge.vinkius.com/vk_preview_ZO8Dz9Hzdn4xwaExMpLpSyrN0aL88v5zWQGb8gN3/mcp"
}
}
}- Step 01
Create MCP config
Create a .vscode/mcp.json file in your project root
- Step 02
Add the server config
Paste the JSON configuration above
- Step 03
Enable Agent mode
Open GitHub Copilot Chat and switch to Agent mode using the dropdown
- Step 04
Start using Cycling Power Calculator
Ask Copilot: "Using Cycling Power Calculator, help me...". 4 tools available
Windsurf · IDE configuration
Advanced setup
{
"mcpServers": {
"cycling-power-calculator": {
"url": "https://edge.vinkius.com/vk_preview_ZO8Dz9Hzdn4xwaExMpLpSyrN0aL88v5zWQGb8gN3/mcp"
}
}
}- Step 01
Open MCP Settings
Go to Settings → MCP Configuration or press Cmd+Shift+P and search "MCP"
- Step 02
Add the server
Paste the JSON configuration above into mcp_config.json
- Step 03
Save and reload
Windsurf will detect the new server automatically
- Step 04
Start using Cycling Power Calculator
Open Cascade and ask: "Using Cycling Power Calculator, help me...". 4 tools available
Cline · IDE configuration
Advanced setup
{
"mcpServers": {
"cycling-power-calculator": {
"url": "https://edge.vinkius.com/vk_preview_ZO8Dz9Hzdn4xwaExMpLpSyrN0aL88v5zWQGb8gN3/mcp"
}
}
}- Step 01
Open Cline MCP Settings
Click the Connectors icon in the Cline sidebar panel
- Step 02
Add remote server
Click "Add Connector" and paste the configuration above
- Step 03
Enable the server
Toggle the server switch to ON
- Step 04
Start using Cycling Power Calculator
Ask Cline: "Using Cycling Power Calculator, help me...". 4 tools available
Claude Code · Terminal command
Advanced setup
claude mcp add cycling-power-calculator --transport http "https://edge.vinkius.com/vk_preview_ZO8Dz9Hzdn4xwaExMpLpSyrN0aL88v5zWQGb8gN3/mcp"- Step 01
Install Claude Code
Run npm install -g @anthropic-ai/claude-code if not already installed
- Step 02
Add the Connector
Run the command above in your terminal
- Step 03
Verify the connection
Run claude mcp to list connected servers, or type /mcp inside a session
- Step 04
Start using Cycling Power Calculator
Ask Claude: "Using Cycling Power Calculator, show me...". 4 tools are ready
Where the request belongs
Work Cycling Power Calculator can move forward.
This is for the data-driven cyclist or coach who wants to move beyond 'feeling' the ride. It's for anyone who needs to turn raw numbers into a concrete training plan.
Cycling Coach
Planning specific power targets for clients on varied terrain during the off-season.
Competitive Cyclist
Calculating the exact wattage needed to hit a specific time goal on a mountain climb.
Data Analyst
Processing large sets of ride data to calculate TSS and stress levels for a team.
Bike Fit Specialist
Using CDA values to show riders how different positions affect their aerodynamics.
Build the capability set
Add more capabilities.
Each Connector adds new actions and data without changing how you work.
Browse Connectors
Cycling FTP Calculator
Calculate FTP, power zones, and training metrics like TSS and IF from cycling tests.
Training Pace Calculator
Calculate running training intensity zones and race pace predictions based on performance or VO2max.
Perceived Exertion Converter
Convert RPE (Borg 6-20 and CR10) to estimated heart rate and training zones.
VO2max Estimator
Estimate aerobic capacity using Cooper, Rockport, Step, and YMCA Bike protocols.
Weekly Training Load Calculator
Calculate physiological training stress using TRIMP and TSS methodologies to track athlete fatigue and fitness.
Heart Rate Zone Calculator
Calculate personalized training zones using the Karvonen formula and sport-specific adjustments.
Bring your own AI
Change the model, client or framework. Keep Cycling Power Calculator connected.
-
Claude -
ChatGPT -
Gemini -
Cursor -
VS Code -
Windsurf -
ZCode -
Cline -
Zed -
Continue -
Kiro -
Roo Code -
Zencoder -
Goose -
Void -
Augment Code -
Amp -
Qodo -
Tabnine -
Pieces -
Sourcegraph Cody -
JetBrains -
Warp -
Amazon Q -
Antigravity -
BoltAI -
Raycast -
Jan -
LM Studio -
AnythingLLM -
Open WebUI -
Msty -
Cherry Studio -
LibreChat -
TypingMind -
Chorus -
5ire -
n8n -
LangChain -
LlamaIndex -
CrewAI -
Vercel AI SDK
Before you connect
Questions about Cycling Power Calculator.
The practical details behind the request, access and result.
How can the Cycling Power Calculator help me with my training?
It gives you clear intensity zones based on your FTP and calculates your Training Stress Score (TSS) so you can manage your recovery effectively.
Can the Cycling Power Calculator tell me how many watts I need for a hill?
Yes, it calculates the exact wattage required for specific speeds and gradients by factoring in your weight and aerodynamic drag.
Does the Cycling Power Calculator work for different bike positions?
Yes, it provides standardized drag coefficients for common positions like tops, hoods, and aero to help you model your performance.
How does the Cycling Power Calculator calculate training stress?
It computes your Training Stress Score (TSS), which helps you understand the physiological load of a ride and prevent overtraining.
Is the Cycling Power Calculator good for competitive cyclists?
It is ideal for competitive cyclists who need precise physics modeling and power targets to hit specific time goals on varied terrain.
Can I use the Cycling Power Calculator to plan my power goals?
Absolutely. You can use it to determine the power requirements for any specific speed or gradient, making it a great capability for pre-ride planning.
How is the power requirement calculated?
The calculate_power_requirement capability uses a physics model that sums the power needed to overcome gravity, aerodynamic drag (based on your CdA), and rolling resistance.
What are training zones?
By using get_ftp_zones, you can see seven distinct power ranges relative to your FTP, helping you target specific physiological intensities during training.
Can I calculate TSS for a ride?
Yes, the calculate_training_stress capability calculates your Training Stress Score based on duration, normalized power, and FTP.
One connection away
Give your agent a direct line to Cycling Power Calculator.
Connect Cycling Power Calculator once. Keep it beside 6,100+ managed Connectors when the next task needs more.
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