Weight Loss Compounder Connector for AI agents.
3 live capabilities
Predict realistic weight loss trajectories by modeling metabolic slowdown and TDEE changes.
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Why people use Weight Loss Compounder
Weight Loss Compounder Metabolic Projection
The Weight Loss Compounder changes this by modeling the biological reality of metabolic adaptation. Instead of a flat estimate, you get a curve that shows the deceleration of your progress. You can see exactly when you will hit a plateau and how much you need to adjust your intake to keep moving forward.
What Vinkius changes
You get a realistic roadmap of your weight loss journey that accounts for biological plateaus.
Use it from Claude, ChatGPT, Cursor or another AI client you already have.
One account · 6,100+ Connectors
- Real-world use case 01
Creating a 6-month client roadmap
A personal trainer asks the agent to create a weight loss plan for a client starting at 250 lbs.
- Real-world use case 02
Checking calorie sustainability
A user wants to know if eating 1800 calories a day will get them to 180 lbs in a year.
- Real-world use case 03
Explaining a weight loss plateau
A coach needs to explain to a student why their progress slowed in month three.
Complete set · 3capabilities
The complete Weight Loss Compounder capability set.
These are the exact actions your AI can choose when you ask it to work with Weight Loss Compounder.
01—03
3 capabilities in this set.
Part of 3 available through Weight Loss Compounder.
- 01 Capability
Analyze metabolic efficiency
See how much your weight loss rate slows down as you get leaner. It helps identify when your body is adapting to your deficit.
- 02 Capability
Calculate projection summary
Get a high-level overview of your entire weight loss journey. It summarizes the total time and expected results based on your current stats.
- 03 Capability
Get weekly trajectory
View a week-by-week breakdown of your weight loss. This shows the specific changes in weight and calorie deficit for every week of the plan.
Set up in minutes
One URL. Then ask Weight Loss Compounder to work.
Claude and ChatGPT only need the Connector URL. Copy it once, add it in settings, and use Weight Loss Compounder from the conversation.
Choose your client
Live previewAdvanced clients IDE · CLI
Claude · Web + desktop
Connector URL · ready to paste
Streamable HTTPhttps://edge.vinkius.com/vk_preview_uF0PkrI5OmTBExHiIJhecnB1LR8X2iyXwhyrCwrw/mcp - Step 01
Open Connectors
In Claude Web or Claude Desktop, open Settings and choose Connectors.
- Step 02
Add the URL
Choose Add custom connector, name it Weight Loss Compounder, and paste the URL above.
- Step 03
Turn it on in chat
Select +, open Connectors, and enable Weight Loss Compounder for the conversation.
ChatGPT · Web + desktop
Connector URL · ready to paste
Streamable HTTPhttps://edge.vinkius.com/vk_preview_uF0PkrI5OmTBExHiIJhecnB1LR8X2iyXwhyrCwrw/mcp - Step 01
Open MCP settings
On desktop, open Settings and MCP servers. On web, open your workspace app or connector settings.
- Step 02
Add the URL
Choose Add server with Streamable HTTP, or create a custom MCP app, then paste the Weight Loss Compounder URL.
- Step 03
Save and start
Save the connection and enable Weight Loss Compounder in your conversation. Desktop may ask you to restart once.
Cursor · IDE configuration
Advanced setup
{
"mcpServers": {
"weight-loss-compounder": {
"url": "https://edge.vinkius.com/vk_preview_uF0PkrI5OmTBExHiIJhecnB1LR8X2iyXwhyrCwrw/mcp"
}
}
}- Step 01
Open MCP Settings
Press Cmd+Shift+P (macOS) or Ctrl+Shift+P (Windows/Linux) → search "MCP Settings"
- Step 02
Add the server config
Paste the JSON configuration above into the mcp.json file that opens
- Step 03
Save the file
Cursor will automatically detect the new Connector
- Step 04
Start using Weight Loss Compounder
Open Agent mode in chat and ask: "Using Weight Loss Compounder, help me...". 3 tools available
VS Code Copilot · IDE configuration
Advanced setup
{
"mcpServers": {
"weight-loss-compounder": {
"url": "https://edge.vinkius.com/vk_preview_uF0PkrI5OmTBExHiIJhecnB1LR8X2iyXwhyrCwrw/mcp"
}
}
}- Step 01
Create MCP config
Create a .vscode/mcp.json file in your project root
- Step 02
Add the server config
Paste the JSON configuration above
- Step 03
Enable Agent mode
Open GitHub Copilot Chat and switch to Agent mode using the dropdown
- Step 04
Start using Weight Loss Compounder
Ask Copilot: "Using Weight Loss Compounder, help me...". 3 tools available
Windsurf · IDE configuration
Advanced setup
{
"mcpServers": {
"weight-loss-compounder": {
"url": "https://edge.vinkius.com/vk_preview_uF0PkrI5OmTBExHiIJhecnB1LR8X2iyXwhyrCwrw/mcp"
}
}
}- Step 01
Open MCP Settings
Go to Settings → MCP Configuration or press Cmd+Shift+P and search "MCP"
- Step 02
Add the server
Paste the JSON configuration above into mcp_config.json
- Step 03
Save and reload
Windsurf will detect the new server automatically
- Step 04
Start using Weight Loss Compounder
Open Cascade and ask: "Using Weight Loss Compounder, help me...". 3 tools available
Cline · IDE configuration
Advanced setup
{
"mcpServers": {
"weight-loss-compounder": {
"url": "https://edge.vinkius.com/vk_preview_uF0PkrI5OmTBExHiIJhecnB1LR8X2iyXwhyrCwrw/mcp"
}
}
}- Step 01
Open Cline MCP Settings
Click the Connectors icon in the Cline sidebar panel
- Step 02
Add remote server
Click "Add Connector" and paste the configuration above
- Step 03
Enable the server
Toggle the server switch to ON
- Step 04
Start using Weight Loss Compounder
Ask Cline: "Using Weight Loss Compounder, help me...". 3 tools available
Claude Code · Terminal command
Advanced setup
claude mcp add weight-loss-compounder --transport http "https://edge.vinkius.com/vk_preview_uF0PkrI5OmTBExHiIJhecnB1LR8X2iyXwhyrCwrw/mcp"- Step 01
Install Claude Code
Run npm install -g @anthropic-ai/claude-code if not already installed
- Step 02
Add the Connector
Run the command above in your terminal
- Step 03
Verify the connection
Run claude mcp to list connected servers, or type /mcp inside a session
- Step 04
Start using Weight Loss Compounder
Ask Claude: "Using Weight Loss Compounder, show me...". 3 tools are ready
Where the request belongs
Work Weight Loss Compounder can move forward.
This is for fitness professionals and dedicated individuals who need more than a simple calorie calculator. It is for those who want to plan for the long haul and avoid the frustration of unexpected plateaus.
Personal Trainer
Use this to show clients a realistic 6-month plan that accounts for metabolic adaptation.
Fitness Coach
Provide data-backed projections for students who are struggling with weight loss stagnation.
Weight Loss Planner
Use this to see if your current calorie goal is actually sustainable as you get smaller.
Build the capability set
Add more capabilities.
Each Connector adds new actions and data without changing how you work.
Browse Connectors
Weight Loss Plateau Recalculator
Predictive simulation engine to model dietary adjustments for overcoming weight loss stalls.
Weight Cut Calculator
Calculate safe water cut limits, daily weight loss pace, and hydration protocols for combat sports.
Calorie Deficit Calculator
Calculate BMR, TDEE, and personalized weight loss plans with precision.
Metabolic Energy Estimator
Empower your AI Agent with deterministic metabolic calculations. Estimate burned calories with a local catalog of 80+ activities, calculate TDEE, and project weight loss timelines.
Reverse Diet Metabolism Builder
Design a controlled, week-by-week calorie increase plan to restore metabolic health and minimize fat gain.
Ideal Weight Calculator
Determine personalized healthy weight ranges and nutritional transition plans using physiological markers.
Bring your own AI
Change the model, client or framework. Keep Weight Loss Compounder connected.
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Claude -
ChatGPT -
Gemini -
Cursor -
VS Code -
Windsurf -
ZCode -
Cline -
Zed -
Continue -
Kiro -
Roo Code -
Zencoder -
Goose -
Void -
Augment Code -
Amp -
Qodo -
Tabnine -
Pieces -
Sourcegraph Cody -
JetBrains -
Warp -
Amazon Q -
Antigravity -
BoltAI -
Raycast -
Jan -
LM Studio -
AnythingLLM -
Open WebUI -
Msty -
Cherry Studio -
LibreChat -
TypingMind -
Chorus -
5ire -
n8n -
LangChain -
LlamaIndex -
CrewAI -
Vercel AI SDK
Before you connect
Questions about Weight Loss Compounder.
The practical details behind the request, access and result.
Can the Weight Loss Compounder predict when I will hit a plateau?
Yes. By modeling your metabolic slowdown, this Connector shows you exactly where your progress will start to taper off so you can plan your caloric adjustments in advance.
How does the Weight Loss Compounder handle metabolic slowdown?
It calculates how your Total Daily Energy Expenditure (TDEE) drops as your body mass decreases. It then applies this to your calorie intake to project a realistic weight loss curve.
Can I use Weight Loss Compounder to plan a long-term weight loss goal?
Absolutely. It is designed for long-term planning, providing a week-by-week breakdown of your journey rather than just a simple final estimate.
Does the Weight Loss Compounder calculate my TDEE?
It simulates how your TDEE changes as you lose weight. This allows the Connector to create a more accurate projection of your weight loss speed over time.
How accurate is the Weight Loss Compounder for weight loss journeys?
It is significantly more accurate than linear calculators because it accounts for biological adaptation. It provides a realistic roadmap based on physiological principles.
How does the simulation account for metabolic slowdown?
The simulator recalculates your TDEE every week based on your new, lower weight. As you lose mass, your body requires fewer calories to maintain itself, which naturally reduces your caloric deficit and slows the rate of loss.
Can I see a week-by-week breakdown of my progress?
Yes, by using the get_weekly_trajectory capability, you can generate a detailed chronological log showing your weight at the start and end of each week along with the weekly calorie deficit.
What does the metabolic efficiency analysis show?
The analyze_metabolic_efficiency capability quantifies the deceleration of your weight loss by comparing your initial weekly loss rate to your final weekly loss rate, providing a percentage decrease in efficiency.
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